Lead with Levity

Send us a text Exciting news! The latest episode of the Lead with Levity is here, and it's filled with incredible insights and takeaways that you won't want to miss. In this episode, we had the pleasure of speaking with an amazing guest, Aneace Haddad, who shared his wisdom on the power of mindfulness and self-reflection. Support the show Did you have any lightbulb moments while listenin...

Send us a text In this episode with author and speaker, Joshua Becker, we dive deep into the world of minimalism and how it can transform not only your physical space, but also your leadership style and your life. Support the show Did you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it! This i...

Send us a text Hey everyone! I am excited to announce the latest episode of Lead with Levity podcast show where we dive into the world of leadership training and development. In this episode, we explore the importance of experiential learning, reflective dialogue, and the power of gratitude in facilitating impactful trainings with our very special guest, Dr. Jonathan Kroll.  Support the show Did y...

Send us a text Hello everyone! In this episode of the Lead with Levity podcast, host Dr. Heather Walker speaks to Ramona Shaw, a certified professional leadership coach, podcast host, and bestselling author. Ramona shares tools, tips, and strategies for new and mid-level managers to become leaders that people love to work for, with a focus on strengthening leadership and communication skills, rais...

Send us a text In this episode of the Lead with Levity podcast, host Dr. Heather Walker speaks with Margo Crawford, the CEO of Business Sherpa Group, a management consulting firm that helps small and mid-size enterprises close operational and strategic gaps that limit growth. They discuss outsourcing and how to maintain company culture when considering an outsource model. Margo shares her insights...

Send us a text In this episode of the Lead with Levity podcast, the host explores the concept of comfort and whether it is always a good thing. The guest, Dr. Wanda Wallace, author of "You Can't Know It All," shares insights on stepping outside of one's comfort zone to expand horizons and reach one's potential. While comfort is desirable, being too comfortable can lead to...

Send us a text In this episode of the Lead with Levity podcast, host Dr. Heather Walker dives into the topic of technology and artificial intelligence (AI) with expert Rajeev Kapur, CEO of 1105 Media. They discuss the importance of facing our fears around technology, how to get on board with new tools and skills, and the exciting opportunities that AI can unlock for human creativity. Don't mi...

Send us a text Hello everyone! I am thrilled to announce our latest episode of the Lead With Levity podcast, featuring Alden Mills, former CEO of Perfect Fitness and best selling author of Unstoppable Teams . In this episode, Alden shares his insights on leadership and team building, drawing from his experience as a Navy SEAL and a successful entrepreneur.  Support the show Did you have any lightb...

Send us a text Are you afraid of writing? Do you struggle with putting pen to paper or fingers to keyboards? Check out the latest episode of the Lead with Levity podcast where we dive into overcoming the fear of writing. Learn how to give and accept feedback, handle toxic feedback, and know when your draft is done.  Stay tuned for insights from our guest Joni B. Cole. Trust your instincts and be c...

Send us a text What does allyship look like from a community perspective?  In today’s episode we have a special guest, Daniel Sims, a justice advocate and consultant who helps organizations operate from a mindful approach. The conversation touches on economic equity and justice, indigenous populations and ways to educate and prepare yourself as a change agent. We also discuss the importance of bei...

Send us a text In today’s episode of the Lead with Levity podcast, host Dr. Heather Walker speaks with prolific and award-winning author Kenneth Rogers. Rogers shares insights into how lessons from DC Comics can help us approach life as adults and overcome fears such as imposter syndrome, workaholism, and perfectionism. The conversation dives into the facade of perfectionism and how it holds peopl...

Send us a text Looking to improve customer satisfaction and drive business success? Look no further than Dr. Janelle Barlow, a leading expert in the field of customer feedback and service recovery. As a bestselling author, media spokesperson, and seminar leader, Dr. Barlow has helped countless businesses transform complaints into gifts and use customer feedback to fuel growth and improvement.  Thr...

Send us a text Developing self-regulation as a leader takes time and effort, but it's well worth it. By practicing mindfulness, setting clear boundaries, developing self-awareness, and building a support network, you can become a more effective and successful leader. Today’s episode we have our special guest, Jessica Cabeen who shares some of her practical tips for developing self-regulation...

Send us a text In this episode of the Lead with Levity podcast, host Heather Walker and licensed therapist Athina Danilo dive into the topic of imposter syndrome. They discuss how many people suffer in silence with this issue and how it can cause individuals to feel like nothing they do is good enough, constantly striving to achieve more and tie their worth to their achievements.  Heather and Athi...

Send us a text Imposter syndrome, workaholism, and stress are common challenges that people face in the workplace. These issues can negatively impact a person's mental health and work performance. Fortunately, there are antidotes that can help alleviate these problems. In today’s episode, we'll explore ways to overcome these challenges. Let’s welcome  Estelle Read, The Managing Director...

Send us a text Pursuing happiness is something that many of us strive for, but finding it can be challenging at times. However, there are things that you can do to support yourself on this journey. Tune in to the full episode and hear some actionable items with our special guest and Industrial Organizational Psychologist, Dr. Alan Whitehead. He founded the Mirthworks Institute in 2018 and currentl...

Send us a text This episode with Former US Diplomat turned neurolinguistic programming practitioner, Dutch Martin, is all about harnessing the power of our mind, not only in the workplace, but also in our daily lives. Key Takeaways Dutch Martin shares how he overcame fears to be the best versions of himself during a horrible period in his life.  Law of attraction with the goal of achieving certain...

Send us a text Psychological safety isn't about a grand gesture, and it's not as simple as taping a poster to the wall so everyone can see how many days you've gone without an "incident." Check out this episode for tips on how you can create an environment where everyone feels safe enough to learn, contribute, and challenge assumptions.  Key Takeaways: Dr. Karolin Helbig &...

Send us a text Say goodbye to the old paper greeting card and hello to a digital solution with all of the bells and whistles. Key Takeaways: Get to know Aaron Rubens What is Kudoboard used for?  Workplace appreciation to boost team morale using Kudoboard Make workplace appreciation easier by creating an employee shout out board for praise, appreciation. Three ways to use Kudoboard in your workplac...

Send us a text Happy  New Year! If you find yourself having a hard time enjoying your “off time” because you’re so used to being on all the time, then this is the episode for you.  Key Takeaways: Reading the room is a skill How holding in your humor can backfire on you How humor can be used to engage employees How to know if you are being too serious What to do when you feel like you lost your fun...

Send us a text This episode is a collaboration with the Laughbox Podcast (sponsored by the Association for Applied and Therapeutic Humor). Key Takeaways: Why and What is Lead with Levity Benefits of humor at work and for your life Ways to not taking yourself so seriously Understanding how humor works A comedian's perspective on when it is appropriate to use humor How a little humor can improv...

Send us a text This episode is the second part of a two-part series with Megan Laudick, co-host of the Catalytic Mindset podcast. Here are some key points that you wouldn't want to miss: “Practice makes progress” Tips to optimize your day, time and energy. How to be the best version of yourself? What is self-care all about?  Importance of having time for mental clarity. Tips and tools to rece...

Send us a text What holds people back from making meaningful changes in their lives and at work? Find out today!  This is a two-part series with Megan Laudick, co-host of the Catalytic Mindset podcast. You'll enjoy this one!  Key Takeaways:  The three F's that hold people back from making meaningful changes If you're in a management position “What can you bring to the team?” How can...

Send us a text I was recently quoted in a New York Times Well Article, and I am dancing in my seat right now. Tune in to hear my thoughts on the experience, the comments that people have made about it, and 3 questions that you can ask yourself to see if you need more levity in your life. Am I taking this moment too seriously?  Does this lift me up or pull me down?  Do I welcome or resist opportuni...

Send us a text Over time and with practice, a person can get pretty darn good at holding back their ideas and other aspects that make them special. It shows up especially during those transitions when we take on new roles and meet new people. How can we help ourselves and others bring everything that makes them/us special to work? About Today’s Guest: Michelle Harris founded Bosstrack in 2021 to p...