Legally Friends

Send us Fan Mail Josie Van Dyke — host of The Weekly Trash and mama of 3 — sits down with Zach and Amy and gets more honest than we expected. She shares everything: growing up in a "gray area" Mormon household, the Tinder story that led to her husband, the moment that almost ended it all, and how she built Weekly Trash from nothing into 250+ episodes. Plus: $2,000 faucets causing fights...

Send us Fan Mail Nutrition coach and MacroHabits founder Hannah Pointer joins Zach and Amy for a wide-ranging conversation that goes from Amy's fight with Emily about taking niece Capri to the dermatologist for a single zit, to Hannah's deeply honest take on reverse dieting, GLP-1s, cheat days, and why most women are unknowingly sabotaging their results by eating too little. Plus: creepy...

Send us Fan Mail Emily is back from CO2 laser surgery looking like Frankenstein — and Zach's classmates won't stop asking him about it. Amy went barrel racing in Colorado and actually competed. Zach found a house in Dallas. And then we try a brand new segment: Most Likely To — In-Law Edition. Things we cover: • Emily's surgery recovery — bloody tears, drains, and why people are judg...

Send us Fan Mail Megan Hunsaker — Zach's wife, podcast manager, and the best guest we'll ever have — finally takes a seat at the table. She reveals her secret audition for a reality TV show, her jaw-dropping dance resume (Radio City Rockettes at 12, Juilliard scholarship, BYU Cougarettes), and what it's really like being married to Zach. But first, Amy recounts her mortifying moving...

Send us Fan Mail Rachel Parcell returns to the courtroom for round two. This week: life updates (Emily's surgery, Hawaii recap, the legendary farting text from Dick Hunsaker), sister and brother-in-law rankings, an RBF showdown, why Rachel will never do reality TV, and the debut of "Exhibit A" — where Rachel defends her cringiest old blog posts. Are we still fighting? Listen to find...

Send us Fan Mail It's just Amy and Zach this week — Emily's off at a very important design meeting that somehow consumed her entire day. Amy steps up to do the intro for the first time, and the nerves are real. First up: Amy's dating world continues to deliver. A listener DM'd her the phone number of a certain Fox News anchor she matched with on Raya (who never wrote back). Sho...

Send us Fan Mail Episode 7 of Legally Friends features special guest Sarajane (SJ) Warner — Utah-based influencer, skincare expert, and content creator with over 110K followers. The crew shares horror stories from dance competition weekend in Vegas, then goes head-to-toe revealing every cosmetic procedure they've each had done — no secrets. SJ breaks down the CO2 laser that got her 29 million...

Send us Fan Mail Episode 6 is here! We debrief on the fallout from last week — Zach and Rachel had a three-hour phone call and we're sharing where things landed. Emily shows up with the most swollen lips ever and we get into the full lip filler experience. Then we dive deep into Amy's dating life: Raya, Hinge, a Fox News crush she's calling out by name, and the realities of online d...

Send us Fan Mail  The OG has arrived. Rachel Parcell joins Legally Friends for the first time and we're getting INTO it — her take on that NY Mag article, why she stepped away from her clothing brand, and the family picture fight story we've been teasing since episode one. Apologies were made. Grudges were... discussed. Plus we judge a listener who's mad her sister-in-law is getting...

Send us Fan Mail Emily and Amy are calling in from Hawaii while Zach holds it down from home. This week we're airing out family trip moments, rolling out the sister rankings again, and diving into the Taylor Frankie Paul / Bachelorette pregnancy rumors and the Secret Lives of Mormon Wives LA spinoff casting tea. We also talk about the garments controversy, the search for Savannah Guthrie&apos...

Send us Fan Mail Episode 3 of Legally Friends is HERE! 🎙️This week, Zach, Emily, and Amy are back with another unfiltered conversation covering everything from chaotic parenting moments at basketball games to the art of a good trash talk session. 💀Hot takes on celebrity fashion, the unspoken rules of ghosting your friends, and an honest look at sibling rivalry and what it really means to show up...

Send us Fan Mail We're back with a new episode diving into the messy, complicated, hilarious world of family relationships — ours and the celebrities who can't seem to figure theirs out either.

Send us Fan Mail In the first episode of Legally Friends , Zach, Emily, and Amy break the ice and maybe a few unspoken rules by talking through their very first impressions of each other, including Zach’s awkward entrance into the Skalla family. They unpack early relationship dynamics, sibling protectiveness, past fights (yes, including that Instagram Live), and how TV shows became the glue for th...