LEAD LIKE A GIRL

In this engaging conversation, the Girls and guest Mary Doube explore the journey of health and fitness, emphasizing the importance of community, personal transformation, and the shift from focusing on weight to strength. Mary shares her personal story of overcoming challenges and finding empowerment through fitness, inspiring listeners to embrace their own journeys. In this engaging conversation,...

In part 1 of a 3 episode series of Lead Like a Girl, host Coralyn and guest Jamie discuss the importance of financial wellness with expert Hannah Rein. They explore various aspects of personal finance, including budgeting, debt management, and the psychological factors that influence financial behavior. The conversation highlights the significance of understanding one's financial background and ho...

In this episode, the hosts discuss their personal updates, including health concerns and exciting life events. They delve into the impact of the book 'The Magic of Thinking Big' and its significance in their lives, particularly in shaping their mindset and approach to success. The conversation also explores the idea of starting a book club to engage listeners in reading and discussing impactful li...

In this episode, the hosts discuss the nuances of pressure in leadership, particularly for women. They explore the differences between good and bad pressure, the all-or-nothing mentality, and the importance of downtime. The conversation also touches on micromanagement and how to find balance in applying pressure to oneself and others. The episode concludes with reflections on personal growth and t...

In this episode of Lead Like a Girl, the hosts reflect on their experiences in 2024, discussing personal growth, challenges faced, and the importance of being intentional with their time and relationships. They share insights on financial goals, navigating life transitions, and their hopes for 2025, emphasizing the need for intentionality and support in achieving personal aspirations. Time seems t...

In this heartwarming holiday episode of Lead Like a Girl , Jamie, Jessica, and Coralyn unwrap the magic of the season by sharing cherished memories and family traditions. From the role of food in celebrations to the impact of childhood beliefs about Santa, they explore how past experiences shape present-day practices. Whether it's creating new traditions, honoring old ones, or simply reflecting on...

In this episode of 'Lead Like A Girl', the hosts discuss the importance of self-worth, confidence, and mentorship for women and young girls. They share personal stories and insights on overcoming insecurities, the impact of childhood experiences, and the necessity of early conversations about self-esteem. The conversation emphasizes that failure is a part of success and that choices define one's c...

In this episode of Lead Like a Girl, the hosts discuss the importance of volunteerism, particularly in the wake of declining participation rates post-pandemic. They share personal stories about their own experiences with volunteering, especially during the holiday season, and emphasize the mental health benefits and sense of purpose that come from giving back. The conversation also touches on corp...

In this episode of Lead Like a Girl, Jamie, Coralyn, and Jessica discuss the complexities of work-life balance, career choices, and the implications of promotions. They share personal anecdotes about their weekends and reflect on the importance of happiness in their current roles versus the pursuit of higher positions. The conversation delves into the challenges women face in the workplace, the va...

In this episode of Lead Like a Girl, the hosts discuss the Pie Theory, which emphasizes the importance of performance, image, and exposure in career success. They explore how traditional beliefs about hard work and performance are often overshadowed by the need for a strong personal brand and networking. The conversation highlights personal reflections on the theory, strategies for gaining exposur...

In this episode of Lead Like a Girl, Jessica, Coralyn, Jamie, Regina, and Rachel engage in a candid discussion about the emotional toll of political campaigns, the importance of open conversations among friends, and the challenges of navigating personal feelings in a polarized environment. They share personal experiences, explore feelings of fatigue, hope, and the need for support, while emphasizi...

In this episode of Lead Like a Girl, Reverend Jennifer shares her journey from a corporate career to becoming a media producer and author. She discusses the importance of self-care, recognizing burnout, and the challenges faced by women in media. The conversation emphasizes mindfulness, meditation, and the role of forgiveness in self-care. Reverend Jennifer also provides insights on integrating pr...

In this episode of Lead Like a Girl, the hosts discuss the pervasive issues of anxiety and stress, particularly among women leaders. They explore personal experiences, definitions of anxiety, and the importance of language when discussing mental health. The conversation emphasizes the need for proactive strategies to manage anxiety and highlights the significance of finding joy and control in dail...

In this episode of Lead Like a Girl, hosts Jessica and Coralyn celebrate Coralyn's birthday while diving into the topic of leadership. They discuss the importance of measuring leadership beyond traditional metrics, sharing personal stories of proud leadership moments. The conversation emphasizes the significance of emotional intelligence, creating a positive work culture, and investing in team dev...

In this episode of Lead Like a Girl, hosts Coralyn and Jessica delve into the theme of perfectionism, exploring its impact on personal and professional lives. They discuss the unrealistic expectations women often place on themselves and the importance of self-compassion. The conversation highlights the need for realistic standards, the challenges of delegation in leadership, and the detrimental ef...

Summary In this episode of 'Lead Like a Girl', the hosts discuss the evolving landscape of fashion for women over 40, addressing common fashion fears, the impact of social media, and the importance of dressing according to body type. They share personal experiences and insights on what makes them feel confident and stylish, emphasizing the significance of comfort and self-expression in fashion cho...

In this episode of 'Lead Like a Girl', hosts Coralyn and Jessica explore the themes of competition and collaboration, particularly among women. They reflect on their childhood experiences with competition, discuss the shift from a scarcity mindset to one of abundance, and emphasize the importance of self-awareness and identity. The conversation highlights the significance of championing others, th...

In this episode of 'Lead Like a Girl', Coralyn, Jamie, and Jessica discuss the art of presentations, sharing personal experiences of their worst presentation moments. They emphasize the importance of preparation, understanding the audience, and delivering with confidence. The conversation also touches on the significance of engaging the audience and wrapping up effectively to leave a lasting impre...

In this episode of Lead Like a Girl, the hosts discuss the emotional and practical aspects of dealing with job rejection. They share personal stories of times they didn't get the job they wanted, emphasizing the importance of seeking feedback, self-reflection, and maintaining confidence. The conversation highlights the emotional impact of rejection and offers strategies for moving forward, includi...

In this conversation, Jamie, Jessica, and Coralyn discuss the importance of rest and recharge. They share their personal experiences and strategies for refreshing themselves mentally, physically, and emotionally. They emphasize the need to recognize when a break is necessary and to prioritize self-care. The conversation also touches on the significance of having a routine and getting back to the b...

In this conversation, Coralyn, Jamie, Jessica, and guest Amanda Kist discuss various topics related to their personal experiences and careers. They start with a lighthearted discussion about cooking mishaps and worst haircuts. Amanda shares her background growing up on a hog farm and her journey to becoming a salon owner. She talks about the challenges she faced as a single mother and her determin...

The conversation revolves around the topic of work-life balance. The hosts discuss their own experiences and challenges with finding balance between work and personal life. They reflect on their past experiences of working long hours and sacrificing time with family, and express regret for missing out on important moments. They also discuss the impact of COVID-19 on work-life balance and the chall...

In this episode of Lead Like a Girl, Jessica and Mary discuss their experiences at DirectBuy and the skills they learned there. They talk about the importance of mentorship, asking for what you want, and the entrepreneurial spirit fostered at DirectBuy. Mary shares her journey after leaving DirectBuy and the various side hustles she is involved in, including working with her husband in the film in...

In this episode, the hosts discuss side hustles and having an entrepreneurial spirit. They share their own experiences and passions that they have turned into side hustles. Jamie talks about her passion for cooking and meal prepping, which led her to start a meal prep business with her mom. Jessica shares her dream of becoming a motivational speaker and traveling the world to inspire others. Coral...

In this episode of Lead Like a Girl, Jamie, Jessica, and Coralyn discuss the importance of maintaining a strong work ethic and completing tasks with excellence, even when they are not passionate about them. They share their strategies for staying motivated and focused, such as creating checklists, competing with themselves, and delegating tasks. They emphasize the importance of having a positive a...