Nicholas Allen

Lesser Known Operators

Lesser Known Operators is my attempt to sit down and interview as many of the military's Special Operations Forces also known as "Operators" as I possibly can. There are a lot of really great "Operators" out there that no one has ever heard about. I want to go in to their experiences and learn some more about the best there are in our military.

Author

Nicholas Allen

Category

Government

Latest episode

May 8, 2026

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Episodes

56 - Knives, War, and Redemption: Corey Heaton on Leadership, Loss, and the Long Way Home 16.07.2025

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Instagram – @korey_heaton_bladesmith In this conversation, Nicholas Allen interviews Korey Heaton, a former special operations team member turned bladesmith. They discuss Korey's transition from military life to civilian life, the art of knife making, and the experiences that shaped his journey. Korey shares insi...

55 - From Special Ops to Strength Coaching: Jon Hamilton on Mindset, Military Myths, and the Fight After Service 14.07.2025

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Instagram – @infinite.grit Infinite Grit Website In this engaging conversation, Nicholas Allen and Jon Hamilton discuss the transition from military life to fitness coaching, emphasizing the importance of positive messaging and community support. They explore the evolution of training programs for special forces,...

54 - Inside Blackwater: Morgan Lerette on War, Chaos, and the Untold Truth of Contractors in Iraq 11.07.2025

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Instagram – @blackwaterdude1 Guns, Girls, Greed: The Blackwater Mercenary – Amazon In this conversation, Nicholas Allen interviews Morgan Lerette, a former Blackwater contractor, who shares his experiences during the Iraq War. Morgan discusses the realities of working for Blackwater, the challenges faced by contr...

53 - 2 Weeks in Hell Was Just the Start: Patrick Russell on War, Identity, and the Will to Teach 09.07.2025

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup YouTube – @migizioutdoors Facebook – Migizi Outdoors In this conversation, Patrick Russell, a former Green Beret, shares his journey from military service to becoming a high school educator. He discusses his experiences in Special Forces, the challenges he faced with health issues, and how these experiences shape...

52 - From Warfighter to CEO: Patrick Flood on Combat, Command, and Creating a Future for Veterans 07.07.2025

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Owners in Honor – About Page Instagram – @p_m_flood In this episode, Patrick Flood shares his journey from a military legacy to becoming the CEO of Owners in Honor, a nonprofit dedicated to helping veterans transition into small business ownership. He reflects on the challenges of reintegrating into civilian life...

51 - What Special Forces Taught ‘Terminator Training’ About Fitness, Failure, and Internet Hate 04.07.2025

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup   Instagram – @terminator_training In this engaging conversation, Nicholas Allen interviews Kevin Smith, also known as Terminator Training, exploring his journey from being an average lifter to a fitness coach. They discuss the importance of context in training, the balance between strength and endurance, and the...

50 - From Special Forces to Civilian Struggles: Garrett Kossick on Pain, Purpose, and the Fight After War 02.07.2025

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Instagram – @gkboomer173 True North 173 Substack In this episode, host Nicholas Allen speaks with Garrett Kossick, a former Green Beret, about their experiences in the military, the challenges of transitioning to civilian life, and the importance of mental health and community support. They discuss the difficulti...

49 - Recon Marine, Ryan "Koup" Kuperus: Healing through Hunting with The Reason Outdoors 30.06.2025

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Instagram – @huntingcarolinas The Reason Outdoors Website In this conversation, Nicholas Allen speaks with Ryan Kuperus, a recon Marine and hunting guide, about the realities of military life, the challenges of transitioning to civilian life, and the therapeutic benefits of hunting for veterans. They discuss the...

48 - Forced out by the Vaccine Mandate, Green Beret Ricky Soldinie now is living the Dream 27.06.2025

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Instagram – @the.farmer.rick The Big Family Farm Website In this conversation, Nicholas Allen interviews Ricky Soldinie, a former Green Beret who transitioned to civilian life as a farmer. They discuss Ricky's military background, the impact of the vaccine mandate on his career, and the challenges of adapting to...

47 - KLENR All Natural Products, Sundries & Adventures with Green Beret Chris Thompson 25.06.2025

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Instagram – @chris.radiant KLENR Website In this conversation, Chris Thompson shares his journey from being a Green Beret to becoming an entrepreneur with his company, Cleaner Products. He discusses the importance of creating products that have a positive impact on health and wellness, particularly in light of th...

46 - Traumatic Brain Injuries, Broken Brains, & Bruce Parkman 23.06.2025

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Military & Police Fitness and Combatives Training (MPFACT) Website Instagram – @broken_brains_podcast In this conversation, Nicholas Allen and Bruce Parkman explore the complexities of military life, personal growth, and the challenges faced by veterans. They discuss the importance of support, the impact of alcoh...

45 - Federal Prisoner to Fitness Coach, Anthony Autry & Unchained Fit 20.06.2025

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Unchained Fit Website Instagram – @unchained_fit In this conversation, Anthony Autry shares his transformative journey from being a federal prisoner to becoming a successful online fitness coach. He discusses the impact of addiction on his life, the importance of finding purpose, and the role of fitness in recove...

44 - Brendan Hay - From Green Beret to Counter UAS & Smoked Meats 18.06.2025

Episode Sponsor: Precision Wellness Group Website Instagram – @damagingdoc18 In this conversation, Brendan Hay shares his unique journey from military service to gaming and streaming. He discusses the challenges of special forces selection, the realities of combat, and the impact of military life on personal relationships. Brendan reflects on leadership dynamics, the importance of communication an...

43 - Imri Morgenstern - Israeli Defense Force Special Operations 16.06.2025

Episode Sponsor: Precision Wellness Group Website Instagram – Prime Combat Training   Instagram – Tactical Rifleman   Prime Combat Training Website   In this conversation, Nicholas Allen and Imri Morgenstern delve into the complexities of military life, particularly within the Israeli Defense Forces (IDF). They explore themes of personal sacrifice, the importance of team dynamics, and the unique c...

42 - Michael Allen - The Tactician Musician balancing being a Green Beret and Performing Artist 13.06.2025

Episode Sponsor: [Precision Wellness Group Website](https://www.precisionwellnessgroup.com/) [Instagram: @precisionwellnessgroup](https://www.instagram.com/precisionwellnessgroup/) [Instagram: @the.tactician.musician](https://www.instagram.com/the.tactician.musician/) In this conversation, Michael Allen, a Green Beret and musician, shares his journey from combat to the stage. He discusses the vuln...

41 - Dr. Dave Walton - Ruck Up or Shut up with TF_Voo_Doo 11.06.2025

Episode Sponsor: Precision Wellness Group: precisionwellnessgroup.com tfvoodoo.com @tf_voo_doo on Instagram In this episode of Lesser Known Operators, host Nicholas Allen speaks with Dr. Dave Walton, a retired Green Beret and expert in Special Forces selection. They discuss the journey to selection, the importance of mentorship, and the evolving landscape of military training. Dr. Walton shares in...

40 - Stephen Manners: The Green Beret teaching nutrition the right way 09.06.2025

https://mensleaguecoaching.com/ https://www.instagram.com/nutritioncoach_stephen/ In this engaging conversation, Nicholas Allen interviews Stephen Manners, a nutrition and military fitness coach, who shares his journey from being a Green Beret to coaching civilians and soldiers. They discuss the importance of recovery, nutrition, and the evolving understanding of fitness in the military. Stephen e...

39 - Unlocking Hormonal Health: A Conversation with Dr. Taylor Bosley 06.06.2025

https://www.instagram.com/doctorbosley/ https://www.instagram.com/precisionwellnessgroup/ https://www.precisionwellnessgroup.com/ In this episode of the Lesser Known Operators podcast, host Nicholas Allen speaks with Dr. Taylor Bosley, a Doctor of Osteopathic Medicine and founder of Precision Wellness. They discuss Dr. Bosley's journey from military medic to medical school, the importance of hormo...

38 - Nick Koumalatsos: The Marine Raider redefining success after the military 04.06.2025

https://nickkoumalatsos.com/ https://www.instagram.com/nickkoumalatsos/ In this engaging conversation, Nick Koumalatsos, a former Marine Raider and entrepreneur, shares his insights on success, personal development, and the importance of enjoying the journey of life. He discusses the challenges of transitioning from military to civilian life, the impact of comparison and imposter syndrome, and the...

37 - Green Beret, Failed State Research Group & Community Leader: Jake Johnson's Journey 02.06.2025

https://www.instagram.com/jake_johnson_everyone/ https://www.instagram.com/failedstateresearchgroup/ https://www.fsrgroup.net/ In this episode, Nicholas Allen interviews Jake Johnson, a retired Green Beret with a rich military background. They discuss Johnson's participation in community events like Pat's Run, the importance of fitness post-military, and the mission of Failed State Research Group...

Episode 36 - Mike Burke's Journey from 75th Ranger Regiment to Legends of the 75th 30.05.2025

https://www.instagram.com/mike_s._burke/ https://www.instagram.com/legends_of_the_75th/ In this engaging conversation, Mike Burke shares his journey through military leadership and podcasting, emphasizing the importance of storytelling and personal connections in the military. He discusses the unique culture of the 75th Ranger Regiment, the impact of social media on military perceptions, and the s...

Episode 35 - French Foreign Legion, Navy Seals, Resilience and the Journey of Taylor Cavanaugh 28.05.2025

In this engaging conversation, Taylor Cavanaugh, a former Navy SEAL and French Foreign Legionnaire, shares his journey of resilience, personal growth, and the importance of physical health. He discusses the challenges of transitioning to civilian life, the weight of identity tied to military titles, and the role of accountability in overcoming adversity. Cavanaugh emphasizes the significance of co...

Episode 34 - Jon Mclaughlin - From Combat to Recovery: A Green Beret's Journey 26.05.2025

In this conversation, Jon McLaughlin shares his journey from combat to recovery after a traumatic injury, discussing the challenges of living with TBI and the importance of mental resilience. He reflects on the dynamics within military units, the selection process for Special Forces, and his experiences in airborne and aerosol schools. The discussion also highlights the impact of mentorship and le...

Episode 33 - Warsaw Del Rosario - 75th Ranger Regiment, Green Beret & Entrepreneur 23.05.2025

https://www.instagram.com/warsaw.delrosario/?hl=en In this episode, Warsaw Del Rosario shares his journey from the military to civilian life, discussing the challenges faced during his transition, the importance of mentorship, and the impact of the military mindset on personal identity. He reflects on his experiences in the Ranger Regiment, the realities of combat, and the consequences of poor dec...

Episode 32 - Deny Caballero - Green Beret & Host of Security Halt Podcast 21.05.2025

https://www.instagram.com/security_halt_podcast/?hl=en In this conversation, Nicholas Allen and Denny Caballero explore the complexities of military life, focusing on the importance of community support, the role of morals and ethics, and the challenges of mental health. They discuss the drinking culture within the military, the impact of traumatic brain injuries, and the need for better support s...

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