Good Hope FM
Leigh-Anne Williams
Leigh-Anne hosts the The Morning Show, Monday to Friday on Good Hope FM
Be sure to visit the podcast's website and support the creator: www.goodhopefm.co.za
Where to listen?
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Episodes
Warrior Woman: Talitha Oosthuizen 21.05.2026 8:25
Talitha Oosthuizen, 1st Princess Mrs South Africa, is doing a host of humanitarian and wildlife conservation work that includes working with children’s homes, fighting human trafficking and rhino poaching. She is on a mission with an initiative to make Matric Ball dreams come true for 1,000 girls in SA, and chats to Irma about how people can donate to the cause and help those in need on thei...
Wellness Wednesday: Jolandi Becker (Understanding Night Terrors & How To Soothe Them) 21.05.2026 11:24
We all know how it feels to wake up with your heart pounding and your mind grappling to determine what is real and what was just part of whichever horrible scenario it managed to dream up – was it just a nightmare or was it night terrors? Jolandi Becker, Managing Director at Good Night & Spokesperson for BabyWombWorld, chats to Irma about what a parent should do in the moment, and what s...
1000 Women 1 Voice: Tina Thiart (Co-Founder of 1000 Women Trust) 21.05.2026 7:54
During the past 21 years the 1000 Women Trust and Good Hope FM collaborate on the 1000 Women 1 Voice event at the CTICC. Tina Thiart, Co-Founder of 1000 Women Trust, sits down with Irma to share more about the organisation and how people can get tickets for the event in December.
SABC Disability 360: Julia Sotirianakos (Reach For A Dream) 19.05.2026 7:39
Reach For A Dream’s cosiest annual fundraiser, Slipper Day, is back on 29 May 2026. Since 2011, Slipper Day has united the nation in support of children facing serious or life-threatening diseases. At the heart of this year’s Slipper Day are Fuzzy Facts , playful, believable claims about slippers that are difficult to prove but offer entertainment while sparking curiosity about t...
Warrior Woman: Zozibini Tunzi Among Those Announced As New "Top Billing" Presenters 14.05.2026 12:25
Global trailblazer and Miss Universe 2019, Zozibini Tunzi is one of South Africa’s most celebrated exports. Widely respected for her powerful advocacy on gender-based violence, education, and women’s empowerment, Zozi brings intelligence, authenticity and international prestige to Top Billing, offering a fresh lens on modern success and storytelling. She chats...
Wellness Wednesday: Dr. Michele Rogers (Empty Nest Syndrome - Is It Depression In Disguise?) 14.05.2026 9:29
The kids have finally flown the nest, and you have all the time in the world to do whatever you please, but instead find yourself tearful and sad, struggling with a loss of meaning or an overwhelming sense of worry about your child’s wellbeing. The good news is that what you’re experiencing has a name – empty nest syndrome (ENS) – and it’s a common response for parent...
Wellness Wednesday: Dr Judey Pretorius (The Rise Of Tween Beauty Culture & Why Experts Are Concerned) 08.05.2026 11:01
It’s no secret that tweens and teens are taking the beauty world by storm. Social media is filled with thousands of videos of children as young as ten rushing into beauty stores to buy the latest skincare launches, then showing off their “haul” for the camera. Dr Judey Pretorius, Founder and Managing Director of BioMedical Emporium, chats to Irma G about the s...
Warrior Woman: Sabrina Walters 07.05.2026 10:58
TIME has named Sabrina Walter, founder of Women For Change, to the 2026 TIME100, its annual list of the 100 most influential people in the world. She sits down with Irma G (who stands in for Leigh-Anne Williams) about her incredible organisation, which mobilised the Purple Movement, generating more than 2 billion impressions in 2025. Together, they brought over 1.1 million people behind a nat...
Warrior Woman: Janet Pillai 06.05.2026 12:54
Janet Pillai is a businesswoman, Certified Director (CD(SA))®, board member, and Chief Operating Officer at Inuversal Group, where she oversees the organisation’s operational strategy, performance, governance frameworks, and execution across business units. In this role, she ensures efficiency, scalability, and sustainable growth: offering rare insight into how high-performing organisati...
Warrior Woman: Karen Visagie 06.05.2026 16:02
For over three decades, Karen Visagie, PR and On-Air Promotions Coordinator at GHFM, has been a mother figure for all of the staff at the station. She is officially hanging up her headphones and heading into retirement, but before that, Leigh-Anne Williams sits down with her to find out more about her incredible career and what life looks like for her in the future.
Wellness Wednesday: Trevor Lobel (Parkinson's Disease) 06.05.2026 11:19
Parkinson’s ZA, a national patient advocacy organisation dedicated to raising awareness, providing support and advocating for improved care for people living with Parkinson's disease. Trevor Lobel, a Person with Parkinson’s Disease and a member of Parkinson’s South Africa group in Kenilworth, Cape Town, chats to Leigh-Anne Williams, about what the very first signs that something...
SABC Disability 360: Louise Eksteen & Sarah Lange (Carel du Toit Centre) 06.05.2026 10:05
The Carel du Toit Centre is based at Tygerberg Hospital in Cape Town, and focuses on early intervention for deaf and hearing-impaired children. Louise Eksteen, CDT Trust Director, and Sarah Lange, Head of Audiology at Carel du Toit Centre, chat to Irma G (who stands in for Leigh-Anne Williams) about the unveiling of CHAT and funding needs of the Centre as well as early intervention and t...
Warrior Woman: Lynita Crofford 28.04.2026 12:04
Lynita Crofford is a seasoned performer with a degree in Drama and over 35 years of experience across theatre, film, radio and television. In 2020, she received a Naledi Theatre Award for her portrayal of Alice B. Toklas in Gertrude Stein and a Companion, a role that also earned her the Best Actress Award at the 2019 International Dublin Theatre Festival. She sits down with Lei...
Wellness Wednesday: Dr Rob Daniel (The Future of Eye Care: South Africa Performs First Permanent Laser Eye-Colour Procedure) 28.04.2026 11:44
Conversations around eye health are being shaped by both modern pressures and rapid innovation. Among these advancements, procedures such as permanent eye-colour change are beginning to emerge - made possible by advances in surgical precision and reinforced by long-term clinical outcomes. Dr Rob Daniel, an ophthalmologist and refractive surgeon with over two decades of experien...
SABC Disability 360: Sergil January (Cape Town Society for the Blind) 20.04.2026 8:33
In this episode, we shine a spotlight on the incredible work of the Cape Town Society for the Blind (CTSB), which is an organisation that has been empowering blind and visually impaired individuals since 1929. Sergil January, the Awareness Officer at the organisation, chats to Leigh-Anne Williams about the vital role CTSB plays in the community, from providing training and education programme...
Wellness Wednesday: Cam Hilder (Stronger Together – Finding Your Flow With Kettle Bells) 10.04.2026 8:21
They look like cannonballs with handles, and the exercises people do look very different from any other weight training. These unique characteristics are the reason more South Africans are wondering whether kettle bells should form part of their fitness journey. Cam Hilder, Sculpt Kettle Bell instructor at OneFlow Yoga and Wellness Social Club, chats to Leigh-Anne Williams about what makes kettle...
Warrior Woman: Dr Hildegardt Raubenheimer 10.04.2026 14:29
Dr Hilla is a qualified medical doctor (MBBCh, Stellenbosch University) with advanced postgraduate training in Aesthetic and Anti-Ageing Medicine, both locally and internationally. With over a decade of specialised experience, she is widely respected for her ethical, safety-led approach to facial aesthetics, advocating for natural, harmonious outcomes that preserve individuality and ethnicity rath...
Wellness Wednesday: Dr Louise du Plessis (Understanding The Stress-Hormone Connection In Women On World Health Day 2026) 08.04.2026 9:23
World Health Day has opened up the conversation to talk about how women’s health is shifting from "pushing through" to biological alignment. Dr Louise du Plessis, a leading expert in functional medicine and hormonal health, sits down with Leigh-Anne Williams to share more about complex medical concepts and provides relatable advice for women navigating high-pressure environments t...
SABC Disability 360: Kaz Chetty (Bradshaw LeRoux Disability Inclusion Specialists) 01.04.2026 8:30
Bradshaw LeRoux is a leading organisation dedicated to advancing disability confidence as a driver of economic growth and innovation. Kaz Chetty, Learning & Development Manager at Bradshaw LeRoux Disability Inclusion Specialists, chats to Leigh-Anne Williams about how the organisation enables accelerated change within people, organisations and socio-economic structures, with the hope of buildi...
Iziko South African Museum: Melody Kleinsmith (Easter Eggstravaganza of Eggsploration) 01.04.2026 9:29
In celebration of their Easter Eggstravaganza of Eggsploration at Iziko Museums, Melody Kleinsmith, Communications & Marketing Manager at Iziko South African Museum, chats to Leigh-Anne Williams about all how parents and caregivers are increasingly seeking valuable experiences for their kids that stimulates curiosity and supports social interaction. The Iziko Museums are able to provide a sens...
UN World Water Day: Shelley Humphreys (CEO of SOS NPO) 27.03.2026 8:39
Janitress Cleaning Programme launches the restore dignity and hygiene in South African Schools. They have teamed up with toilet tissue brand, Baby Soft, and SOS non-profit organisation, to implement a powerful new initiative, dedicated to restoring dignity, improving hygiene and sustaining safe sanitation in schools across the country. Shelley Humphreys, CEO of SOS NPO, chats to Michaela Muller, a...
Warrior Woman: Leigh-Ann Geydien (Founder of Fertility Solutions South Africa & Winner of the Health & Wellness Award at the 2025 Warrior Woman Awards) 27.03.2026 10:08
Leigh-Ann Geydien is the founder of Fertility Solutions South Africa. Her journey began through her own struggle with infertility, multiple miscarriages, and the heartache of not having answers. She sits down with Leigh-Anne Williams to share more about how she turned that experience into purpose by creating a platform that connects women to the right fertility professionals, share trusted informa...
Wellness Wednesday: Dr Merryn Young (Only 1 In 10 SA Children Have Access To Mental Healthcare) 27.03.2026 8:30
One in five South African children and teenagers suffers from a mental health condition. Still, only 10% of them can access the care they need – a growing crisis that is not only a failure of the healthcare system, but a violation of their human rights. Dr Merryn Young, Member of the South African Society of Psychiatrists, chats to Leigh-Anne Williams about how chronic neglect of mental heal...
Human Rights Day: Tammy Carter (Advocacy & Research Officer For The South African Human Rights Commission's Western Cape Provincial Office) 23.03.2026 11:31
On the 21st of March, we mark Human Rights Day, a time to reflect on the sacrifices made for freedom and dignity. It’s more than just a public holiday; it’s a reminder of the rights we enjoy today and the responsibility we share to protect them. Tammy Carter, Advocacy & Research Officer for the South African Human Rights Commission's Western Cape Provincial Office, chats...
Warrior Woman: Professor Kareemah Najaar (Acting-Head Of The Wellness Sciences Department, Cape Peninsula University Of Technology & Winner Of The Education & Research At The 2025 Warrior Woman Awards) 19.03.2026 8:16
Professor Kareemah Najaar is the Acting-Head of the Wellness Sciences department, Cape Peninsula University of Technology (CPUT).She is very proud to lead a STEM-driven community project (since 2018) that supports Life Science Matrics from disadvantaged backgrounds in preparation for their final exams, to attain the requirements to qualify for science programmes. Irma G, who stands in for Leigh-An...
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