Episodes

Episode 12: Bants with Frenemies 29.04.2024 35:27

Brandon and Kate chat and banter about what's in store for Frenemy Files! Listen for a FUN and FRIENDLY time!! xoxo

Episode 8- Easter Debrief 28.04.2024 26:09

Hey guys!!! Welcome to Lift, Laugh, Love. a podcast dedicated to spreading self love, positivity and fitness motivation! In this episode we chit chat about our Easter hols and what we're both up to nearing the end of our time at uni :(

Porridge Oat Intellectuals Ep.40 - Narratives (Double Episode) 27.04.2024 59:11

the boys get peddlin' @PorridgePodcast

Relationships/Dating-Episode 5 26.04.2024 48:37

Welcome back! Hope you've missed us, today we discuss dating and relationships and our experiences as two peakly single girls. Hope you enjoy!

Porridge Oat Intellectual Ep.39 - Zeph Strikes Back 23.04.2024 37:41

the boy get repentant @PorridgePodcast

Not 19 Forever Episode 5- A VERY Quick Easter Debrief 21.04.2024 9:38

Happy Sunday lovely people! I'm back in the studio woop woop! It's been a long and rocky month, and in this ep I give you a super speedy run down of what I've been up to and a general mental health catch up.

Episode 7- Gym Icks Unlocked 21.04.2024 23:00

Hey guys!!! Welcome to Lift Laugh Love, a podcast dedicated to spreading self love, positivity and fitness motivation! In this episode, we unlock your gym icks and red flags…from grunting to fingerless gloves

Porridge Oat Intellectuals Ep.38 - Zeph Special 20.04.2024 49:28

the boys get Zeph'd @PorridgePodcast

Porridge Oat Intellectuals Ep.37 - 18+ Films 16.04.2024 34:20

the boys get R rated @PorridgePodcast

Episode 6- The World of Fitness Influencers 14.04.2024 37:47

Hey guys!!! Welcome to Lift Laugh Love, a podcast dedicated to spreading self love, positivity and fitness motivation! In this episode, we talk about our fave fitness influencers and the impact of social media on the fitness industry...remember, comparison is the thief of joy!

Porridge Oat Intellectuals Ep.36 - Performativity 13.04.2024 23:45

the boys get real @PorridgePodcast

Episode 5- Look Good Feel Good 07.04.2024 21:13

Hey guys!!! Welcome to Lift Laugh Love, a podcast dedicated to spreading self love, positivity and fitness motivation! In this episode we discuss all things activewear and give you are top recommendations!!!

Obsessive Compulsive Disorder- Episode 4 05.04.2024 57:28

Welcome back to Episode 4! Today is a heavy one, discussing the taboo surrounding OCD and intrusive thoughts. We hope it helps in any way it can!

First Impressions Episode 4- Historical Eras and Conspiracy Theories 03.04.2024 28:44

In this week's slightly delusional episode, we discuss what past era we'd most like to visit if we could time travel. Along the way, naturally, we get caught up in conspiracy theories, when we'll meet our one true loves, and naturally, a special interest in cholera. Follow us on instagram- https://www.instagram.com/first.impressionslsr?utm_source=ig_web_button_share_sheet&igsh=ZDNl...

Episode 4- Perfectly Imperfect: A Guide to Self-Love 31.03.2024 29:26

Hey guys!!! Welcome to Lift Laugh Love, a podcast dedicated to spreading self love, positivity and fitness motivation! In this episode we discuss the importance of body positivity and self love!

Body Confidence and Self-Esteem- Episode 3 29.03.2024 53:32

Welcome to Episode 3! Today we discuss body issues and self-esteem especially navigating university and growing up. Hope this helps in any way it can, you're all gorgeous.

First Impressions Ep 3- Irrational Fears and Special Guests! 28.03.2024 30:38

We're back! This week we discuss irrational fears and freshers first impressions with a very special guest, the lovely Will Swan (@whoswilluk), who heads the fabulous DJ collective spinners uk (@spinnersukg). We love Will as his endless pres hosting skills brought us girls together and we hope you enjoy the episode as much as we loved recording it! follow us on insta- https://www.instagram.com...

Porridge Oat Intellectuals Ep.35 - Ideologies and Identity 28.03.2024 24:37

the boys get thinkin' @porridgeoatpodcast

'What Will The Neighbours Say?' Ep.3 27.03.2024 37:08

In the final episode before the Easter break, Sophie, Lucy and Magen reflect on the semester, discussing their personal highlights, and the difficulties they are still experiencing in understanding each other's regional phrases!! Follow us on Instagram: @whatwilltheneighbourssay Music Credits: Seize the Day -> Andrey Rossi

The Pop Culture Chronicles EP3 - Salacious Royals 26.03.2024 1:09:21

I didn't mean this to end up as crude as it ended up being but here we are. The Good, The Bad, and The Misunderstood of Pop Culture - @thepopculturehistorian on Instagram.

Porridge Oat Intellectuals - Motivation Ep.34 25.03.2024 35:19

the boys get motivated @PorridgePodcast

Case Closed Mic Open - Episode 2: Jolly Joseph The Cyanide Killer 24.03.2024 34:12

In this episode we dive into the life of a peculiar serial killer, by the name Jolly Joseph. Based in Kerala India, we explore how a desire for financial freedom and power can displace the love for family

Not 19 Forever Episode 4- 19 Lessons I Learnt At 19 24.03.2024 34:22

Happy Sunday! I'm feeling quite sad as this is going to be the last episode of Not 19 Forever for a while due to being away from uni for Easter, but I really hope everyone enjoys this episode where I talk about some of the most valuable lessons I have learnt during my life so far, and how these have shaped me into the person that I am today. SO excited for the future of this podcast, I have bi...

Episode 3- Tackling Fitness Myths 24.03.2024 33:01

Hey guys!!! Welcome to Lift Laugh Love, a podcast dedicated to spreading self love, positivity and fitness motivation! In this episode, we tackle trending fitness myths and encourage you to LISTEN TO YOUR BODY!!!

Alcohol and Addiction- Episode 2 22.03.2024 55:21

Welcome to Episode 2! This week we discuss alcohol/drug dependency and drinking culture at uni. We hope you enjoy and helps in any way it can.