Gary Slyman
Leadership Fitness in 5 Minutes with Gary Slyman
Leadership Fitness is a podcast for executives who want to gain clarity, become a more effective leader and love what you do. Join Gary weekly for leadership lessons in under 5 minutes. To keep you and your organization fit.
Author
Gary Slyman
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
8 - Community Wellbeing 23.05.2022 6:14
Monday Morning Standup! 5 minutes of leadership training to start your week off right!! Topic: Community Wellbeing This is the fifth in the series on "Workplace Wellbeing". Community Wellbeing - liking where you live and understanding how it impacts workplace wellbeing Your employees care what their workplace does to support their community. They want to know they are having a positive impact. How...
7 - Physical Wellbeing 16.05.2022 6:13
Did you catch it this morning? Monday Morning Standup! 5 minutes of leadership training to start your week off right!! Topic: Physical Wellness This is the fourth in the series on "Workplace Wellness". Physical wellness - having the energy to do what you want to do when you want to do it. Did you know that 70% of healthcare costs are spent on preventable diseases? You can't control what those you...
6 - Financial Wellbeing 09.05.2022 6:15
Monday Morning Standup! 5 minutes of leadership training to start your week off right!! Topic: Financial Wellbeing Wellbeing at work matters, it matters for retention, for culture, for productivity. Why does financial wellbeing matter? Those that have financial wellbeing have a sense of security and that translates into the workplace. How can you as a leader foster a positive financial wellbeing?...
5 - Social Wellbeing 02.05.2022 6:04
Monday Morning Standup! 5 minutes of leadership training to start your week off right!! Topic: Social Wellness Social Wellness is the ability to have meaningful friendships. Are you as a leader responsible for this? Not necessarily but social wellness does impact the work place. Being socially isolated is as detrimental as having a toxic boss. What are you doing to increase social wellness? What c...
4 - Career Wellbeing 25.04.2022 6:16
Monday Morning Standup! 5 minutes of leadership training to start your week off right!! Topic: Career Wellbeing Gallop did a study, they found 5 elements that determine a person's well being. We are going to focus on career wellbeing. Walk through what that looks and feels like and then let's find the things that you can do as a leader that can help increase career wellbeing for all of those that...
3 - Leadership Journey: Introduction 18.04.2022 5:54
Monday Morning Standup! 5 minutes of leadership training to start your week off right!! Topic: Leadership Journey - Introduction What got you here won't get you where you want to go. How has your leadership adapted or changed over the last year, last 5 years, last 10 years? Walk through creating a timeline to assess your leadership journey. Check out the YouTube channel for the whole series.
2 - Attention: Spring Cleaning Professionally 26.03.2022 6:03
5 minutes of leadership training to start your week off right!! Topic: Spring Cleaning Professionally Where your attention goes, your mind follows. It is powerful, fragile and trainable. Check out the previous week where we started discussing your attention. What do you need to spring clean in your workspace to make sure your attention is where it needs to be? Walk through some suggestions and the...
1- Attention: Balcony & Dance Floor 26.03.2022 5:50
5 minutes of leadership training to start your week off right!! Topic: Attention: Balcony & Dance Floor Attention is a powerful tool. Today let's take this metaphor of being on the dance floor or in the balcony and think of our attention as tactical or strategic. Where are you spending your time? On the dance floor or in the balcony? Where should you be spending your time? Walk through that with...
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