LEMeKNOWPOD

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Alisa Manjarrez Alisa is a Vision Producer and Executive Coach. She also produces Seriously Though, a podcast about succeeding in life and at work with her brother Micheal, and Color Forward, a podcast about advancing multicultural women in the workplace. She just started The Happy Cactus Club, where powerful...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Alexis Ybarra Alexis is the host of the basic avo show. You can catch her on IG for more details. She is also the designer for freely unique creations, where all her items are hand made and made from sustainable materials. The Basic AVO Show is about Unity, Community and Creativity. She provides space for tale...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Jessica Jimenez Jessica is the owner of Health and Fitness Gym located in Wilmington. She is a NASM certified personal trainer and a Herbalife independent distributor. In this episode we discuss how Covid-19 affected her business, what helped her stay afloat, and the changes she had to make to her business to...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Dondee Gujilde Dondee Gujilde is a clinical therapist who serves children and adolescents in foster care within the Chicagoland area. He received his BA in Sociology from the University of Illinois at Chicago. He then received his first MA in Psychology and pursued a second MA in Clinical and Mental Health Cou...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Elizabeth Hernandez Hanna Elizabeth Hernandez Hanna was born and raised in Wilmington, CA.  She is the proud daughter of immigrant parents. She is the writer of Beyond the Broken Gates™.  A true and raw testimony outlining her past life as a stripper and an illicit drug user-  followed by a traj...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is A I Ramos. Andrea is a poet, a zine writer and a big animal lover. She is an inter-sectional feminist, environmentalist, and proud latinx. Her poetry and writing consist of topics such as abortion, mental illness and health, immigration, education, domestic violence, addiction, healing, sexuality, identity, ra...

What up everyone!! Welcome to another episode of LEMeKNOW No guest on today's episode  Instead we celebrate our 3 year anniversary.  On todays episode I feature Jose Bautista and Liliana Jauregui. Jose was my co-host for couple months and gave me the confidence to keep the show going. Liliana made a painted something for us and I asked her to share her thoughts on the show. I also answer...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Lola La Poeta. She is a poet, a zine writer and a big animal lover. She’s been killing the poetry scene by promoting peace, love, and empowering women. Her ultimate goal in life is to help young people discover their true path/power in life and spread as much love as possible. This is our second time sitting d...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Raiza Licea Raiza is an actor & comedian born and raised in the beautiful city of Miami, FL. Raiza received her Bachelors in Theatre Performance at Florida International University. You can catch her performing once a month at UCB with her all Latino team Spanish Aqui Presents her Spanish speaking improv t...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode Instead I bring a very special quarantine episode. I asked you to send some questions and you delivered. In this episode I talk about our new normal, what I am doing to stay sane and I answer other questions you sent. IG/FB @lemeknowpod Keep the questions coming!!! You can also leave a voicemail at- (424)2619005...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Davina Ferreira Davina is a writer, poet and the CEO of Alegria Magazine. ALEGRÍA is a print and digital multimedia company within the LatinX space, which elevates the collective consciousness of its audience by creating and nurturing its members, embracing and teaching the Alegria way of life, the richness of...

What up everyone!! Welcome to another episode of LEMeKNOW No guest today. Instead I bring you the 11th Solo Bolo but the first of the year. On his episode I answer some questions that you have sent through IG, we talk about COVID-19, and the possible end of the show. If you would like to help, listen to the show to see how you can do so Keep the questions coming!!! You can also leave a voicemail (...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode  Instead I bring you the 10th Solo Bolo but the first of the year. On his episode I answer some question that you have sent through IG, we talk about COVID-19, and the possible end of the show. If you would like to help, listen to the show to see how you can do so. IG/FB @lemeknowpod  Keep the questions...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Lil Faded. Lil Faded is a hip hop artist from Wilmington. He has been doing music for 15 years and is the CAO of Baller G Entertainment. It all started with an English teacher teaching them how to rhyme, and it turned into a passion. He will be performing live on March 20th after taking a break for 5 years. On...

What up everyone,  Welcome to another episode of LEMeKNOW My guest on today's episode is Pedro Garcia Pedro is an artist from the city of Wilmington, but you might know him as Wrisper. He’s been on the art scene for years know keeping penmanship alive. His goal is to show the beauty of it and to show respect to those artis that have come before him, and in hopes to maybe the new generation pi...

What up everyone,  Welcome to another episode of LEMeKNOW My guest on today's episode is Carolina Felix Carolina is a promoter, a poet, comedian, and an advocate for immigration rights. She is the CEO of Lucky Lady Multi-media productions. Lucky Lady Multi-Media Productions supports those who work with various art mediums, music, and writing, by providing a space to showcase their work. We se...

What up everyone,  Welcome to another episode of LEMeKNOW My guest on today's episode is Don David Don David is a Hip-Hop artist from the city of Wilmington. He has been tearing it up for the past 4 years. Making a name for himself in the Harbor Scene and participating in big events like. In his music he describes his life from bad relationships, his hunger to brake out, to just music that ge...

What up everyone,  Welcome to another episode of LEMeKNOW My guest on today's episode is Nick Reyes Nick is an instructor at Art Flying Aerial. It's a Family owned business located in the city of Lomita. They offer classes for all levels of fitness and even have classes for kids. That not all he’s also an artist that paints cats on pockets of shirts and scrubs. You can check some of his and h...

What up everyone,  Welcome to another episode of LEMeKNOW My guests on today's episode are Keke, Mandy, Megan. Members of Viva La Round Girls. Viva La Round Girls is a podcast that features Keke, Mandy, and Megan, three brown round girls spreading their light and love for the world. Each episode they munch together while they promote like-minded femmes who inspire them every day. They discuss...

What up everyone,  Welcome to another episode of LEMeKNOW My guests on today's episode are Omar and Jonathan two members of the hip-hop group JustxUs. They describe themselves as an organic hip hop group. They are new to the hip hop game but you would never know unless they would tell you. They are releasing their EP on October 26th, and they are preparing themselves for Synchronicity Vol.2....

What up everyone,  Welcome to another episode of LEMeKNOW My guest on today's episode is Mario Ybarra Jr He is a professor, an artist, but overall a great person to talk too. He is a very successful artist and I did not have a clue. I am telling I should get out of that rock i've been hiding under. He cares “Wilmas” in every lecture he gives and every piece he makes.  Don't forget to fol...

What up everyone,  Welcome to another episode of LEMeKNOW My guest on today's episode is Maria Blues She is a singer/songwriter from the city of Los Angeles. She is the drummer of @loschilesverdes and now is in barquin in a solo career. She is rising up very quickly and has established a good name for herself after only going officially solo for less than a year. She was awesome to talk to an...

What up everyone,  Welcome to another episode of LEMeKNOW My guest on today's episode is Armando Guzman He is a Midfielder/Defender for the LA Galaxy’s Special Olympic Unified Team. He’s also the coach of Hacienda United. It’s made up of Boy's U12-U14 and Girls U12-U14. He offers personal soccer training for all ages, just DM him for more info. Don't forget to follow him: Insta/FB/Twitter: @l...

What up everyone,  Welcome to another episode of LEMeKNOW My guest on today's episode is Steven Contreras He is an entrepreneur, businessman, manager, a student. On top the creator and founder of Synchronicity, a client experience rep for Create. Digital Music, the LA rep for iStandard, a member of a non-profit organization that focuses on supporting individual’s artistic intentions by provid...

What up everyone,  Welcome to another episode of LEMeKNOW My guest on today's episode is The Paranoias They are a band from South Central LA where it's always a good day. They are part of @lacollective where they collaborate and perform with @profesorgalactico and Albert Alexander. They are a very talented group of guys, that sing and play what it's in their hearts. They also tackle the big i...