Cicy George and Rachel Lounds
Leading Ladies Who Lunch
The lunch hour is often a time for women to engage in authentic conversation about work, life, and everything in between. Each episode of Leading Ladies Who Lunch, features insightful discussions and actionable strategies to help you navigate life as a working woman. Tune into this podcast for a no holds barred lunch time chat with a diverse group of women whose stories can help you change your life! Follow us on instagram:https://www.instagram.com/leadingladieswholunch/
Author
Cicy George and Rachel Lounds
Category
Podcast website
Latest episode
Nov 4, 2025
Where to listen?
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Episodes
#25 with Special Guest: Thomas Murray, Private Wealth Manager 19.11.2024 40:21
Does investing your hard earned money scare you? Do you want to build wealth and start investing but not sure how to do it? Well, this is the episode for you! On the latest episode we are joined by Thomas Murray, a private wealth manager who shares his journey from gaining popularity on Tik Tok, to private wealth management. He's also giving us some inside scoop about building your wealth. You can...
#24 with Special Guest: Celebrity Matchmaker & Property Developer, Melanie Marlo 05.11.2024 46:57
Are you someone that seizes every opportunity, not fully knowing where that opportunity might take you? If so, then this is the podcast episode for you! We are continuing our women in leadership series, with a slight twist! In this episode, Cicy and Rachel had a chance to sit down with Melanie Marlo, an LA-based designer renowned for her expertise in creating luxurious and sophisticated homes who...
#23 Creating an Environment of Psychological Safety 22.10.2024 32:47
Ever felt like you couldn’t speak up or share your ideas because you feared judgment or backlash? That’s where psychological safety comes in. It’s all about creating an environment where everyone feels comfortable being themselves, taking risks, and making mistakes without fear. Don’t miss this episode of the Leading Ladies Who Lunch Podcast, where we’ll dive into this concept and explore how to f...
#22 What To Do When Someone Takes Credit For Your Work 08.10.2024 22:25
Have you ever had a colleague take credit for an idea you had or for work that you produced? We've been there! In this insightful episode, we dive into the delicate and often frustrating issue of when someone takes credit for your work. It's important to acknowledge the emotional impact of it all, from feelings of betrayal to frustration. Tune in to hear our stories when this has happened...
#21 Presentation Tips with Speaking Coach, Careena Melia 24.09.2024 40:46
Does the thought of speaking or presenting make you nervous? Are you up at night worrying about speaking up at the next team meeting? In this episode we are joined by Careena Melia to talk about her journey as a speaking coach, plus her tips for getting ready for that next presentation. Please rate this episode if you enjoyed it and share it with your friends. Follow us on Instagram https://www.in...
#20 Giving and Receiving Feedback 10.09.2024 36:23
Do you struggle with giving or receiving feedback? Have you left feedback conversations feeling deflated? Tune in to the latest episode where Cicy and Rachel share their juiciest feedback moments and talk about strategies you can use as you give and receive feedback with a growth mindset. Please rate this episode if you enjoyed it and share it with your friends. Follow us on instagram https://www....
#19 Leading Through Change 27.08.2024 36:44
Change is inevitable, but have you ever wondered how these leaders can lead in times of uncertainty? Whether you're leading a team through a major organizational change, or navigating change in your role, tune into this episode which offers practical wisdom and inspiring anecdotes that will resonate with anyone navigating change in their professional or personal lives. Please rate this episode...
#18 Women in Leadership Series with Rochelle Gapere, Chief Happiness Officer 13.08.2024 40:47
Continuing our Women in Leadership series, our next podcast guest is a true happiness advocate in the workplace! Rochelle Gapere is a multifaceted professional, excelling as an Attorney, Happiness Coach, and Entrepreneur. Renowned for infusing her encounters with a charismatic persona and an infectious zest for life, she is committed to spreading happiness through science-based methodologies, empo...
#17 Taking a Career Pivot As a Mid-Careerist 30.07.2024 40:12
Are you feeling stuck or unfulfilled in your current career path? It might be time for a pivot! Join us in this insightful episode as we dive into the world of career changes for mid-career professionals. We’ll share our experiences with pivots, external perception with it, and provide practical tips for navigating this transformative journey. Whether you're looking to reignite your passion, f...
#16 Women in Leadership Series with Brenda Jimenez-Peralta, CEO, MentorNY 16.07.2024 54:11
To begin our brand new women in leadership series, we are joined by Brenda Jimenez-Peralta, CEO of MentorNY as she joins us for a conversation sharing her career origins, evolution, and leadership tales through her rise in the non-profit world. Please rate this episode if you enjoyed it and share it with your friends. Follow us on instagram https://www.instagram.com/leadingladieswholunch/ Connect...
#15 Boundaries: When to Say Yes or No 02.07.2024 24:49
Do you struggle with setting healthy boundaries in the office? Do you always say yes to taking on extra work, even when you know you can't? Join Cicy and Rachel as they discuss setting healthy boundaries in the workplace, how to take on additional work, or, say no strategically, and still be a team player. Please rate this episode if you enjoyed it and share it with your friends. Follow us on...
#14 The Limiting Beliefs We Tell Ourselves 18.06.2024 19:12
Have you ever told yourself you could never do something because you hold a certain belief about your ability? Join Rachel and Cicy as they talk about what limiting beliefs are, the limiting beliefs they have had to acknowledge, and how to flip the script. Please rate this episode if you enjoyed it and share it with your friends. Follow us on instagram https://www.instagram.com/leadingladieswholun...
#13 Difficult Career Choices We Have to Make as Women 04.06.2024 24:13
Have you ever had to make a difficult life choice that has also impacted your career? Tune in to this episode of Leading Ladies Who Lunch and hear from Rachel and Cicy about the difficult choices they have made, how it impacted them professionally and personally, and strategies for you to navigate making difficult decisions. Please rate this episode if you enjoyed it and share it with your friends...
#12 Discover if People Leadership is Right For You 21.05.2024 29:31
Have you been contemplating stepping into a position where you will be leading a team of people? Does the idea of people leadership make you nervous? Tune in to this episode of the Leading Ladies Who Lunch Podcast where we talk about how to figure out if people leadership is right for you. Please rate this episode if you enjoyed it and share it with your friends. Follow us on instagram https://www...
#11 Imposter Syndrome Part 2 Busting the Myths with Dr. Valerie Young 07.05.2024 33:45
Tune in to Part 2 of the Imposter Syndrome series of Leading Ladies Who Lunch where we are joined by a special guest author, global thought leader, imposter syndrome institute co-founder, and expert, Dr. Valerie Young, to debunk the common myths. You can connect with Dr. Young at https://impostorsyndrome.com/ Please rate this episode if you enjoyed it and share it with your friends. Follow us on I...
#10 Imposter Syndrome Part 1: The What, The Why, The How 26.04.2024 23:05
Have you ever questioned your success and thought you might have been just lucky? Or perhaps you don't pursue promotional opportunities because you think you don't deserve it or cannot handle it, despite meeting several qualifications? These are very common signs that Imposter Syndrome is present! Join Cicy and Rachel in a special 2-part series on Imposter Syndrome. In this first part, the...
#9 Female Bosses - Friend or Foe? 09.04.2024 23:20
What are your thoughts about female bosses, do you think they are more friend, or more foe? Join Rachel and Cicy as they talk about their experiences with female bosses and what you can do the next time you are working with a female leader who might be more foe than friend! Please rate this episode if you enjoyed it and share it with your friends. Follow us on instagram https://www.instagram.com/l...
#8 Personal Branding and Promotion Beyond Your 9 - 5 26.03.2024 22:59
Did you know that the secret to career success lies in your brand? Are you someone who has struggled with self-promotion? In this episode of Leading Ladies Who Lunch we discuss why we need to have a brand and how to self-promote, and this often goes beyond your 9 to 5 hours. Join Cicy and Rachel as they share their tips and tricks for personal branding and self-promotion for career success. Please...
#7 The Advice We Would Give Our Younger Selves 12.03.2024 26:27
So many people working in the corporate world don't have a mentor or a trusted friend to go to for guidance and advice. Tune in to this episode of Leading Ladies Who Lunch and hear about what advice Rachel and Cicy would give their younger selves and the lessons they have carried forward through their robust careers! Please rate this episode if you enjoyed it and share with your friends. Follo...
#6: The Rise of Women - A Lesson from the Barbie Movie 27.02.2024 30:26
There are parallels to the rise of women in the workplace climbing that ladder and the Oscar snub to Margot Robbie for the role she played in the Barbie movie. Tune in to this episode of the Leading Ladies Who Lunch Podcast where we talk about the challenges women have with rising to the top in the workplace. Follow us on Instagram for more leadership tips: https://www.instagram.com/leadingladiesw...
#5 What Makes a Great Leader 13.02.2024 34:03
Have you ever wondered what makes someone a great leader? What has your experience with leadership taught you? Join Rachel and Cicy as they share their experiences with good, and not-so-good leaders, and share the qualities that set the great leaders apart from the rest. Please rate this episode if you enjoyed it and share with your friends! Don't forget to follow us on instagram here: https:/...
#4 Don't Let Others Opinion of You Become Your Truth 30.01.2024 39:35
Do you put a lot of value into what others have to say about you? Have you had leaders tell you something about yourself and you believe that is absolutely who you are, without challenging them? If so, tune in to this episode of the Leading Ladies Who Lunch Podcast where we talk about managing perception and not letting others' opinions of you become your truth. Follow us on Instagram for more...
#3 A Woman's Voice in the Workplace 30.12.2023 28:14
Are you ever in a meeting and you have an idea or perspective to share but you don't speak up? Have you ever been silenced by someone? Why do we sometimes struggle with speaking up in the workplace? In this episode of Leading Ladies Who Lunch we explore why it can be difficult to speak up and use our voice, why this is necessary, and how to overcome challenges with doing so. Check out our instagra...
#2 A Woman's Definition of Having It All 29.12.2023 29:39
Have you ever looked at another woman and thought to yourself, she must have it all? We all have our own unique definition of having it all. What do you think it means for a woman to have it all? Join Rachel and Cicy as they tackle this idea, share their experience and definitions of having it all, and address how you can shape your own having it all mindset. Don’t forget to follow us on instagram...
#1 Our Introduction 28.12.2023 20:39
The lunch hour is often a time for colleagues to engage in authentic conversation about work, life, and everything in between. Each episode of Leading Ladies Who Lunch, features insightful discussions and actionable strategies to help you navigate corporate life. Tune into this podcast for a no holds barred lunch time chat with your co-hosts, Cicy George, a Leadership Development Architect and Ins...
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