LaToya Jackson
Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth
Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life. Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in. Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll...
Author
LaToya Jackson
Category
Podcast website
Latest episode
May 15, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Fresh Friday 01.04.2022 3:56
Let’s rejuvenate and start anew vibe for the weekend. Let everything this week be put away to take time to have a fresh weekend. If you are still working, stay strong till your weekend gets here. We appreciate you who are still working and thinking of you. Those who are off for the weekend. I encourage you to make time to have fun even if it’s just an hour. Take this time to get refreshed. Blessin...
Thrive and Slay Thursday 31.03.2022 5:17
What are you waiting for? Today is the day you flourish and prosper. Whatever that looks like for you, go for it. Someone is waiting for you to bring your very best. Someone is waiting for you to give you ver best. Someone is waiting for the best you to rise up and flourish. So today dress your best and give it all you have. Stay lifted, positive, encouraged, and do not forget to SMILE!
Define Your Purpose Where You Land 31.03.2022 4:49
We serve a purpose where we land. There is purpose in where we land. It can be planting seeds or someone sowing into us. Take a moment to think about where you are, your position, your status, and ask what purposes there are in this current place.
Taking a Step Back 30.03.2022 2:52
This episode is also available as a blog post: https://bluetbutterfly.wordpress.com/2022/03/26/taking-a-step-back/
It’s All In Your Decisions 29.03.2022 5:20
This episode is also available as a blog post: https://bluetbutterfly.wordpress.com/2022/03/28/its-all-in-your-decisions/
It’s Going to Be Okay 29.03.2022 2:18
https://bluetbutterfly.wordpress.com/2022/03/29/its-going-to-be-okay/
It’s the simple things 29.03.2022 2:27
This episode is also available as a blog post: https://bluetbutterfly.wordpress.com/2022/03/28/its-the-simple-things/
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