Lead Her

***SEEN + SOUGHT AFTER, a free masterclass for the soulpreneur on the rise is live!! 💃🏻🔥*** You're ready to... + Give way less f*cks & feel deeply free to spread your bold truth like WILDFIRE + Step alllll the way into your leadership & let the world SEE you in your power + Get PAID for the magic, mission, & medicine you know is inside of you Join me on 1/31 (new date!) @ 4pm EST (r...

Join me as I interview my soul sister Leah Pardee, a Manifestation Teacher, Breathwork Guide & Business Mentor to entrepreneurs. We're not holding back in this convo! WHAT'S COVERED (00:00) Intro & current ways to work together (06:28) Welcoming Leah (08:22) The power & benefits of breathwork (21:35) The balance of setting clear intentions AND releasing attachment to outcomes in manife...

Hit play on this mini episode to hear why I never worry about a saturated market or competition when it comes to my purpose or business. This will drop you right back into your natural magnetism! -- WORK WITH ME 💃🏻🔥 1. Unstoppable - a 1:1 activation for the femme leader ready to get a loving soul slap to get out of her own way, step allllll the way into her power, and become the wildly seen &am...

*Excuse the audio quality in this episode. This riff was recorded outside, but it was too good not to share!* Listen in to hear the areas I'd be focusing on if I was ready to become the woman who is deeply seen, valued, celebrated, sought-out, and paid in her soul's work in the new year.  -- WORK WITH ME 💃🏻🔥 1. Unstoppable - a 1:1 activation for the femme leader ready to get a loving soul...

Have you ever struggled with consistency & commitment as a sensitive, feminine being? Or, maybe, fallen into an "all or nothing" trap when it comes to your self-care? Let's talk about discernment...like how to know if you're sabotaging your goals vs. making supportive, well-intentioned adjustments? I'm also sharing why my clients and I like to set goals/intentions that leave room for guilt-fre...

Have you ever wanted to throw in the towel in your business because you weren't getting the approval or results you desired? In this episode, I'm bringing some nuance to the "it gets to be easy" and "do what feels good" conversations that go on in this space. Let's not get it twisted - there is an incredible amount of devotion, commitment, hard work, and grit that are required to truly live out yo...

Listen in to hear how I embrace the intelligence of my cyclical feminine nature *and* take action from a space that allows me to do LESS while creating MORE. Soo good! -- WORK WITH ME 💃🏻🔥 1. Unstoppable - a 1:1 activation for the femme leader ready to get a loving soul slap to get out of her own way, step allllll the way into her power, and become the wildly seen & sought-after force s...

Mini drop in #2! This time, I'm talking about the power of simplicity -- how, whether we're talking about feminine energy or business, an overemphasis on practice, preparation, & busy work is a sneaky way we self-sabotage showing up where it really counts. This is why, more often than not, I focus on simplifying & refining strategy for my biz clients (not piling it on!) -- WORK WITH M...

If you’ve ever worried about "getting it wrong" or making a wrong move when you go to show up for your soul's work, business, purpose, or creative pursuits, this is for YOU, sister! WHAT'S COVERED +Locking in the belief that your intuition & inspiration are on point +Plugging into long-term inevitability +Dismantling the idea of “linear success” & adopting a model that honors your messy hu...

Playing with something new on the show! 1-3 minute mini chats, wisdom drops, or one off messages to click you into alignment. Tune into this episode for a simple technique to interrupt masculine overdrive.   -- WORK WITH ME 💃🏻🔥 1. Unstoppable - a 1:1 activation for the femme leader ready to get a loving soul slap to get out of her own way, step allllll the way into her power, and become th...

This episode is for you to listen to any time you're doubting yourself, caught in a comparison trap, feeling like your soul's work is inadequate, or questioning if there are enough people in the world who value what you do. I'm sharing a favorite concept I often remind myself of, a pattern interruption hack, & a practice to get to know yourself as the badass queen you truly are. Enjo...

This solo episode is another replay of an IG live -- I've been having so much fun getting to hang with you all in video & podcast formats!  Here's what I share... + How too much focus on inner growth & external action will BLOCK us  + Why masculine/feminine energetics are BOTH required to call in what you’re desiring in your work, relationships, health, & beyond  + Quest...

This solo episode features the replay of a portion of a recent soul-sister hangout style IG live I did.  Here's what I'm chatting... Beliefs that perpetuate masculine overdrive Why there are some challenges that can’t be solved from more doing, thinking, controlling, fixing, etc. Shifting from separation to wholeness (aka you get to have it ALL & be it ALL) Wins my clients have experience...

In this solo episode, I'm sharing two simple shifts you can make to go from living in disconnection & autopilot to becoming a pleasure filled, TURNED ON woman. Mmmmm! -- Feeling a nudge to my Micro 1:1, aka the 30-day Feminine Energy Reset I mentioned in this episode?! Sign up here ($229 early bird pricing ends 10/16).  Or, DM me on Instagram to explore if this is a good fit for you @iamk...

Join me for a fiery & activating AF solo episode where I chat:  + Why expression & leadership are intimately tied + The surprising outcome of me leaning into this piece in my biz  + Tips for letting yourself be more boldly seen & working through inner resistance + Navigating fears of cancel culture  -- Interested in the biz/leadership focused Mini 1:1 I mentioned in the...

Join me for an inspired riff on how many of the "shoulds" we've been conditioned to follow are based on a patriarchal model for success that often leaves women anything but thriving. I explore why it's so important to reconnect to our internal authority & what that process looks like.  -- Click here to grab one of the FINAL SPOTS for my $33 Intuitive Ignition Sessions (you'll be taken to...

In this episode, I interview Lauren of The Pleasure Priestess . Lauren is a full-spectrum Pleasure Coach & Priestess who helps women awaken and activate pleasure, purpose and sacred consciousness. WHAT'S COVERED: (00:00) Intro, Intuitive Ignition Session invite, & episode overview w/ Kristen  (10:40) Lauren's sovereign birth story & how she came into womb healing work (20:12) Init...

This episode is a replay of a juicy portion of an Instagram live where I chat about 6 ways we leak our power during the intuitive process. If you've ever felt stuck, paralyzed, or frozen around an intuitive pull, soul desire, or big life decision...definitely have a listen! Understanding how to stay in our personal power is ESSENTIAL if we are serious about co-creating with & taking action on...

This conversation with Crystal Irom is the dating & relationship episode you've been waiting for! We explore what it really takes to call in happy, healthy love through mindset, manifestation, & intentional dating. It's especially for my women who are high achieving or personal development obsessed who seem to have found success everywhere other than romantically.   WHAT'S COVERE...

Join me for a solo episode where I let you in on how my life has shifted through my journey healing my relationship to the feminine & my womanhood. I'm walking you through 10 transformations I've had -- from releasing body shame, to reversing chronic burnout & illness, to discovering my true gifts, to deepening intimacy with men, to experiencing a pleasure filled/nature based/heart led lif...

This week, I'm joined by Alie Harwood for a conversation about the path to confidence and inner power as an introvert. If you've ever felt like your introverted soul didn't belong in this world, this one is for you!!  WHAT'S COVERED: (00:00) Intro & episode overview (04:37) Alie's introvert journey (11:26) What it really means to be an introvert & how to know if you are one (13:24) Wh...

Mmm this conversation was such a special one! Join me and Nicole Alyssa as we explore a feminine approach to food & body freedom. WHAT'S COVERED: (00:00) Intro & episode overview (5:30) Nicole’s food & body journey (9:55) Emotional eating - how we use food to feel more or less How conflict with food can arise from lacking love, nurturing, & care in our upbringing (12:20) Mothering...

**Flash birthday sale - $800 off my signature 1:1 feminine healing journey through 5/1. DM me on IG @iamkristenlynch to inquire!** -- In this episode, I'm joined by Sabi Kerr for a chat that covered so much goodness...from multi-passionate purpose, to wild self love & expression, to the power of dance & sensuality...you're bound to get something deeply meaningful out of listening!  WH...

Holy yes - this was such a fun interview! Listen in for a chat on all things embodiment, pleasure, & eroticism with Juliette Karaman-van Schaardenburg & Christine Borschneck - aka intimacy experts who help women work through trauma, regulate their nervous systems, & live turned-on, connected lives. HERE’S WHAT WE COVER: (6:48) About Embodied Leadership Academy  (9:00) Becoming ful...

In this episode, I interview the brilliant Monica Rodgers , who created The Revelation Project. Join us as we explore the places we’ve been taught "not to go" as women, and why our courage to lean into exactly these places is what will empower & free us most — because what gets revealed gets healed. HERE’S WHAT WE COVER: Say YES to your human MESS Unbecoming to discover your true self Disrupti...