Legends & Spirits

This week on Legends & Spirits we’ll be heading to Fort Wayne, Indiana which has more legends, jailbreaking murderers, haunted theaters, stairways to hell and mythological critters than you could shake a poison spear at. For our Macabre Mixology , we’re batching up our version of another classic cocktail, that’s sure to disappear quicker than the forest-dwelling creeper it’s named after.  And...

This week on Legends & Spirits we’re getting into legends and lore from the Highlands of Scotland to the Northern Isles, hitting every mysterious Scottish Loch along the way. We’re talking - horse demons, ghost children, sinister specters and a hall of fame cryptozoological creature who may just be the missing link to prehistoric times. For our Macabre Mixology , we’re batching up our version...

This week on Legends & Spirits we’re heading to the Pisgah National Forest in the Appalachian Mountains of Western North Carolina where the legends are as thick as the 800 square miles of wilderness. We’re talking hangings, murders, mysterious lights in the sky, headless ghost cats, and one of the biggest and most haunted mansions in the country!   For our Macabre Mixology we’ll be celebrating...

This week on Legends & Spirits we’re taking a terrifying trip to Tennessee where we’ll cover everything from skinless skeletons and angry witches to haunted historic theaters. And check in with our own paranormal reporter who’s on location to give us the supernatural scoop on one of the most famous haunted hotels in the world. In this week’s Macabre Mixology we’re batching up one of our favori...

This week on Legends & Spirits we perused Pennsylvania for paranormal legends to leave you petrified and peppered our picks with our own improbable parable sure to scare the pants off you!  In this week's Macabre Mixology we have a simple and sweet cocktail inspired by a not so simple and sweet story of an evil monk who terrorized a community...it just might make you think twice about tak...

This week on Legends & Spirits we’re digging up zombie lore from hundreds of years ago all the way to some present day accounts so terrifying it might just rot your flesh away. We have a very special guest on our show - Sonya Thompson - one of the original "walkers" from The Walking Dead to share with us zombie life and a couple spooky stories of her own. We’ll also have a '2 fo...

This week on Legends & Spirits is Part 2 of UFO’s, Cocktails, & Cover-ups!  We’re doing a deep-dive into two of the most well known alien abduction stories that are so terrifying, you may never drive at night again! We’ll also pick up our conversation with good friends Chloe Sehr and Andy Heidel to discuss all things outer space, cocktails, and nerd culture.   And for our second installmen...

This week on Legends & Spirits is Part 1 of UFOs , Cocktails, & Cover-ups . We’ll beam up to the Mothership for more UFO lore than you could cram into a nebula. We’ll trek around the world, from ancient times to present; poke around the wreckage of the Roswell UFO incident; uncover the mysteries of Area 51 and do a little art history, where some of the subject matter is... out of this worl...

This week on Legends & Spirits we’re going to take a trek to an area of the Southwest called the Four Corners, where we’ll get a little history lesson in Navajo folklore and look into those terrifying shapeshifters, the Skinwalkers! And while we try to keep our own hides on our backs, we’ll also visit the infamous, supernatural superhighway of the southwest… Skinwalker Ranch! In this week’s Ma...

This week on Legends & Spirits is Round 2 of our Yuletide Tales and we’ve got even more creeperific holiday folktales and traditions from all over the world, including a door-to-door holiday tradition so spooky it will scare the Dickens out of you….who we’ll also be covering. And you can’t have a two part episode without a second round of Macabre Mixology Holiday Edition, so we’re batching up...

This week on Legends & Spirits is Part 1 of our very special holiday edition: Yuletide Tales! We’ll deck the halls with old seasonal folklore, so spooky it’s sure to scare your jingle bells off. For our Macabre Mixology, we’re batching up our very favorite nog-knock-off to warm your heart (and reduce your phlegm). We’ll also have a guest on our show tonight who’s celebrating over 600 years of...

This week on Legends & Spirits, we have a very special guest, acclaimed filmmaker/actor/writer, Kipp Tribble. He’s going to give us the spooky-skinny on his home state of Kentucky, where he and his family have first hand supernatural experiences so terrifying it’ll make your head spin...off...literally...you’ll see what we mean. For our Macabre Mixology, we’re batching up the autumn addition o...

This week on Legends & Spirits is Part 2 of our Campfire Tales and believe us when we say, the chills and thrills have just gotten started! We’ll cozy up fireside, with fellow Spirit Heads , Rich, Melissa and Erin, as we continue swapping spooky stories and testing our nerves (and bladders) against the elements!  If you joined us for last week’s Macabre Mixology , you know we had an Irish folk...

It's our very special Campfire Tales (Part 1), where we'll be fireside in the deep, dark, menacing woods of New England (translation: out back of our family's cozy cabin). We'll be swapping spooky stories with our good friends and fellow  Sprit Heads,  Erin, Melissa and Rich. And for this week's Campfire Cocktail (aka: Macabre Mixology ), we'll mixing up old Irish Fol...

This week on Legends & Spirits we’re going to hula our way to the Hawaiian Islands where, even in this tropical paradise, there is no shortage of curses, ghosts. We’ll hear a first hand honeymoon account from our guests, Ty and Tina this week and maybe even from one of your hosts.  We’ll pair our guests’ story with a supernatural spin on an island classic. And on this week's Haunted Water...

Join Ghost-Hosts, Sarah and Derik Wingo for the 1st annual Legends & Spirits Halloween Spooktacular! This week we have an extra creepy, super haunted, something wicked-this-way-comes episode. We’ll cover the history of this super fun supernatural holiday, from its roots in pagan harvest festivals to the door-to-door candy quests of today. We’ll pair tricks with treats in this week's Macab...

This week on Legends & Spirits we’re taking a trek to the last untamed frontier...Alaska, where a group outdoorsmen spend two nights in terror in a desolate area of wilderness whose only inhabitants are that of terrifying indigenous folklore. Our special guest this week gives a personal account...but be warned, you may think twice about ever going camping again! We’ll pair our guest’s chilling...

This week on Legends & Spirits we’re going all the way down to San Antonio, TX to visit the historic Saint Anthony Hotel, where a torrid past wrought with death and murder may contribute to the many mysterious happenings. We’ll pair our hotel haunt with some Macabre Mixology: an old southwestern favorite with a Legends & Spirits twist ... And we’ll Texas-two-step on down the street from th...

This week on Legends & Spirits we’re in Concord, NH to visit the site of the site of the old ‘New Hampshire Asylum for the Insane’ that dates back to the 1840’s. We’ll try and keep our cool as we delve in to the 178 year history of this VERY haunted hospital. We’ll pair this spooky story with some Macabre Mixology, where we’re throwing a New England spin on a south of the border special. Then,...

A paranormal podcast with a twist:  join hosts Derik and Sarah Wingo (veteran NYC bartenders) as they teach you how to pair the perfect handcrafted cocktail to go with a chilling story and serve it with a dash of humor. The stories are legends...the spirits are real. Each episode will feature stories of the paranormal: ghosts/hauntings, zombies, cryptids, folklore, shadow people, UFO's/aliens...