Patricia Padua

Learnings with Simone

Education EN ↓ 37 episodes

A podcast featuring self-help topics. Initially started as a medium for improving my communication and grew to wanting to share to everyone all the tips and advices worthy of sharing I learned along the way.

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Author

Patricia Padua

Episodes

Habits for a healthier mind 17.06.2022 18:39

Do you know some tools for mind cleansing? Meditation? What else? Like a breather to take a moment and slow down and reflect. Here are some habits for a healthier + happier mind.

The Greatest Life Hacks in the World 2022 15.06.2022 8:15

Selection of hacks I like from David Brooks' article in NY Times :)

I started to do a not-so-secret to improve my English 15.06.2022 4:45

Take One! And I remember the M- word after hearing my recording. Ha! I think I'm just scared to admit deep down at some point I want to be a speaker too as I used to deny that I don't want to be :D

Sometimes it's okay to say no to yourself 14.03.2022 4:40

Saying no to others are okay but mostly sometimes it's okay to say no to yourself too.

I inspire myself when...I demonstrate SELF-AWARENESS 14.02.2022 12:50

Hear me get lost in my thoughts, literally! I've been slacking and putting this episode on hold. I had to do it already. My question for you is...  How do you inspire yourself? ( I inspire myself when/by ..... ?)  How do you inspire other people? (I inspire through people when ..... ?)

Happiness is a choice 16.01.2022 5:07

Happiness is a choice. You can only be happy once you choose to be.

Happy New Year! ~ New Episode: Self-Compassion 31.12.2021 3:12

SELF COMPASSION - is the one thing I want YOU to do for yourself but failed, so let's carry it over once more.

How would you describe your communication skills? 16.12.2021 9:32

They say listening is the holy grail of communication. I always say that I'm a better listener than a speaker. But I still try to improve myself on both ways. Still struggling sometimes to just listen and not react, and of course to speak articulately. It's a never-ending learning for me. Everyday, trying to get better than my previous self.

Vogue like Questions (15 Random Qs) 17.11.2021 7:43

It's been a while! Series of questions in under 7 mins.

3rd year in EE, 5 years total living in abroad. Talked about Decision fatigue 03.08.2021 6:11

Today marks my 3rd year in EE, 5 years total living in abroad. 🥳 I also shared something about how I'm feeling during pandemic and about decision fatigue.

Why did you move to Estonia? 11.07.2021 4:11

In this episode I talked about how I ended up here in Tallinn. I got asked a lot everytime I'm meeting new people for the first time, I basically already have a template on answering it 😄

31 Things I've learned in 31 years from 31 people that have greatly impacted me : Ep01 Part 1 27.03.2021 11:14

For quite sometime I've been struggling to come up of what my first episode would be, and this came few days ago and I thought this is the perfect first episode. But its quite a long one, I still need to figure out or remember the other half of the list. This is my first time, please go easy on me? And I can't run it perfectly, I keep having few seconds of dead air and mumbling of words, so bear w...