Leaders of Today: From Teens to Titans

In this inspiring episode of Leaders of Today, Lorraine Connell sits down with Chelsea Fournier, business strategist, intuitive mentor, and advocate for self-trust, to explore the pivotal moments and inner work that have shaped her journey. Chelsea reflects on her evolution from a creative and driven teenager to a business leader deeply rooted in self-awareness and intuition. She opens up about he...

In this insightful episode of Teens to Titans, Lorraine Connell sits down with Nikki Innocent, a 2-time TEDx speaker, podcast host, and certified career coach focused on women's leadership and DEI strategy. Nikki shares her journey from feeling like an outsider in Corporate America to becoming a powerful advocate for diversity, equity, and inclusion. Introduction: Lorraine introduces Nikki, highli...

In this episode of Leaders of Today, Lorraine Connell interviews Tanya Hart, a successful entrepreneur in the beauty industry. Tanya shares her inspiring journey from a troubled adolescence marked by bullying and substance abuse to becoming a trailblazer in her field. She emphasizes the importance of resilience, self-awareness, and creating a culture of belonging in her salon. Tanya also discusses...

Victoria Carrington Chávez is a celebrated storyteller, visual arts expert and social media strategist, known as "pure magic" in her field. Leading Lilac & Aspen and La Mezcla Creative Co., she blends creativity with community building in her branding strategies. A Colorado native with Afro-Indigenous Latinx roots, Victoria is a dynamic speaker on multiculturalism, leadership, and entrepreneur...

In this heartfelt and insightful conversation, Lorraine Connell speaks with Jenny O’Dell—life coach, Bowen work practitioner, and mother—about her path from a challenging childhood to a life centered on healing, connection, and intentional parenting. Jenny shares how moving frequently as a child and struggling with belonging shaped her values and her deep commitment to building community. The epis...

In this first enlightening episode of the Teens to Titans season three podcast, Lorraine Connell, a teen leadership coach, sits down with Dr. Brittney Ezell, CEO of Keller Williams Realty in Northeast Tennessee, to discuss the vital role of parental involvement in fostering teen leadership. Together, they delve into the importance of allowing teens to make mistakes, the significance of failure in...

In this conversation, Lorraine Connell interviews Julie Costa, who shares her transformative journey from experiencing profound loss at a young age to becoming a certified hypnotherapist. Julie discusses the impact of losing her mother in a car accident, the challenges she faced during her teenage years, and how these experiences shaped her identity. She emphasizes the importance of nurturing rela...

What happens when we call teens “leaders”—especially those previously labeled as “troublemakers”? In this thought-provoking video, Lorraine Connell, founder of Peers Not Fears, explores how traditional leadership programs can unintentionally alienate the very teens they aim to empower.​ These teens have learned to expect rejection. When invited into leadership roles, their instinct may be to test...

Episode Summary: In this powerful and practical conversation, Lorraine Connell sits down with Noel Foy, a neuroeducator, executive function and anxiety coach, and author of A.B.C. Worry Free, to unpack the complicated relationship between anxiety, mindset, and learning. Noel opens up about her own journey with perfectionism and social anxiety and how those formative experiences shaped her work tod...

In today's fast-paced world, leadership isn't just for adults—it's a skill that begins in adolescence. Join Lorraine Connell, founder of Peers Not Fears, as she delves into the transformative power of teen leadership coaching. Discover how tailored coaching helps teens build confidence, enhance communication, and develop the resilience needed to lead in schools, communities, and future careers.​ W...

Summary In this conversation, Lorraine Connell speaks with Colleen Norris, a network spinal chiropractor and wellness expert, about her journey from a troubled teen to a resilient adult. Colleen shares her experiences with trauma, the importance of self-acceptance, and the healing techniques she employs to help herself and others. The discussion emphasizes the significance of awareness, challengin...

As a teen leadership coach and a parent of two teenage boys, I’ve seen firsthand the struggles teens face—and the frustrations parents feel trying to connect with them. From privacy concerns (like knocking before entering their rooms) to trust issues surrounding phones and social media, and even more serious challenges like vaping, the underlying issue always seems to come back to one question: Ho...

In this episode, Lorraine sits down with Michael Nicolson to discuss his journey in educational leadership, mentorship, and plans for the future. Michael shares insights on empowering youth through leadership roles and how he plans to build a podcast focusing on youth mentorship. Lorraine also offers valuable advice on interview strategies and building a supportive leadership environment. Key High...

In this powerful and deeply honest episode, Lorraine sits down with Leesh Pike—a personal trainer, nutrition coach, and former professional boxer turned women's health advocate. Together, they explore Leesh's journey from struggling with disordered eating, overtraining, and mental health challenges to becoming a coach who empowers women over 40 to build confidence, strength, and resilience—on thei...

In this episode of Leaders of Today, I share my personal journey from teaching chemistry to coaching young leaders. What started as a career in science turned into a calling—helping students discover their own leadership potential. I reflect on the pivotal moments that led me to create Peers Not Fears and the lessons I’ve learned along the way: How my experiences as a high school teacher revealed...

In this heartfelt and eye-opening episode, Lorraine sits down with Diane to explore her powerful journey from a shy and approval-seeking teen to a compassionate advocate for children, families, and conscious parenting. Diane opens up about the struggles she faced with loneliness, perfectionism, and inherited patterns of fear—and how she transformed those challenges into her life’s purpose. Togethe...

In this heartfelt episode of Leaders of Today, we dive into the connection between parenting and leadership—two roles filled with challenges, learning curves, and the inevitable mistakes that shape our journeys. As parents, we often put immense pressure on ourselves to "get it right." But what if true leadership in parenting isn't about perfection, but about how we respond when things don’t go as...

In this powerful episode of Leaders of Today, Lorraine Connell sits down with Alisha to discuss the importance of open and honest conversations about health, bodies, and self-acceptance. Alisha shares her deeply personal journey of navigating her daughter’s ovarian cancer diagnosis and how it led her and her husband to have candid discussions with their young children about health and body awarene...

In this episode of Leaders of Today, we explore what it truly means to leave a legacy—not just through grand gestures, but in the everyday moments that shape the lives of those around us. Leadership isn’t about titles or status; it’s about the impact we make through our actions, our words, and the way we show up for others. I reflect on: The moments in my own journey that reshaped my understanding...

Bonus Episode: What Makes You Confident? A Teen Leadership Coach’s Perspective In this bonus episode of Teens to Titans, Lorraine Connell dives into the true meaning of confidence and how teens can build it in a way that lasts. Drawing from her blog post, What Makes You Confident? A Teen Leadership Coach’s Perspective, Lorraine explores the difference between external validation and inner confiden...

In this episode, Lorraine Connell welcomes Tim Powers, an experienced educator and school administrator, to discuss his journey into leadership, the power of student voices, and creating a supportive school community. Drawing from his background as a student-athlete and his career in education, Tim offers insights into how students and teachers alike can find meaningful ways to grow, connect, and...

In this special episode of Leaders of Today, Lorraine Connell hosts Calvin Lawrence, CEO, success coach, and author-to-be, as he shares his inspiring journey from aspiring physical therapist to influential leader and educator. Lorraine and Calvin discuss the profound role of mentors, teachers, and family in shaping their paths, as well as the impact of Calvin’s upcoming book, The Happy Leader , av...

Bonus Episode: What Is Public Speaking and Why Does It Matter for Teens? In this bonus episode of Teens to Titans, Lorraine Connell explores the power of public speaking and why it’s a crucial skill for teens. Drawing from her blog post, What Is Public Speaking and Why Does It Matter for Teens?, Lorraine discusses how mastering communication helps young leaders build confidence, express their idea...

Episode Summary In this enlightening conversation, Lorraine speaks with Jeff Frigon, founder and executive director of the Brown Center, about his impactful work fostering empathy and teamwork among youth. With a career spanning three decades, Jeff shares his journey of promoting positive change through human connection and experiential learning. This episode dives into the power of empathy, the r...

Bonus Episode: What Are Teen Leadership Programs? In this bonus episode of Teens to Titans, Lorraine Connell dives into the impact of teen leadership programs and how they help young people build confidence, resilience, and essential life skills. Drawing from her blog post, What Are Teen Leadership Programs?, Lorraine explores the different types of programs available, from school-based initiative...