Leave Your Mark

Send us Fan Mail This EP features Geralyn Coopersmith. Geralyn has 30 years of experience creating cutting-edge programs and leading teams for best-in-class wellness brands. Geralyn was a full-time personal trainer and group exercise instructor based in New York City and The Hamptons for the first decade of her career.  In 2004, she took a corporate role with Equinox that evolved into being the he...

Send us Fan Mail This EP features fitness entrepreneur Louis Stack. Louis is the Founder and President of Fitter International a Canadian-based company that has been “Leading the World to Better Balance” since 1985.   The Fitterfirst brand is recognized as the premium North American leader when it comes to professional and personal products that help people maintain Stability, Agility, and Mobilit...

Send us Fan Mail Stefania Rizzo. Stef is a physiotherapist currently working with the Brooklyn Nets.  She’s been in practice for 23 years. Before working with the Nets she worked one year with the Buffalo Sabres.  She had been working at Fortius Health and Sport and was one of the first three physiotherapists to help set up this incredible performance center in Burnaby, BC.  She has a great deal o...

Send us Fan Mail Carl Bergstrom is currently the Director of Performance for Stephen Curry as an individual athlete, as well as his business unit, 30ink.  Born and raised in North Vancouver, Canada, Carl previously held positions in the private space, as well as with the Vancouver Whitecaps, Vancouver Canucks, and Canadian women’s national team for soccer.  More recently, he was the Director of Pe...

Send us Fan Mail This EP features Catherine Tomkies. Catherine has a practice at the Bosworth Clinic in Oxford England.  She has many experiences throughout her career, most interestingly as a physiotherapist each year at the Wimbledon fortnight. Among her other varied experiences, she’s worked as a part-time teaching fellow on the Masters in Sports Physiotherapy at the University of Bath, Birming...

Send us Fan Mail This EP features film director and photographer, Jay Silverman. For over 30 years, Jay has excelled as a leading Director, Producer, and Photographer specializing in award-winning films, television, digital, and print campaigns. Jay has worked with renowned celebrities like Denzel Washington, Beyonce, Quentin Tarantino, Jamie Foxx, and Ray Charles. His advertising clients to name...

Send us Fan Mail Krista Scott-Dixon is Product Director at Simple, a nutrition app with global reach, responsible for designing evidence-based nutrition and health behavior change programs. Previously she served as Director of Curriculum at Precision Nutrition, leading the development of the PN Academy and PN Certifications. She is the author of several books and co-author of textbooks such as The...

Send us Fan Mail This EP is a return visit for Todd Durkin.  Todd was one of my early guests in year one of the podcast. Todd is an internationally recognized strength, speed, and conditioning coach, personal trainer, body worker, motivational speaker, and author who motivates, educates, and inspires people worldwide. Since we first talked, a lot has happened worldwide, just a little pandemic in b...

Send us Fan Mail Tom Tombleson.  Tom is a former England Sevens and professional rugby player in the UK and Australia. Since leaving the game, Tom has been a strength and conditioning coach with now 15 years of experience working with high-performance professional athletes in the UK, USA, and Australia, including NSW Waratahs in Super Rugby.  For the last 9 years, he has also worked with England’s...

Send us Fan Mail This is Josh Fletcher's third time on the podcast.  Josh has 15+ years of experience as a human performance coach working with Olympic medal-winning programs, the military Special Forces, F2/F3 racing drivers, and corporate professionals from PwC, Deloitte, and Capita. He helps senior leaders, people managers, and talented corporate professionals to thrive alongside the extre...

Send us Fan Mail Jackson Corley, the visionary CEO and Founder of Incrediwear, brings over two decades of entrepreneurial expertise in product design and development. His career has been dedicated to creating ground-breaking products that advance optimal health, wellness, and recovery.  In 2008, Jackson faced a pivotal moment after a serious biking injury. Multiple doctors suggested prescription m...

Send us Fan Mail This EP features Steve Mesler.  Steve is a 3-time Olympian and Olympic gold medalist, Board Director, co-founder, and CEO of Classroom Champions. As the world’s foremost sport-for-education organization, Classroom Champions supports academic, social, and emotional student well-being through the mentorship and mindsets of world-class athletes. Steve's Olympic gold medal-winnin...

Send us Fan Mail This EP features a former United Nations military peacekeeper and NATO military peacekeeping commander, a highly accomplished ultra-endurance champion, URS Koenic.  He is a widely published professor, bestselling author, and a seasoned executive coach and keynote speaker with more than three decades of experience helping hundreds of leaders and dozens of executive teams unlock new...

Send us Fan Mail Taylor is a Neuro Athletic Trainer through Z-Health, he has a deep passion for helping his clients develop quality training habits that put their health first and allow them to do the things they love pain-free. His passion for martial arts has shaped how he approaches health and fitness. He runs a STRENGTH & MOBILITY DOJO to create a training experience that encourages growth...

Send us Fan Mail This EP features Luka Hocevar. Luka was born and raised in Ljubljana, Slovenia, and gives credit to basketball, fitness, and coaches for taking him from going down the wrong path in crime, to becoming a professional basketball player in the elite European Leagues as well as the NBA Summer Pro League. After his professional career, Luka went into his passion of training to affect o...

Send us Fan Mail Andreo Spina. Andreo is a Sports Specialist chiropractor practicing in Toronto. He is the creator and lead instructor of the Functional Range Systems® used by thousands of practitioners worldwide including dozens of professional sports organizations in just about every league you can imagine.    Andreo is a published author, and international speaker on joint health, movement and...

Send us Fan Mail EP 367 features Joel Gandara. Joel is a personal life coach who brings a compelling personal narrative that resonates with a wide audience. His journey from a poor immigrant to a successful entrepreneur is a testament to resilience and determination.   Joel is a Cuban immigrant to the US who grew up in a family with little means. He found a way to transcend poverty and explore ent...

Send us Fan Mail This EP features Andrew Eaton.  Andrew is a teacher, who integrates traditional strength training, mindset coaching, and brain-based physical training. He found his way to weight training as a response to being bullied in middle school. The lessons learned there laid the foundation for an entire career.   After college, he was certain that a radio career was the next step in his j...

Send us Fan Mail This EP features Adam House a serial entrepreneur with a diverse background as a senior executive, professional basketball player, and team Co-Owner. Although he has achieved a lot in his 25-year career, he remains humbled by the opportunities he has to make a difference in people's lives. As the founder of multiple companies, Adam has a wealth of real-world business experien...

Send us Fan Mail This EP features performance coach and exercise physiologist, Scott Wilgress.  Over the course of his career, he has worked with hundreds of provincial, national, and professional athletes.  He was a member of Team Nova Scotia as the Physiologist / Strength Coach for the 2011, 2013, and 2015 Canada Games.   He’s helped prepare athletes for 5 Olympic Games in sports such as Gymnast...

Send us Fan Mail This EP features Annick-Isabelle Marcoux founder of the LangLeven Group in 2015, Canada’s first and only private equity group exclusively focused on growth opportunities in the North American Sports Industry.  Before that, she was president and CEO of a group of high-end fitness clubs: Mansfield Athletic Clubs, Atwater Club, and HardCandy Fitness Toronto. In charge of aligning ope...

Send us Fan Mail This EP features Strength and Conditioning Coach, and High-Performance Manager with the Canadian Armed Forces, Elliott Richardson.  His background includes experience as an athlete, coach, mentor, educator, presenter, and integrator of disciplines to optimize human performance.   Before he transitioned to working with the military population, he spent almost a decade as a Strength...

Send us Fan Mail This EP features Nick Jonsson a business leader, author, speaker, podcast host, networking expert, and entrepreneur. His primary mission is empowering individuals to live beyond their wildest dreams through vulnerability and holistic happiness.  He is the co-founder and Managing Director of Executives' Global Network (EGN). Singapore, Malaysia & Indonesia, and Southeast A...

Send us Fan Mail This EP features Sam Spinelli a Physical Therapist and strength & conditioning coach with experience coaching individuals from the sick and frail to high-performing Olympic athletes.   Sam co-founded Thrive Kelowna in 2021 to help provide the town of Kelowna, BC with high-quality coaching. He’s built multiple businesses in the rehab and fitness space, and he’s currently workin...

Send us Fan Mail In this episode, I chat with nutrition expert Jennifer Broxterman. Jennifer is a Registered Dietitian and founder of PROSPER Nutrition Coaching , a world-class nutrition certification for gym owners and coaches. She's an award-winning Foods & Nutrition University professor, writer for Precision Nutrition , and owns her private practice NutritionRx . Jen has worked with cl...