Learn Polish

“Boże Narodzenie” is the beautiful (and very Polish) way to say “Christmas,” and in this festive micro-lesson you’ll pronounce it like you’re seated at the wigilia table. First you hear the phrase at native speed, then slowed down so you can master the nasal “ę” and the soft “ź.” We drop it into three holiday-ready sentences: – “Wesołych Świąt!” (Merry Christmas) – “Spędzam święta z rodziną.” (I’m...

“Stres przed egzaminem” is the Polish way to say “stress before an exam,” and in this micro-lesson you’ll pronounce it without breaking a sweat. First you hear the phrase at native speed, then slowed down so you can nail the sneaky “sprzed” cluster and the soft “egzaminem.” We drop it into three calm-down sentences: – “Czuję stres przed egzaminem.” (I feel stress before the exam.) – “Muszę odpuści...

“Fizyczna atrakcja” is Polish for “physical attraction,” and in this micro-lesson you’ll say it without sounding like a textbook. First you hear the phrase at native speed, then slowed down so you can nail the soft “fizyczna” and the flowing “atrakcja.” We drop it into three flirt-ready sentences: – “Czuję fizyczną atrakcję.” (I feel physical attraction.) – “Ona jest bardzo atrakcyjna.” (She’s ver...

“Organizacja siebie” (“organising yourself”) is the tiny Polish phrase you’ll repeat until your calendar thanks you. First you hear it at full speed, then slowed down so you can nail the sneaky “cj” and the soft “siebie.” We drop it into three productivity-ready sentences: – “Potrzebuję lepszej organizacji siebie.” (I need better self-organisation.) – “Planuję dzień z rana.” (I plan my day first t...

“Wypalenie zawodowe” is how Poles say “job burnout,” and in this micro-lesson you’ll pronounce it without sounding burned-out yourself. We play the phrase at native speed, slow it down, then slip it into three office-ready sentences: – “Czuję wypalenie zawodowe.” (I feel job burnout.) – “Potrzebuję przerwy.” (I need a break.) – “Równowaga jest ważna.” (Balance is important.) Repeat-along track inc...

“Uzależnienie od alkoholu” is Polish for “alcohol addiction,” and in this micro-lesson you’ll say it clearly, without stigma or stumble. First you hear the full phrase at native speed, then slowed down so you can master the tricky “ź” and the nasal “ę.” We slip it into three supportive, real-life sentences: – “Szukam pomocy.” (I’m looking for help.) – “To nie Twoja wina.” (It’s not your fault.) –...

“Prace” means both “jobs” and “work,” and in this micro-lesson you’ll say it like you’re scanning the Polish classifieds. We play the word at real speed, slow it down, then slot it into three CV-ready sentences: – “Szukam nowych prac.” (I’m looking for new jobs.) – “Ta praca jest zdalna.” (This job is remote.) – “Roboty zabierają niektóre prace.” (Robots are taking some jobs.) Repeat-along track i...

“Zwierzęta domowe” means “house animals,” and in this bite-sized episode you’ll pronounce it like a vet from Warsaw. First you hear the phrase at full speed, then slowed down so you can master the sneaky “ę” and the soft “ź.” We drop it into three pet-proof sentences: – “Mam dwa zwierzęta domowe.” (I have two house pets.) – “Kocham mojego kota.” (I love my cat.) – “Proszę, nie wchodź na kanapę!” (...

“Gry w kałamarnicę” is how Poles refer to the global hit “Squid Games,” and in this micro-lesson you’ll pronounce it like you just stepped off the set. First you hear the phrase at full speed, then slowed down so you can master the twisty “ł” and the soft “nicę.” We drop it into three binge-ready sentences: – “Oglądałeś Gry w kałamarnicę?” (Have you watched Squid Games?) – “To jest tylko gra.” (It...

“Zima” is Polish for “winter,” and in this micro-lesson you’ll say it so well that even the snowflakes listen. First you hear the word at street speed, then slowed down so you can copy the short, punchy “i.” We drop it into three frosty, ready-to-use sentences: – “Lubię zimę.” (I like winter.) – “Pada śnieg!” (It’s snowing!) – “Trzeba odgarnąć śnieg.” (You have to shovel the snow.) Repeat-along tr...

“Chwytaj dzień” is the Polish way of saying “Carpe Diem – seize the day,” and in this micro-lesson you’ll pronounce it like someone who actually does. We play the phrase at real speed, slow it down, then drop it into three ready-to-use sentences: – “Postanowiłem chwytaj dzień.” (I decided to seize the day.) – “Nie czekaj, chwytaj dzień!” (Don’t wait, seize the day!) – “Każdy dzień jest szansą.” (E...

“Urodziny” means “birthday,” and in this micro-lesson you’ll say it like you’ve been invited to the party since childhood. We give you the word at natural speed, then slow it down so you can nail the stress on the second syllable. After that we glue it into three must-know lines: – “Wszystkiego najlepszego!” (All the best!) – “Dziękuję za prezent.” (Thanks for the gift.) – “Mam dzisiaj urodziny.”...

This bite-sized episode is all about “pielęgnacja skóry” – skin care. First you’ll hear the phrase at full speed, then slowed down so you can mimic the Polish melody. We stitch it into three ultra-useful lines you can drop into any chat: – “Dbam o moją skórę.” (I take care of my skin.) – “Jaki masz krem?” (What cream do you use?) – “To jest tylko marketing.” (It’s just marketing.) Repeat track inc...

“Gra na telefonie” is the tiny Polish sentence you’ll hear a dozen times in this lesson. It means “playing on the phone,” and once you can say it naturally you’ll understand half of what Polish parents mumble at their kids. We slow the phrase down, speed it back up, then drop it into real-life snippets: – “Nie graj na telefonie!” (Stop playing on the phone!) – “Gram tylko pięć minut.” (I’m only pl...

In this short, high-energy episode we flip the usual script and ask: Can you cook? Listen for the Polish question “Czy potrafisz gotować?” repeated in real-life speed, then slowed down so you can copy the accent. We toss in handy extras: “I like to cook – Lubię gotować,” “I’m learning – Uczę się,” and the magic word that gets you invited to every Polish dinner table, “Pomogę – I’ll help.” By the e...

Welcome to Learn Polish Podcast. In this episode we dive into Instagram’s evolution from a photo-sharing app to a reels-driven, ad-filled platform — exploring algorithms, bots, influencer culture, and how social media turns time into money. We discuss manipulation, signs you’re spending too much time online, the benefits and pitfalls for business and podcasting, and practical tips for a social med...

Welcome to Learn Polish Podcast. You can find all our episodes on learnpolishpodcast.com. This episode explores Poland's Independence Day (11 November) through a conversation with Roy, who reflects on 18 years living in Poland. Roy discusses big changes he has seen — improved infrastructure, new lifestyles and diets, evolving public culture, and the importance of safety and family traditions. The...

In this episode of the Learn Polish Podcast Ania and Ania chat informally about smoking habits in Poland — comparing cigarettes, shisha (hookah) and electronic alternatives. They discuss flavors, social rituals, personal memories and common health concerns, with light humor and everyday vocabulary for learners. Find episode references and links at learnpolishpodcast.com; lessons from Ania (Polish/...

In this episode of Learn Polish Podcast hosts Anja and Roy discuss karma — is it a moral law, a life cause-and-effect, or tied to reincarnation? They share personal stories, question modern uses of the word, and reflect on how daily choices shape outcomes. Find full show notes and links to lessons in Polish and Spanish at learnpolishpodcast.com; for more about the hosts and resources scan the QR c...

In this episode of Learn Polish Podcast the hosts debate whether determination is an innate talent or a skill you can develop. They share personal business stories, setbacks and recoveries, and practical tips — lists, coaching, routines and intuition — to build long-term discipline. The conversation also covers how to avoid unhealthy obsession, balance work and rest, and why your circle influences...

Welcome to Learn Polish Podcast, episode number 542. In this episode the hosts talk about Halloween in Poland, its Irish origins, and how pumpkins replaced turnips as global symbols. They discuss the holiday’s growing popularity in cities, the contrast with All Saints’ Day, children’s parties and trick-or-treating, and debate whether Halloween is a fun tradition or commercialized import affecting...

Welcome to Learn Polish Podcast, episode number 541. You can find all our episodes on learnpolishpodcast.com. You'll get lessons from Ania in Spanish or in Polish. Find our links in the show notes and on the audio and video. Find everything about me by scanning the QR code or visiting roycoughlan.com. If you're looking for virtual assistance, go to va.world. In this episode Roy and Ania share pers...

Welcome to episode number #540of Learn Polish Podcast which is #20 Re-Mastered. Roy and Kamila practice Polish numbers, counting, and basic math vocabulary including plus, minus, times and divide. They cover numbers from zero up to millions, practice arithmetic (addition, subtraction, multiplication, division), and touch on pronunciation tips like rolling the R. This episode is a short, practical...

In episode 539 of Learn Polish Podcast, Roy and Ania discuss honesty—what it means, white lies versus brutal truth, and how sincerity affects friendships, relationships and self-awareness. They share personal examples about trust, boundaries, and when honesty can help or harm a relationship. Find full episodes at learnpolishpodcast.com and links to the video and audio platforms in the show notes....

Episode 19: Roy (student) and Kamila (teacher) cover Polish clothing vocabulary (ubrania) — koszula, spodnie, bluzka, sukienka, buty and more — and practice phrases like "Mam na sobie" to say what you are wearing. The conversation includes colors, seasonal items (czapka, szalik, rękawiczki), differences between shoes and boots, and women's items such as spódnica and rajstopy, with simple examples...