Michele Thomson
Lead From Within
Each week, host Michele will do a deep-dive into how leaders can hold space so people feel valued and how to incorporate self-care into daily routines so that you can create psychologically safe workplaces that people never want to leave. Leadership doesn‘t have to be complicated - it begins from within.
Author
Michele Thomson
Category
Podcast website
Latest episode
Oct 26, 2025
Where to listen?
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Episodes
BONUS: Mini Dose of Inspiration 09.07.2025 0:19
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE
116. Leading Yourself Through Life Transformations with guest Karen Marginot 06.07.2025 48:43
In this episode I talk to Karen Marginot about her life transformations that led her to becoming a certified leadership coach, author and speaker. Introduction Karen Marginot is a certified leadership coach, author, and speaker specializing in facilitating mindful transformations for individuals, leaders, and teams. Her first book, “The Bad Girls Club: Promises of a Spirituality-Based Recovery,”...
BONUS: Mini Dose of Inspiration 02.07.2025 0:19
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE
115. A 3-Step Process "What Can I Control" with guest Barbara Boselli 29.06.2025 1:18:23
In this episode I talk to Barbara Boselli about her 3-step process "What Can I Control?" that helps move leaders from being stuck-to moving with intention. Introduction Barbara Boselli is a leadership expert, speaker, and executive coach with over 15 years of experience leading teams in Fortune 500 companies, including Google. She specializes in emotional intelligence, mindfulness, and leadership...
BONUS: Mini Dose of Inspiration 25.06.2025 0:19
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE
114. Resolving the Career Crossroad for Women Leaders with guest Emma Mason 22.06.2025 51:17
In this episode I talk to Emma Mason about how women who are senior leaders can find themselves at a crossroad in their career and what to do if this happens. Introduction Emma is a Success Coach for senior women leaders at a crossroads in their career. She helps them gain the clarity and confidence they need to decide on the next career move that's right for you so you can rewrite the narrative a...
BONUS: Mini Dose of Inspiration 18.06.2025 0:19
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE
113. Luminary Leadership & Cultivating Trust with guest Diane Demetre 15.06.2025 59:02
In this episode I talk to Diane Demetre about Luminary Leadership and how to cultivate trust and inspire internal joy. Introduction Diane Demetre is an award-winning business leader, author of a dozen books, keynote speaker, and expert in transformational leadership, blending over 40 years of multi-industry experience with a deep understanding of human potential. Her career, marked by entrepreneur...
BONUS: Mini Dose of Inspiration 11.06.2025 0:19
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE
112. Using the Legiit "Think Big" Motto to Support Individuals in Hybrid Work Environments with guest Chris M. Walker 08.06.2025 41:49
In this episode I talk to Chris Walker about supporting people in hybrid workplaces and how "thinking big" can help leaders support others well. Introduction Chris is the Founder of Legiit, the world’s only B2B Growth Engine that helps businesses with the right tools and professionals to help grow and achieve their goals. He is a seasoned entrepreneur who has built multiple 7 and 8 figure business...
BONUS: Mini Dose of Inspiration 04.06.2025 0:19
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE
111. The Passing of Time with host Michele Thomson 01.06.2025 13:57
In this episode I talk about my struggles with time, and read a recently posted blog about how I've been feeling. Thank you for listening. If you enjoyed this episode, please consider subscribing and leaving a review. Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you. Even better, share it with a friend or colleague...
BONUS: Mini Dose of Inspiration 28.05.2025 0:19
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE
110. Taking Goals From Vision to Impact with guest Sara Lobkovich 25.05.2025 59:55
In this episode I talk to Sara Lobkovich about the three important questions every organization needs to ask themselves when setting stragetic short and long term goals. Introduction I'm Sara Lobkovich, a strategy coach and OKR activist who helps leaders transform their big ideas into measurable impact without sacrificing wellbeing. As creator of the Connected Strategy on a Page and No-BS OKRs, s...
BONUS: Mini Dose of Inspiration 21.05.2025 0:19
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE
109. Resolving Conflict At Work with guest Jennifer Manghisi 18.05.2025 57:41
In this episode I talk to Jennifer Manghisi about resolving conflict at work and how that can positively impact our personal relationships. Introduction Jennifer is the dynamic host of The Career Myths Podcast, where she tackles the misconceptions and unspoken truths that shape our professional lives. With a fearless commitment to real talk, she dives deep into the messier parts of work—like confl...
BONUS: Mini Dose of Inspiration 14.05.2025 0:19
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE
108. Learning to Expand Capacity with guest Michelle Kerr 11.05.2025 57:20
In this episode I talk to Michelle Kerr about the four pillars of her Capacity Expansion Framework and simple ways you can implement it into your everyday routines. Introduction Michelle is a masters qualified counsellor, successful entrepreneur & mama who coaches high-achievers & busy professionals with high stress lifestyles to succeed across work, family & life without burning out....
BONUS: Mini Dose of Inspiration 07.05.2025 0:19
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE
107. When Leadership Breaks: Rebuilding After Burnout and Betrayal with guest Adele Wiejaczka 04.05.2025 57:16
In this episode I talk to Adele Wiejaczka about her experience at a time in her life when everything she built no longer feelt right. She shares how a business betrayal forced her to reevaluate success which lead to deeper alignment, better boundaries, and a new form of leadership rooted in self-trust, clarity, and nervous system regulation. Introduction Adele is a brand strategist, creative intui...
BONUS: Mini Dose of Inspiration 30.04.2025 0:19
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE
106. What Leadership Means At Home and Work with guest Juvenel Levros 27.04.2025 50:27
In this episode I talk to Juvenel Levros about his leadership journey and how everything changed when he learned that he didn't have to prove himself as a leader who added value, but to lean into his process and style of leadership that not only led to his success but the successes of others. Introduction Juvenel Levros is a dynamic and results-driven professional known for his expertise in leader...
105.How Leadership Influences our Business with guest Nathan Baws 20.04.2025 51:16
In this episode I talk to Nathan Baws about how leadership either makes or breaks businesses and how his three personal values of honesty, transparency and communication have shaped his leadership. Introduction Nathan Baws is a Perth-based entrepreneur, naturopath (ND), and founder of Emersion Wellness and Tommy Sugo, with over 43 years of experience building 15 successful businesses, including ve...
BONUS: Mini Dose of Inspiration 16.04.2025 0:19
A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE
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