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Sweet peas might look leggy and struggle in heat, but Adam Frost from Gardeners’ World has the fix: start them super early—under glass or with dark paper as early as Christmas—to build strong stems before the summer blast. Pinch them out, plant one by one in deep pots, and deadhead regularly to keep blooms popping. Weather swings can throw them off, but with a little early planning and care, these...

M&S is recalling its Truffle Gouda cheese due to a Listeria monocytogenes contamination risk — a bacteria that can cause serious illness, especially for seniors, pregnant women, newborns, and immunocompromised individuals. The affected 150g packs have a use-by date of October 9, 2026. Don’t eat it — return it for a full refund. Listeria can grow in the fridge and symptoms may appear up to 70 days...

Summer’s here, and flies are back—turning your trash into a maggot magnet. But there’s a simple, spicy solution going viral: sprinkle cayenne pepper and cinnamon at the bottom of your bin. The cayenne confuses flies with its capsaicin, while cinnamon’s oils repel them and stop egg-laying. A natural, pantry-staple hack to keep your bins fly-free this season. Listen in comfort: Get a discount on a S...

Leeds Predator Escapes to Ireland | Leeds News

A bright, football-loving 18-year-old student, Aaron Mills, died from meningitis just five days after complaining of a headache — a tragic reminder of how fast and deadly Meningococcal group B can strike. Moved by his loss, his family donated his organs, and fans across Liverpool honored him with heartfelt tributes. In his memory, a charity run is being organized, and the UK government has pledged...

NHS reveals you might slash your statin reliance by tweaking daily habits—eat more plants, good fats, and whole grains, move 2.5 hours weekly, ditch smoking, and cap booze at 14 units. Lifestyle changes can keep cholesterol in check for many, but statins still rule for high-risk folks with heart disease or strong family history. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow...

Wasp season is here, and it’s ruining outdoor fun for most folks—nearly 70% say bugs crashed their meals. People are trying wild fixes like vinegar or sucking out venom (spoiler: that’s a no-go). Experts say swatting is risky, and only a third of us stay calm when a wasp buzzes near. Despite 25% fearing allergic reactions, fewer than half use bug spray. The real tips? Cover drinks, clean up food f...

Wegovy tablets are now available for purchase in the UK, offering a new oral option for weight management after MHRA approval — but with strict eligibility and a daily routine that includes fasting. To qualify, adults must have a BMI of 30+ or 27+ with weight-related health conditions. Though not yet on the NHS, Boots reports two-thirds of consultees will gain access. This pill, identical in activ...

Middle East tensions flare again as US-Iran clashes send natural gas prices soaring—Martin Lewis urges homeowners to lock in fixed energy deals now to save 16% before costs climb further. Talks aimed at easing tensions, sparked by Iran’s late leader’s funeral, are now in jeopardy as Tehran vows no retreat. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Adve...

UK airports are rolling out a major upgrade for families: kids as young as eight can now use e-gates upon return, cutting wait times and boosting efficiency. Previously, kids needed to be ten, but new facial recognition tech — with a height requirement of four feet — lets millions of younger travelers breeze through faster. This change, launching July 8th, also extends to ports in Brussels and Par...

UK banks like Lloyds, NatWest, and Halifax are closing hundreds of branches between July and September 2026, sparking nationwide concern over access to cash, local jobs, and community hubs—especially in rural areas. The Treasury has launched an independent review to assess whether current criteria for essential banking services truly serve smaller towns, and whether new laws are needed to protect...

The UK Labour government is eyeing a bold new road safety move: making all new cars come with AI-powered speed control tech to slash deadly speeding. With hundreds of thousands caught speeding in 20mph zones and speed linked to over half of fatal crashes, pressure’s mounting. The RAC backs mandatory Intervening Intelligent Speed Assistance (IISA)—a system that physically stops cars from exceeding...

The government is weighing whether to means-test Personal Independence Payments — a vital, tax-free benefit for millions with long-term health conditions — as pressure mounts to cut the benefits budget. With claimant numbers soaring to four million — mostly working-age — and the Timms Review underway, officials say they’re committed to keeping PIP non-means-tested… but also hint that spending refo...

Heatwave alert: You’re probably dehydrated before you even feel thirsty. Dr. Becca Salmon breaks down the sneaky signs—headaches, fatigue, dizziness, brain fog—and why sipping water consistently is your best bet. Sweat steals more than water; it drains electrolytes too, so after intense workouts, long flights, or even a night out, you might need more than just H2O. Don’t wait for thirst—stay ahead...

EDF’s new Heatwave Relief Packs are a game-changer for vulnerable households, offering $100 worth of cooling essentials like fans, blackout curtains, and $20 bill credits to help families brave scorching summers. Designed to tackle the growing threat of heat-related deaths — over 1,000 in England last year — this initiative flips the script on seasonal support, prioritizing summer safety for senio...

Fearne Cotton bravely opened up about her harrowing mental health struggles, including live-on-air panic attacks and a four-year motorway avoidance, revealing how she silently battled through her twenties and thirties—pushing through professional demands while feeling utterly broken—before stepping away from Radio 1 and now using her podcast and books to help others find their happy place. Listen...

A jury delivers a devastating verdict: Michael Thompson is guilty of raping and murdering his estranged wife, Kimberley, after a harrowing six-week trial exposing years of abuse, a staged suicide scene, and his desperate attempts to frame it as self-inflicted. Despite living separately for two years, Thompson attacked Kimberley in her bedroom, then meticulously altered the scene and called emergen...

Transformers One just dropped on Netflix and it’s blowing up — a stunning animated prequel that redefines the franchise by diving into the friendship-turned-rivalry of Optimus Prime and Megatron, voiced by Chris Hemsworth and Brian Tyree Henry. Directed by Oscar-winner Josh Cooley and packed with A-list talent including Scarlett Johansson and Jon Hamm, this visually dazzling, emotionally charged f...

BBC boss Matt Brittin, a Google veteran, is calling the £180 annual TV licence fee an outdated straitjacket holding the corporation back—especially as viewers shift to streaming. He argues the BBC must rethink its funding to match modern viewing habits, while rejecting ads as a solution, fearing they’d disrupt the media landscape. Despite pressure from rivals, Brittin’s mission is clear: future-pr...

The Gym Group is on a roll, set to open sixteen new gyms by end of 2026 as demand—especially from younger crowds—soars, driving a 10% revenue jump and hitting 1 million members in H1. With 4 new gyms already launched and 13 more in the pipeline, CEO Will Orr eyes central London and nationwide expansion, even as net debt climbs to £58m. Shares dipped slightly, but confidence remains high for full-y...

Heatwaves aren’t just brutal on you—they’re wrecking your ride too. Experts warn extreme temps can cause overheating, breakdowns, and permanent paint damage, especially on classic cars not built for summer. Stay ahead with simple checks: verify coolant levels, inspect brittle hoses and belts, keep tires properly inflated, and park in shade. Watch your temperature gauge—if it climbs, pull over. Pro...

London’s lawmakers are demanding a ban on provisional licenses for commercial moped riders, arguing that the current CBT system is dangerously inadequate—allowing riders to renew basic certifications indefinitely without ever facing a full driving test. With gig economy delivery drivers flooding the streets, officials fear unsafe, undertrained operators are putting everyone at risk. The motion pas...

Summer travel is roaring back as travelers flood airports, with Jet2 seeing a massive booking surge as people crave sun, sand, and air conditioning. Destinations like Turkey, Cyprus, and Greece are leading the rebound, signaling a strong return to global tourism. With the new EU entry system, travelers should plan for longer airport waits—but Jet2’s got you covered. While higher fuel and tax costs...

A 47-year-old broadcaster, married to Frank for 18 years, shares how motherhood became her greatest blessing — even though she started later than she’d hoped. She lovingly describes her daughter Patricia, a sentimental soul who treasures everything she makes, and her son Freddie, already cracking dry jokes. With two kids growing up fast, she’s soaking in every moment, cherishing their unique perso...

Ants are swarming in July—looking for new homes, often right outside your door. But before you panic and call an exterminator, try this simple, kitchen-savvy fix: vinegar. Yep, that stuff you already have. Mix equal parts white vinegar and water, spray it around entry points, and watch those ants lose their trail. It won’t kill them, but it’ll keep them out. Just reapply often—and avoid natural st...