Legacy Life Podcast

In this episode Becki Marie shares "An invitation to a new way of thinking & a different perspective on grief"   The birthdays and anniversary of our loved ones who have passed bring up the invitation to reflect.  Questions like:  What is my purpose?  What can we learn from the past?  The nudges that ask us ... what are you doing? Are you happy?   This is an opportunity to reflect on...

“We are surrounded by more people than ever, but yet people describe being lonelier than ever.”   In this episode Emma shares the 3 types of connection that are all vitally important to feel grounded, connected to our purpose and understand that we have the ability to influence something bigger than ourselves.  Connection to self  Connection to others   Connection to something bigger than us  Emma...

Beckie share's what her chapter is about, what didn't make it into the chapter and much more!  Get an exclusive insight into the elements that didn't make it in, and the topic that was awakened through her participation. The conversations and healing that have occurred, through the connections that were deepened through writing this piece. The title sums up this chapter ... accepting t...

In this series we dive into the themes that have come through from the Awakening Legacy Book that Inspire, Empower and Educate . In this episode I introduce you to 5 of the authors, with a flavour of what you can get out of their chapters. Alexander McKensie with his Spark of life, Emma Baylin and her power of connection, Becki Marie Douglas with a new perspective on grief, Amanda Daniels Allen an...

Keely Wright shares her experience of being seriously ill with autoimmune conditions, and how she found a path to wellness through natural methods. Many of us are wounded healers. The struggles and hurts of the past become fuel for helping others, connecting you with your purpose. If you are going to experience pain, loss, ill health, etc and find a path through that works, you can share this with...

In this podcast episode Nicola Welsh from the charity Held in Our Hearts shares how the organisation helps bereaved families, & how these services have changed & extended over the last couple of years. A fabulous resource in the Lothian's and Highlands of Scotland http://www.heldinourhearts.org.uk/  This is what Nicola says about her charity: "Held in our Hearts are an Edinburgh b...

In this episode, I share my awareness and desire to create positive holiday memories. We have a legacy passed down to us from our parents. We get to choose what to nurture and grow and what doesn’t serve us and our children. Being a parent shines a light on our childhood and experiences like nothing else. As you approach your next holiday period with your children, what experiences and memories wo...

An exploration of the ebb and flow of the sibling relationship with me and my sister.  As parents we have an opportunity to help our children have a positive sibling relationship.  I deliver Sibling Harmony training based on the Faber & Mazlish Siblings Without Rivalry book. The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting Expert Explore her 121 Parent and Busines...

This conversation with Diana Baker was such a joyful one! She supports people to connect to themselves, and their families and honour their link in the family line through images. You will learn about the power of photography to connect you to your family lineage.  A sense of belonging.  How you can use it to transform your life, support your children through challenging times & more in this c...

What is ODD?  How do you know if your child has ODD?  When should you seek help?  What's the best place to get help?   All of these questions are answered in this podcast episode. A must listen if you are struggling and wondering why me? Melissa is a mother of 3, and started her career as an early years music educator and working with many different families. She is also a qualified baby massa...

In this episode I talk about cycles, what came before, and the changes we want for ourselves and our families. This shows up strongly when we have children, as the way we were parented comes through. There are things we want to change and things we want to emulate. What changes are you wanting to make in your family, so you can have the freedom to parent in the way you want to? The Legacy Life Pod...

Communication is such a massive part of the work I do with parents. In this episode Rebecca Mottram and I discuss Potty Training or as she calls it, Potty Learning. When is the best time to start Potty Training? It probably isn't when you think! Have a listen and learn the 3 stages your child will need to go through before they can achieve toilet independence. Great information can make such a...

Edwina's legacy is about helping others find their strengths, their abilities as she guides them to find their path to improved health. As a survivor of domestic abuse, she also shares some advice for those who might be in that situation & those who are supporting them. Edwina is a lady on a mission, to create waves and leave behind a legacy of support and empowerment.   In 2018 she was at...

A  legacy  is something we are creating today, whether we realise it or not. There are two types of legacies that we can leave behind, a  positive  or a negative   legacy . If we’re not intentional about the legacy we are creating, an unintended legacy will be created whether we plan on it or not. Let's get conscious about it. What is the legacy you want to create? The Legacy Life Podcast is b...

Interview with Perry Power about his journey to breaking the silence, speaking up about the sexual abuse he suffered as a child.  "The abuse you suffered was not your fault, there should be no shame or guilt" "If people can break their silence, I truly believe that the cases of sexual abuse will decrease." He has written a book to help others to heal from their past trauma and...

Nicola Humber and I discuss what legacy can mean, the vision and the impact we have. The story of our lives, the values we live by, the lessons we learn, what we start now and hope others will continue.  We talk about the writing process, and how that can be a beautiful unfolding from a place of soul alignment or easy and quick. Nicola Humber is the author of three transformational books, Heal You...

I received some guidance about my next steps, my next expansion, and it felt amazing... then the fear kicked in. What if I fail? What if I can't do it? What if nobody wants to collaborate with me? The procrastination started and I realised why I had stalled and busied myself... "It's our light not our darkness that most frightens us!" Marianne Williamson's poem, famously quot...

In this episode Cassie & I talk about bullying, child mental health & helping children have the confidence to be authentically themselves. She shares why she is so passionate about child mental health & some tips for how to deal with bullying, as well as how to help children who are resorting to dominate or aggressive tactics to meet their needs. "I don't want it to take 22 ye...

Sarah Parkes is a mum of 3, a speaker, author & legacy coach. She helps you create family & financial freedom fast, so you can have a calm, happy family AND a thriving online business. She works with clients 1:1, 2:1 & in groups using respectful parenting approaches, & soul alignment based business practices. Her vision is for our children to grow up in a world where feminine &...

Chat with Sue Palmer, early years advocate and campaigner for raising the age at which formal learning starts through the Upstart campaign. We discuss what shifts in thinking are needed. "Real play is needed for our children between 3-7. We are squeezing the play out & putting huge pressure on them to achieve, whether or not they are ready for it. Then we wonder why we have a mental healt...

In this episode the inspiring Alexander MacKensie shares his philosophy of joy, even when life is at it's most challenging. He took some time to share with us in the midst of experiencing physical discomfort & had to head off to get checked out. All with a smile, whilst being his pragmatic self.  Not just talking about it, but showing it in action. "Living creatively with joy" Al...

A conversation about passion and surrendering to the law of creation. So often we think life has to be hard, that we have to work hard for everything we get. No pain no gain, right? Wrong! Life can be easy and joyful!  In this episode, Stephanie Sarla shares her legacy of connecting people back to their passion. What are you passionate about? What brings you joy? "Passion is your birthright&q...

The fabulous Gem Nealon joins me for a conversation about choice... and radical responsibility. Choice about how we birth, parent, live, grow our businesses, where we invest our time and money... all of it! It's about priorities that are in alignment with our values. What do you choose? The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting Expert Explore her 121 Parent...

What is it for you? What were you brought here to do, that creates a positive impact in the world. That gift you have that serves you & your community.  That thing that lights you up & moves others to step more fully into who they are. I want to know!!! It might be connected to your family, your business or your personal life, or all of them! The Legacy Life Podcast is brought to you by Sa...

This is a quiet one- whack it up after the intro, lean in and don't worry it does get louder! In this episode I look at the importance of taking time to rest, fill up your cup, surrender to our need to rest. More time with our families over the last year has made it even more important to take that time where we can. As children return to school in the UK the temptation is to rush to "cat...