Lead Her

In this episode, I'm interviewing international relational facilitator, writer, and human design consultant, Amelia Broughton, about all things human design.  Human Design is a dynamic system that reveals who you truly are, empowering you with the awareness of your inner compass so that you can follow your path with self-trust and confidence. It’s designed for self-improvement and i...

In this episode, I'm sharing a journaling practice I use whenever I find myself in resistance or self-sabotage patterns around new goals, desires, or levels I'm called to. This always gets me un-stuck & into bold action quickly - enjoy!! -- Connect with me! GODDESS RESOURCE COLLECTION SHOWNOTES INSTAGRAM WEBSITE Music by @the_mastermind760 Thank you thank you thank you so much for listening! B...

In today’s episode I’m interviewing Kelley Knight - renowned tarot reader, author, and founder of Modern Mystic & Modern Mystic Shop - who aims to bring ancient, often hidden spiritual knowledge into the mainstream by applying it to the modern day.    The rituals she shares in this episode are nothing short of MIND BLOWING. She shares the exact rituals that got her $75,000 in a pinch...

In this episode, I'm sharing 5 of the biggest breakthroughs that have occurred in my clients this summer - breakthroughs that have led them to fully trusting themselves, finally taking themselves, their purpose, & their soul desires seriously, taking bold action, creating new normals, & receiving at new levels. Listen to this episode if you want to join them in starting heart-led businesse...

We are back this week for part 2 of my conversation with Arianna Pienaar. In this half we talked about:  + Overview of energy, chakras, and emotions + What cleansing our energy really means & how to do it + Spiritual bypassing 101 - understanding why stifling/avoiding undesirable emotions/experiences will never actually free us of them + Why presence is the key to being fully in our power...

This episode is part 1 of my conversation with soul mentor & energy healer, Arianna Pienaar.  We take a dive deep into all things archetypal profiling, which is a system of observing and understanding personality, power, choice, behavior, patterning,  social roles, etc. as individuals and as the human collective. When we look at the unique archetypes that play out in our lives, we ca...

In this episode, I interview sexuality expert, Asti Maree, who shares her compelling story of growing up not believing she was worthy of love, finding herself in an abusive relationship, and eventually becoming a stripper to where she’s at today - living her dream life, in a loving relationship, supporting women to heal their relationship with their bodies and their sexuality, running a 6-figure b...

In today’s episode I’m interviewing marketing coach, launch strategist and co-founder of Authentic Audience, Krista Ripma. Here's what we talked about:  + How to transform your business by putting authenticity at the center of your brand + The biggest mistakes and best strategies in digital marketing right now + The differences between a successful and failed launch + Intention, boundaries, &...

In today’s episode I’m interviewing spiritual coach, light worker, Reiki Master, intuitive healer, & Divine Feminine practitioner, Lindsay Schroeder. Lindsay is absolutely incredible & it was so special to record this episode with her! Here's what we cover: + How unresolved childhood trauma plays out in our adult lives + Plant medicine as a tool for healing trauma & overcoming the ego...

In this week's solo episode, I'm talking about success - what it's really about and why so many of us are repelling it. I explain why success begins with a homecoming, a looking within to uncover the REAL you + the unique pathway to your soul's potential. I also share journaling prompts/questions to bring you back home to your true self.  Thank you for listening my loves! Be sure to subscribe...

In today’s episode, I interviewed intuitive coach, Viola Hug. This woman is pure MAGIC! Here's what we cover:  + How to feel abundant when you're actually broke + Why releasing resistance & embracing where you are now are your tickets to reaching the level you desire to be at + Why quantum leaping is simpler than you think + Using 5D to shift energetic patterns & limiting thoughts + I...

In today’s episode, I interviewed intuitive life and business mentor, Sarah Lewis. We talk about uncovering life purpose, how to trust yourself when you don't feel 100% ready, why abundance is an inside job first , and the top money blocks & how to clear them. Sarah also gives an introduction to the akashic records and we chat about how to utilize their guidance for life & business support...

Recorded a solo episode for you today - this one has been a very long time coming! I talk about why, at its core, every decision is essentially fear or love, the power of choosing, perceiving from, & existing in love, a simple process to shift from fear to love, some personal examples from my life where I made this shift, and so much more! Thank you thank you thank you so much for listening! B...

In today's episode, I'm chatting with certified gut health coach, Chelsea Haines. We take a deep dive into all things gut health - what it is, what are the signs we have poor gut health, how to release overwhelm & set up the proper environment for healing (so it can feel simple & fun), and understanding how limiting beliefs & emotions play a role in our ability to heal. Sooo much goodn...

In today's episode, I'm chatting with holistic womb guide, Iris Josephina. We cover an array of topics, including how to discern body wisdom vs. mind logic, the difference between linear & cyclical living, structuring life/business around the 4 stages of the menstrual cycle, embodying pleasure as an energetic state, and so much more.  Thank you for listening my loves! Be sure to subscribe...

This week I have a very very special episode with my boyfriend! We have an open conversation all about our relationship - we cover our story of synchronistically coming into each other's lives, what it means to connect as two spiritual beings vs. to ego identities, how conflict is an opportunity to heal unresolved parts of ourselves, and how to give and receive unconditional love. Hope you enjoy t...

Today I'm interviewing international business and marketing coach, Kim Trathen! We have an open conversation about the pandemic and talk about the power of showing up and scaling your business during uncertain times. Kim shares her knowledge around un-complicating sales to attract more clients and making your needs, desires, and goals a priority as a mother. We end talking about advocating for you...

This week I'm chatting with life coach & energy healer, Christine Lee.  Christine has such a powerful story about navigating her spiritual awakening in the midst of immense uncertainty and finding hope during challenging life circumstances. We also talk about mind-body-spirit alignment and exploring inner child work for healing.  Hope you love this episode as much as I do! Thank you...

Quite possibly now more than ever, the world needs you to RISE. With that in mind, this week I’m back with a solo episode talking about why we are ALL here to heal, teach, & serve. I'm guiding you through my favorite exercise for instant clarity on your message & the work that wants to come through you. I also help you see what's stopping you from sharing it so you can get yourself OUT OF...

This week I’m bringing you a solo episode all about the upper limit problem - what is is, why it comes up in our lives, and what to do about it when it does. I also share my personal experiences with the upper limit problem and the process I take myself through to breakthrough.  Stay tuned until the end to hear the journaling questions I ask myself to overcome any resistance or self-sabotage...

This week we have Jess Bubbico on the podcast! Jess has such a deep knowledge around intuition and speaks about the (often intimidating) topic in an incredibly approachable way. I personally learned so much from her and know you all will too! In this episode, we explain what intuition is and how to access it.  Jess demystifies intuitive gifts/abilities and breaks down clairvoyance, clairaudie...

This week we have Leah Pardee of Candid Confidence on the pod! Leah is so much fun to talk to and is so knowledgeable about all things confidence,  mindset, limiting-beliefs, and sales - this is such an insightful conversation you guys! In this episode, we talk about building unshakable self-confidence, why you need to stop seeking external validation before you take action, ditching self-dou...

**GIVEAWAY FOR 10 EPISODES!!** To enter: Subscribe to the podcast Leave a rating & review for the podcast Take a screenshot of your rating/review & DM it to me on Instagram @iamkristenlynch (this will count as your official entry!) As a thank you for doing this, I will gift you a ritual kit (containing a sage smudge stick, palo santo, and a handpicked crystal) to support your daily practic...

Do you feel like you “can’t” manifest? Or does it feel like when you try to manifest you’re doing it all wrong? Maybe you feel like no matter what you do, you keep attracting the same (or lack of) results? We’re gonna clear all of that up in today’s episode - I’m giving you 5 of the most common blocks I see that keep us from being able to manifest what we truly want & deserve. I'll also help y...

This week we have Alyssa Alvarez on the Pod! Alyssa is a holistic life coach, yoga teacher, podcaster, founder of Aura Awakening. & host of the Detroit Divine Feminine Circle. She has an incredibly inspiring story of learning to accept herself and own all parts of her story (even when it was especially difficult). She walks us through her journey of uncovering her dharma and shares simple ways...