WRKdefined Podcast Network
Leadership & Motherhood
Leadership and Motherhood reframes motherhood as a powerful leadership development experience. Featuring candid conversations and practical insight, the show challenges outdated workplace norms and equips women to lead with confidence, clarity, and impact. Hosted by Leanna Laskey McGrath, former tech exec turned full-time mom, recovering perfectionist and workaholic, and certified executive coach.
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WRKdefined Podcast Network
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Podcast website
Latest episode
Jun 11, 2026
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Episodes
Communication Strategies for Women Leaders to Find Your Voice in the Boardroom - with Elizabeth Bachman 13.03.2025 39:14
In this episode, Leanna is joined by Elizabeth Bachman, host of the award-winning International podcast Speakers Who Get Results, as they dive into the challenges and triumphs of women in the workplace, particularly for moms with careers and women in the boardroom striving to make their voices heard. Elizabeth shares her insights on the corporate ladder, discussing both the external and internal g...
Feeling Stuck? 4 Steps to Getting Unstuck and Taking Action 06.03.2025 18:33
Are you ever feeling stuck and unmotivated even though you have so many dreams to work toward? In this episode, Leanna explores why so many women, including working mothers, struggle to follow through on their goals despite their best intentions. She breaks down the mental load we carry, and explains how our brain’s survival instincts can keep us stuck in patterns of overwhelm and procrastination....
Navigating Uncertain Times While Avoiding Burnout - with Laura Nguyen 27.02.2025 40:07
Are you feeling overwhelmed in these unpredictable times? Leanna sits down with burnout expert and executive coach Laura Nguyen to discuss practical strategies for staying grounded and avoiding burnout. They dive into the importance of community, setting boundaries, and prioritizing rest—without guilt. They tackle the impact of news consumption on mental well-being, offering smart ways to filter t...
Reclaim Your Power: The Game Changing Mindset Shift to Handle a Difficult Boss 20.02.2025 13:52
Have you ever caught yourself believing that if someone else just changed, you’d feel better? What would it look like to shift the focus to how you want to show up instead? In this episode, Leanna dives into the powerful shift that happens when we stop trying to control others and start focusing on choosing our own responses. Whether it’s a demanding boss, a challenging relationship, or any situat...
How to Create More Love, Intimacy, Desire, & Connection with the Mental Load of Motherhood + Leadership - with Eleni Economides (Valentine's Day Special) 13.02.2025 53:27
Are you finding it difficult to check intimacy and connection off your long to do list as a working mother? Does it feel like your relationship with your significant other often falls to the bottom of your priorities? In this special Valentine's Day episode, Leanna is joined by Eleni Economides, LMFT, AASECT Certified Sex Therapist, and Sexual Wellness and Intimacy Coach, who specializes in helpin...
The Data-Proven Value of Working Mothers: How Hiring Moms Gives Companies a Competitive Advantage - with Maria Sweeney of The Mom Project 06.02.2025 53:42
Have you ever felt that being a mom detracts from your value in the workplace? What if we told you that being a mom can actually *increase* your value to a company? In this episode, Leanna is joined by Maria Sweeney, fractional CMO of The Mom Project, a mission-driven company committed to helping women remain active in the workforce in every stage of their journey. The Mom Project’s recently publi...
Fractional Employment: A Creative Career Direction for Successful Leaders to Create Work Life Balance 30.01.2025 35:29
Have you ever wished you could work less and spend more time with your kids, without walking away from the time you invested in climbing the corporate ladder? In this episode, Leanna is joined by Sue Mysko, founder of Hire A Fractional and author of Fractional Formula. They dive into how moms can gain freedom and flexibility through fractional work—leveraging their skills in high-impact executive...
Achieving Your Travel Bucket List with Your Family: Strategies for Busy Working Moms 23.01.2025 46:05
Trying to achieve your travel goals while managing a busy career? In this episode, Leanna is joined by travel expert Christina Trotter. Together, they dive into strategies for moms who want to balance work, family, and memorable travel experiences. From choosing ideal destinations that meet your family’s needs to making the most of your vacation days, this episode is packed with tips to help you p...
Turning Setbacks into Stepping Stones on the Path to Achieving Your Goals 16.01.2025 15:09
In this episode, Leanna tackles the myth of linear progress and explores why challenges and setbacks are not failures, but essential parts of growth. As we navigate January and our ambitious New Year goals, life inevitably throws us curve balls—whether it’s illness, unexpected work challenges, or other disruptions. Leanna shares actionable strategies to reframe these obstacles, adjust expectations...
January Reset Day 5: Commit and Connect 10.01.2025 33:34
Welcome to the January Reset for High Achieving Women! This five day transformative program meets daily at 10am EST the first full week of January to support ambitious women in starting the New Year off strong with a renewed sense of purpose, actionable goals, and a plan to thrive both personally and professionally. On day 5, we'll review your insights from the week, finalize your plan, and explor...
January Reset Day 4: Plan Your Steps 09.01.2025 27:26
Welcome to the January Reset for High Achieving Women! This five day transformative program meets daily at 10am EST the first full week of January to support ambitious women in starting the New Year off strong with a renewed sense of purpose, actionable goals, and a plan to thrive both personally and professionally. If you’d like to attend live tomorrow, register here {https://www.linkedin.com/eve...
January Reset Day 3: Overcome Barriers 08.01.2025 26:21
Welcome to the January Reset for High Achieving Women! This five day transformative program meets daily at 10am EST the first full week of January to support ambitious women in starting the New Year off strong with a renewed sense of purpose, actionable goals, and a plan to thrive both personally and professionally. If you’d like to attend live tomorrow, register here {https://www.linkedin.com/eve...
January Reset Day 2: Create Your Vision 07.01.2025 26:33
Welcome to the January Reset for High Achieving Women! This five day transformative program meets daily at 10am EST the first full week of January to support ambitious women in starting the New Year off strong with a renewed sense of purpose, actionable goals, and a plan to thrive both personally and professionally. If you’d like to attend live tomorrow, register here {https://www.linkedin.com/eve...
January Reset Day 1: Take Stock 06.01.2025 19:38
Welcome to the January Reset for High Achieving Women! This five day transformative program meets daily at 10am EST the first full week of January to support ambitious women in starting the New Year off strong with a renewed sense of purpose, actionable goals, and a plan to thrive both personally and professionally. This is a recording of today’s live session. If you’d like to attend live tomorrow...
Creating Your 2025 Vision: Intentional Goal Setting for Sustainable Change 02.01.2025 14:08
Happy New Year! In this energizing episode to kick off 2025, we embrace the spirit of new beginnings and intentional goal setting for the year ahead. Leanna shares some of her strategies to help high achieving women reset, refocus, and realign their lives for the year ahead. When we take a step back, we can identify what’s working, what needs adjustment, and how to cultivate balance without strivi...
Permission to Pause: Why Rest is Essential for High Achievers 26.12.2024 18:04
In this episode, Leanna explores the importance of rest, particularly for high achievers who often feel pulled in many directions. She discusses how the constant push to "do it all" can lead to burnout and why prioritizing rest is essential for long-term well-being and success. Leanna shares insights into the benefits of rest, including reduced stress, enhanced decision-making, and better overall...
BONUS: Unwrap the Gift of Holiday Presence 24.12.2024 43:01
In this special bonus episode which is a replay of her recent webinar, Leanna shares actionable strategies to help you stay present during the holidays. She offers tips to reduce overwhelm, manage holiday stress, and truly enjoy the moments that matter most. Learn how to: Set intentions for who you want to be during holiday celebrations. Stay focused and avoid the pitfalls of multitasking. Use sim...
How to Juggle Everything This Holiday Season Without Getting Knocked Out 19.12.2024 41:01
In this episode, Leanna shares powerful strategies for working moms to manage holiday stress and overwhelm. Through the replay of her webinar, "How to Juggle Everything This Holiday Season Without Getting Knocked Out," Leanna emphasizes the importance of clarifying personal values and aligning them with seasonal priorities. She offers practical tools like conscious breathing, journaling to process...
Vacuums Can't Toast Bread: Embracing Your Unique Talents & Authentic Purpose - with Katie Farinas 12.12.2024 49:32
In this inspiring episode, Leanna Laskey McGrath sits down with Katie Farinas, a soulful guide and creator of Mom on the Verge, to explore the transformative power of authenticity and embracing your unique perspective. Together, they discuss the challenges of silencing self-doubt, the importance of valuing diverse viewpoints, and how small, intentional steps can lead to a more fulfilling, authenti...
Reducing Stress and Anxiety for a More Joyful Holiday Season - with Lindsey Carnick 05.12.2024 1:03:10
Leanna is joined by licensed clinical social worker and psychotherapist Lindsey Carnick to explore practical strategies for managing stress, navigating change, and embracing presence during the holiday season. In this dynamic conversation, they discuss reducing burnout, prioritizing self-care, and challenging the internal stories that shape our lives. The conversation delves into the cultural pres...
The Magic of Love and Gratitude: Showing Up Intentionally This Thanksgiving 28.11.2024 13:25
In this special Thanksgiving episode, Leanna invites listeners to embrace gratitude and intentionality amidst the holiday hustle. She shares powerful strategies for managing stress, reframing expectations, and focusing on the moments that truly matter. Drawing on the metaphor of "choosing your lenses," Leanna encourages moms to step back, zoom out, and view their families and the day through love...
Resilience in Action: Raising Awareness to Save Lives After Surviving the Unthinkable 21.11.2024 1:00:27
*CONTENT WARNING: Domestic Violence* Leanna is joined by Caitlin Roberts, a higher education professional and a survivor of domestic violence, who has made it her mission to raise awareness to hopefully prevent others from enduring similar trauma. Caitlin shares her harrowing experience of being attacked by her partner, which left her with 19 stab wounds and led to seven surgeries. She recounts th...
Setting Moms Up for Success: Maternity Leave Insights for Leaders & Teams - with Jennifer Atzenhoffer 14.11.2024 55:06
In this episode, Leanna speaks with Jennifer Atzenhoffer about her experiences navigating three very different maternity leaves. Jen reflects on the challenges, triumphs, and lessons learned with each leave, from postpartum depression during her first, a career promotion to a management position during her second, and increased intentionality and family focus during her third. She shares the impor...
Navigating Election Week Anxiety & Team Morale: 7 Strategies for Leaders 08.11.2024 21:33
In today’s episode, Leanna addresses the heightened stress and anxiety following the U.S. election. She shares seven practical strategies for supporting ourselves, our families, and our teams, while navigating political differences. By focusing on self-care, open dialogue, curiosity, and a unified team vision, Leanna empowers leaders to create a supportive and productive environment, leading with...
Gen Z in the Workplace: Who They Are, How to Lead Them, and What They Can Teach Us - with Meghan Grace 31.10.2024 43:20
Leanna sits down with Gen Z expert, podcaster, and author, Meghan Grace, to explore the mindset, values, and expectations Gen Z brings to today’s workplace. They delve into why Gen Z’s approach can sometimes be mistaken for entitlement, how their focus on work-life balance and well-being sets them apart from previous generations, and how their openness to side hustles and career flexibility redefi...
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