LEMeKNOWPOD

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode  This week I bring you our 30th Solo Bolo and our 200th episode. On this week’s episodeI share some gratitude affirmations and I update you on my life and answer some questions. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to  send in some questi...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode  This week I bring you our 29th Solo Bolo. On this week’s episodeI share some gratitude affirmations and I update you on my life and answer some questions. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to  send in some questions to be answered on...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Alejandra Quiroz ​ Alejandra was born in Tegucigalpa, Honduras and moved to the United States in 2011 when she was 14 years old. She graduated from California State University, Northridge with a Double Major in Cinema and Television Arts and Central American Studies. She is currently working full-time and work...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode  This week I bring you our 28th Solo Bolo. On this week’s episodeI share some affirmations and I update you on my life and answer some questions. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to  send in some questions to be answered on the next S...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode  This week I bring you our 27th Solo Bolo. On this week’s episodeI share some affirmations and I update you on my life and answer some questions. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to  send in some questions to be answered on the next S...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Latoya Haley ​ Latoya is one half of the Divine Shakti team. Divine Shakti was created by two working moms for the working mom. At Divine Shakti they know that you might not have the time or money to go to a spa so they offer everything you need for you to have the spa treatment at home at an affordable price....

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Natalie Garcia ​ Natalie Garcia is an LA based Chicana Creative Professional: an Author, Spoken-Word Poet, and Creative Director. She is driven by a passion to challenge the Latina narrative. She is confident that the wisdom she inherited from her ancestors and from her own life experiences shapes a perspectiv...

What up everyone!! Welcome to another episode of LEMeKNOW This week I bring you our Christmas Solo Bolo I invited some of my favorite listeners to participate in our Christmas Family Feud Solo Bolo edition. I invited Angelina (@1outast081924) Taylor (@taylor.lindsey323) aka (@theplantplugla) Erica (@ems.crochet_) and Crystal. In the Solo Bolo fashion I answer some questions sent on IG. I hope you...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode  This week I bring you our 24th Solo Bolo. On this week’s episodeI share some effermations and I interpret I quote that spoke to me this week. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to  send in some questions to be answered on the next Solo...

What up everyone!! Welcome to another episode of LEMeKNOW  This week I bring a very special episode to help you get into the Halloween spirit.  This episode I asked my friend Johanna owner of @creepyperocute to come on. We talk about Halloween, why she loves the holiday so much and how scare I am of going to Knott's Scary Farm. Let me know what you think of the episode, and I hope you ar...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Sophia Veliz ​ Sophia is the owner and creator of not your granny's cookies. Her cookie recipe has been passed down from generation to generation, tired of keeping the secret for herself she decided to start her own business. Originally she started making cookies infused with cannabis to help her cope with per...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 23th Solo Bolo. On this week’s episodeI share some effermations and I answer some questions sent through IG. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to  send in some questions to be answered on the next Solo Bolo. Thank...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 22th Solo Bolo. On this week’s episode  I share some affirmations and talk about suicide. September is suicide prevention month, remember if you or someone you know are having thought of suicide reach out to a love one or call 18002738255. I want to thank everyone that has been supp...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 21th Solo Bolo. On this week’s episode  I share some effermations and I share an exclusive regarding the new stickers. I want to thank everyone that has been supporting me for all these years and everyone that sends in questions for me to read on this show. Thank you for allowing me...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Dani Killafournya aka The Auracle ​ Dani Killafournya is the host of Soundtrack of the Streets, The Bside show, and Aurattory Glory. You can find Soundtrack of the Streets every Thursdays and Auratory Glory every Friday on 101.5 FM @kqbhla and Auracle Edition Bside Show every 4th Monday. On this episode we get...

What up everyone, Welcome to another episode of LEMeKNOW My guest on today's episode is Armando Guzman He is a Midfielder/Defender for the LA Galaxy’s Special Olympic Unified Team. He’s also the coach of @united_fc_red an all women team with any soccer experience if you are interested on joining DM him for more info. On this episode, I get to know Armando. We find out how he begun his journey play...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 19th Solo Bolo. On this week’s episode we celebrate the 4th of July, I answer questions I received on IG , do some affirmations that I hope you will say out loud with me. I want to thank every that has been supporting me for all these years and everyone that sends in questions for me to...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Margarita ​ Margarita is a full time certified massage therapist with 13 years of experience. Being a massage therapist is not a job or a hustle it's a career but most of all is a passion, a passion to help people with having a better quality of life. Margarita feels you have to love what you do and do what yo...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Felicia Parra ​ ​ Felicia is a mother, a special needs nurse, a health and fitness enthusiast, and a pinup/rockabilly model. She has been featured in Retro Lovely, Pinup Kulture and Rocket Magazine and is working on something special coming out soon. On this episode we talk about being a nurse during the pande...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Lys Perez ​ ​ Lys Perez was born in Downey, California, raised in various cities across Los Angeles County and has never looked back after leaving her full-time Corporate Finance career for a fresh start as an artist. She currently stars in two web series, Functional and The Fortnigh tnow streaming on Youtube...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 4 Year anniversary episode . On this week’s episode we celebrate by answering some questions. How did the podcast start, where do I see the podcast going, my view on reviews, and I do some affirmations that I hope you will say out loud with me. I want to thank every guest that has been f...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Johanna Johanna is the owner and creator of Creepy Pero Cute. Creepy Pero Cute was inspired by her love of fall and accessories, particularly Disney theme. She has loved the rockabilly culture and wanted to combine her fashion style and love for the happiest place on earth. She  headbands, scrunched, and...

Welcome to another episode of LEMeKNOW My guest on today's episode is Moises Salgado Moises is a video editor for Ayanna Beauty, El Banco Tu Abuelita and Bear/Magix. I had the privilege to be interviewed by Moises For Tu Abuelitas YouTube series El Banco. In this episode we get to know Moises, we find out how he started, we talk about some horror stories while he was at job, and what he plans to d...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you Solo Bolo #18. On this week’s episode I talk about weird food combinations, social stigmas, and some things I resent paying as an adult. I also included a clip of my other podcast @thefeelingspod in hope that you go check out one of our other episodes. IG/FB @lemeknowpod Keep the questions c...

What up everyone!!  Welcome to another episode of LEMeKNOW  My guest on today's episode is Tito Rodriguez aka The Hood Santa  Tito has produces music for some of hip hops biggest names like Snoop, the dogg pound, nate dogg and many more. For the past 10 years he has been on a mission to provide for and help those in need in Long Beach with his foundation The Local Hears Foundation....