Leaders Lane™

“I think there's this urge and almost a need to get healthy by the weekend, you know? So people are constantly trying to find this quick, fast-hard solution. I want to get fit, I want to get lean, I want to get healthy by the end of the month or maybe even two months. But it doesn't really work like that. Your health will be measured by what you do most of the time over the longest period of time....

Oh hey there! You haven't been forgotten. And thank you for your patience. I have been working hard behind the scenes to bring you some of the most powerful thoughts leaders, creative minds, athletes and entrepreneurs in 2019. I also have something else SUPER-EXCITING to share with you...want to know what it is? Take a listen. Visit monicakade.com for more details. And please subscribe to us on iT...

Welcome to episode 12 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing who we are and how this manifests into our professional and personal lives. Today is our final episode for 2018 andI know for both Beck and myself, it’s been one of our favourite pro...

WELCOME TO THE FINAL EPISODE OF THE MONICA KADE PODCAST FOR 2018. Today my guest is Ghazaleh Lowe who is a facilitator and the writer behind the much loved Intuitive Horoscopes for Bondi Guru. Ghazaleh has 20 years facilitation experience behind her and has been writing the Intuitive Horoscopes for 11 years. If you’re not familiar with her work, take a moment to listen to today’s recording. The In...

Today we’re talking about Self-discipline and Self-kindness and why they both serve a purpose in our lives. With these topics, we feel they’re very basic concepts, however they run deep and actually serve as building blocks to how we operate in the world. They form the basis to how we approach our work, our personal lives and how we respond to the world on those off days. So let’s dive a little de...

Welcome to episode 10 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing who we are and how this manifests into our professional and personal lives. Today’s topic is ‘Doing the Work’. But you might ask, what ‘work’ are actually talking about? Well, we’re...

Welcome to episode 9 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing who we are and how this manifests into our professional and personal lives. Ahh, Acceptance what a wonderful topic to sink our hearts and minds into today. This episode is about highl...

"The most monumental change for me was that rather than knocking on the door and the door not opening, the door would open ajar...I had 15 seconds of an opportunity to put my foot in the door that I wouldn't have previously." - Luke Hines, Ep75. The Monica Kade Show In episode 75, we chat with Luke Hines. You may recognise Luke from My Kitchen Rules, or maybe you’ve seen him down at Bondi beach; o...

“There is nobody out there that can control what you eat or how you live your life. You are the boss of your decisions.” - Chef Pete Evans, The Monica Kade podcast Pete Evans is an internationally renowned household chef, restaurateur, author and television presenter. His passion for food and a healthy lifestyle inspires individuals and families around the world. He’s 20 published books, hosted TV...

"My tenacity to achieve my dream was always a few steps ahead of my ability. I wasn’t great in the beginning." - Kim Churchill, Monica Kade Podcast Kim Churchill is one of Australia’s rising folk, rock, blues singers. He’s a brilliant songwriter and musician. He’s stolen many hearts and touched many lives through his thoughtful, vulnerable and moving songs. At 27, he’s already released six albums....

"Get over it. There is so much more to life than living in that little comfortable shell you’ve built around yourself. You’re never going to do anything in there. You’re going to do the same shit every fucking day." - The Monica Kade Show My guest is Brihony Dawson, but you may know her better as LADYHOOD. This androgynous beauty is bangin’ out some serious tunes and captivating hearts worldwide....

Welcome to episode 8 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. The topic ‘Identity’ is a big one. Beck and I are going to do our best to address it from multiple levels. We’ll look at it from a self-awareness perspective; how do we get to know who we are and what does that look like? We’ll also review how authenticity relates to identity and its...

Jason graduated from Santa Clara University in July 2008, won the CrossFit Games, and opened CrossFit Santa Clara in the same month. With a passion for fitness and an uncanny ability to develop and lead a supportive community, Jason has opened 20 additional locations worldwide. He founded NCFIT (formerly NorCal CrossFit), established widespread corporate wellness programs, modernized fitness in th...

Diego Perez is a meditator, writer, and speaker who is most widely known on Instagram and various social media networks through his pen name Yung Pueblo. The name Yung Pueblo means young people; it serves to remind him of his Ecuadorian roots, his experiences in activism, and that the collective of humanity is in the midst of important growth. My conversation with Diego was truly uplifting. Sit ba...

Episode 7 of the Fiercely Courageous Conversations series is tackling that big topic "Being Enough". It seems to bother a huge part of society so we decided to start talking about it. Being enough seems to be a crippling factor when it comes to going after our dreams, putting ourselves and our work out there and also can spurs feelings of inadequacy in our relationships. So why do we feel this way...

“When I’m in the studio or writing at home, singing at home…it’s my peaceful place. It’s where I go to be peaceful and mindful.” - Sara Phillips, The Monica Kade podcast Originally from Montreal, Canada, Sara Phillips is an independent, pop/soul singer-songwriter now living in Los Angeles, California. I discovered Sara while musing through Instagram — and I’m so glad I did. Her songs House on Fire...

“I really did put all my eggs into this basket and haven’t thought about anything else.”- Lawrence Furzey, The Monica Kade podcast You’re listening to Episode #69 with celebrity portrait, travel and lifestyle photographer Lawrence Furzey. Lawrence is one of those people that you feel like you’ve known for years. (And, it’s not often they turn out to live on the same street! He does. We do.) Our co...

Episode 6 - Overcoming Roadblocks Welcome to Episode 6 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. Episode 6 is all about Overcoming Roadblocks. We’ll address psychological obstacles and creative flow stoppers. Both Beck and I will share our own individual experiences and certain practices that have helped us to go beyond the moments we felt stuck...

"If you started a business today, you still have something that another brand would want to tap into. It really just comes down to being able to communicate that and identify that in your business." - Jess Ruhfus, The Monica Kade podcast Jessica Ruhfus is the Founder & CEO of Collabosaurus, an online match-making platform for brands. She believes that business collaborations are necessary to build...

M/M Series: Ep. 4 - Not being ruled by your emotions by Monica Kade

This conversation with Amir is most powerful. We look at two types of wants: You either want something because you need it or you want something because you love it. This episode highlights the key difference between the two. Amir talks about what stops you from freeing your mind and helps you understand how you place limitations on experiencing the moment for what it is by holding on to your past...

Welcome to Episode 5 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. In today’s episode we’re tackling the topic of Managing self-doubt & Imposter Syndrome.
Self-doubt is the silent killer of ambition and dreams, and when we dabble with self doubt more often than not this invites thoughts of, “who am I to do this?” and from there we perpetually fuel im...

"It doesn’t matter the size of the fear. The size of the fear is big because you’re smaller than it. Still, you must rise." - Amir Zoghi, The Monica Kade podcast Welcome to Episode 2 of the Mind Over Matter 4-part mini-series. Today’s episode is about Rising Above Fear. In this conversation, Amir and I delve into the way fear can govern our life if we allow it. We discuss the ways that fear keeps...

“When we step back and look at what our priorities and know that we are choosing, then we have the option to choose something different. Otherwise we spend our whole lives feeling like a victim to our circumstance.” - Kait Rich, The Monica Kade podcast Meet Kait Rich. This delightful woman is a coach, speaker and luxury travel nomad supporting creative female entrepreneurs who want to live flexibl...

Welcome to Episode 1 of the Mind over Matter 4-part podcast mini-series. This episode is about breaking down the concept of MIND over Matter. I mean we've all heard the phrase before, but what does it really mean? And how do we actually put MIND over Matter? What is Mind? What is Matter? And how do we go about transcending our current mindset? These are just some of the questions we tackle in this...