Learn-To-Learn

In this episode, learn how gratitude can help break free from feeling stuck, especially when tackling overwhelming tasks. By focusing on something we're thankful for, even unrelated to the task at hand, we can shift our mindset and bring fresh energy to our work.

Many of our beliefs are based on the role models that we have had. Some of those role models were really helpful and some were not. How do we update those role models and the subsequent beliefs to get the outcomes we want.

In this micro-series episode, we explore the profound impact of having someone come through for us when we need it most. These moments can brighten our outlook, change how we see our lives, and even shift our sense of self.

This is the first in a multi-part series on beliefs. Here we explore how we initially generate beliefs and how they affect us from then on.

In this micro-series episode, we explore how gratitude can create a powerful shift when we feel stuck or discouraged. Whether it's during work or study, finding appreciation for something in our life—big or small—can transform our mindset and re-energize us. Tune in to learn how deeply experiencing gratitude can change our brain chemistry and help us break free from negative states.

We have just our last time together explored how to choose our perspective. That then leads to how do we develop this states that we need to be in in order to get the most out of our learning and the most out of our lives. Let's take that up together.

In this micro-series episode, we explore the idea that true leadership is rooted in service. History’s greatest leaders often find their deepest fulfillment not in what they acquire, but in the difference they make. How can we meet our own needs while contributing to the greater good? We dive into how fulfillment comes not from what we acquire, but from the impact we can have through service.

And some senses, perspective is everything. The way that we look at our lives and at ourselves and the challenges that we encounter either blocks our success or leads to our success. How do we manage perspective so that we win every time.

As concerns about the environment, climate change, politics, and the future weigh heavily on the minds of young people, many are left questioning the value of their education and their ability to make a difference. In this micro-series episode, we address these pressing issues and explore how education can inspire students to become who drive positive change in the world. We discuss the importance...

We've explored in some depth the importance of optimism. Let's explore together how to develop a clear purpose and how that drives our optimism forward and puts the success we want in our hands.

What happens when education focuses on meaning and purpose? In this micro-series episode, we explore the findings of a remarkable decade-long study involving 88 diverse college campuses, as reported by William Sullivan and the Oxford University Press. These programs, centered on the exploration of vocation and its theological foundations, have demonstrated that when students are connected to a sen...

We find conflict throughout our world. We need to be able to resolve it readily in our interactions in the workplace and at school so that it doesn't distract us from doing what we need to in order to get the outcomes we want.

Inspired by Socrates' wisdom, "If you want to move the world, first move yourself," this micro-series episode delves into the journey of self-transformation as a pathway to leadership and influence. We discuss how becoming a better learner and developing personal character are essential steps in moving ourselves toward greater success. But, just as important, we explore the limiting...

Active listening and empathy are powerful tools to carry with his head all times. These directly improve our capacity to learn and to engage with others. If we want success, these are required.

In a world where our teachers, professors, and workplaces often fall short in connecting us to a deeper sense of purpose, how do we find meaning in our lives? In this micro-series episode, we explore the challenges and opportunities that arise when we take the initiative to generate purpose for ourselves. We discuss the power of becoming self-motivated, the benefits of finding meaning in even the...

We've heard from numbers of people concerning how being depressed gets in the way of their learning. Depression can mean a lot of things. We explore here how to get beyond that state and to the learning and success that you want.

We pick up our conversation again about how emotional coefficient or capacity can be enhanced, in this case, specifically through self-awareness. There are many games to be made in our learning and in our workplace through this approach.

In this micro-series episode we discuss research on the importance of purpose and learning. We find this research to be very interesting and highlights the benefits of finding a purpose in learning that we’ve laid out in other podcast episodes. 

Gratitude is somewhat of a magic ticket to where we want to go. Here we explore the whys, the hows and the outcomes that gratitude brings in so many ways.

We all know those extraordinary individuals who radiate passion and commitment, changing the world and inspiring others with their clarity and drive. What sets them apart is their deep connection to their purpose. You can have that too.

Now we go more in depth into the methods and processes through which using optimism creates success in all areas. The research shows us what the outcomes are and we explore more of how to get there.

This micro-series episode addresses the critical role of purpose in education and personal growth. A powerful sense of purpose is often missing in traditional educational settings, where the focus is on rote learning and teaching to the test. This extinguishes students’ sense of purpose and therefore joy and appreciation of learning.

There are very distinct and specific strategies that we can employ to help us develop this power. Optimists succeed much more readily and much more easily. Something that we all want.

In this micro-series episode, we discuss how developing integrity, trustworthiness, and the ability to engage well with others creates leaders that people naturally follow and respect. Drawing insights from Lao Tzu and Socrates, we discuss how the most effective leaders are those who lead by example and foster collective success.

Optimism is actually a power. Optimism is a power that we ourselves can develop and has been shown to make a huge difference in our lives. This starts a series that we are offering to bring you these benefits.