Lead a Life You Can Love

If you want to learn how to succeed with any boss in any workplace this episode, with Kathleen Wood, is for you! We will discuss a range of topics from her newest book; Founderology: The Ultimate Employee Guide to Succeed with Any Boss in Any Workplace: Find Your Sanity-Embrace Your Genius-Love Your Journey.   Here are some of the topics we will cover: Servant leadership  Having confidence in the...

If you want to build better habits in your life and implement a morning routine that will set you up for success, this episode is for you. You will learn tips and tricks that can help you to develop new positive habits, and even help you get rid of the bad ones, along with some suggestions for activities you can add to your morning routine.  Morning routines set the tone for your entire day and al...

In this episode with Damon West you will hear all about his personal journey of overcoming extreme adversity, changing his mindset, reconnecting with his spirituality, becoming a servant leader & and ultimately a change agent. This episode is one you are sure to walk away from with some life changing pieces of advice.   Damon is the author of The Change Agent which we will dive into during thi...

This episode is all about the importance of having a vision for your life and how to create a map around this vision so that in those moments that life has you feeling lost, you have something to get you back on the path that will always lead you in the direction of your dreams. Resources: Blog on Having a Vision & Creating a Map S.M.A.R.T. Goals Contact: Book a Complimentary Discovery Call Ja...

Having a game plan for life and a mentor to help guide the way can change your life for the better. In this episode with Don Yaeger we explore all of what it means to be a great mentor, as well as a great mentee, along with what it means to be a great leader, teacher, and coach. Get ready for some inspiring advice around what the meaning of success is, how to live and lead a life of meaning, and h...

In this season 1 finale Jamie reflects on some of her favorite episodes and why and gives a sneak peek into what next season will look like. Jamie takes this season finale episode as an opportunity to share more about her Life Coaching business and how coaching is just what you need to create positive transformation in your life.  Are you ready to become the best version of yourself? Resources/Men...

You can either try and hope for something or you can do and believe in something! Wanting more for ourselves is something we should all want. And this is not to say that we are currently unhappy with our lives, it's just to recognize that we can have more, we are capable of more, and we deserve more. This episode will provide insight on how to start tuning in to what you want for yourself, ho...

Failure is what we make of it. It can either be something we fear and avoid or it can be something we embrace as a learning opportunity knowing that it is necessary to succeed. This episode is all about the idea of failing forward in life and that if you fail more you will increase your rate of success.  Resources: Definition of Fail - Merriam Webster Book by John Maxwell: Failing Forward Harvard...

This podcast episode is all about how to be more curious. Being more curious will grow you as a person and will create a space for more meaningful conversations, better relationships, and will make a better leader out of you. Resources: Wikipedia "Curiosity is the compass that leads us to our own passion. Follow it and you won't be disappointed the future belongs to the curious." -...

Inspiration is the driving force to being internally motivated to become the best version of yourself. Want to know how to become more inspired so that you can start inspiring others? In this episode you will learn what inspiration is all about, how to become a more inspirational leader, the benefits of living a more inspired life, and some tips on where to find inspiration. We should all aspire t...

Being a more positive person can transform your leadership and your life. Find out what being positive is all about and learn how you can become more positive in all areas of life so that you may be  healthier, happier, more successful, and a more influential leader!   Resources: Bob Iger Quote - 'The most important characteristic of a leader is optimism." Resilience definition Merriam W...

This episode on how to have tough conversations talks all about why we avoid tough or uncomfortable conversations, how to switch gears and face them head on, how to go about actually having those conversations, along with some do's and don'ts, and what the benefits of confronting these conversations can be for you and for the other person. Having a tough conversation with someone is show...

Love & leadership go hand in hand and this episode gives all the reasons why. Not only will you walk away with tips on how you can start showing others you care about them, but you will learn all about the different love and appreciation languages so that you can begin using this new information to strengthen your relationships at home and at work.   Resources: The Disney Way by Bill Capodagli...

What we do today matters for our future. We don't have to be content with right now we just need to be committed to right now.  It's great to wish for more and want more out of life. We just have to remember that being present, focused, and committed to what we are doing right now is what will get us to that idealistic future for ourselves. When we lose sight of the present we not only f...

Time’s have changed, and leaders must change with it.  This episode reveals 6 must have leadership qualities in 2022. The world demands a different kind of leader today, one with more compassion and one who cares about making other people better. We need more leaders who enable others to find meaning and purpose in life or work and this is what kind of leader we should all strive to be.  Resources...

This New Year, don’t just make a New Years Resolution, make a NEW Resolution. Don’t get stuck on the same old song and dance. Making a New Years Resolution should be fun and purposeful and in this episode I will talk about some of the ways to figure out a great resolution and what you should take the time to do before you even cross the resolution bridge. You need to understand where you’ve been i...

Stress happens to all of us and some of us experience burnout. Both are emotional & physical experiences that you need to understand how to manage and overcome in order to lead yourself and others well. This episode dives into what the difference is between stress and burnout and how to be better prepared to handle both. You will begin to understand the signs and symptoms so that you can recog...

Living a grateful life is living a less stressed, happier, healthier life filled with satisfaction. Being grateful is such an important leadership quality to have. When you practice gratitude on a daily basis you tend to see the good in life that others miss. It also puts you in a frame of mind to want to make others feel appreciated and let's face it, we all want to feel appreciated. Start p...

Motivation is the key to unlocking your greatest potential. If you can better understand what motivation is all about and begin using this to leverage your own and others success...the sky is the limit. In this episode we will dive into what motivation is at it's core, how you can stay motivated,  tips for motivating others, and all the benefits that come along with it. It is truly the magic...

Being goal oriented and taking the time to plan the life of your dreams is how we can take control. We can lead ourselves straight to a life of fulfillment by setting effective goals and planning for our futures.  The topics covered in this episode: Different types of goals How to set effective goals  Benefits of goal setting  Challenges you may face Planning & Planners Resources: Surprising B...

Living with intention means owning your life,  creating what you want it to look like, and leaving the legacy you want to leave. We all have the power within us to live a more meaningful life. In this episode, Jamie will share pointers on how you can begin living a more intentional life as well as share stories from her personal growth journey and inspiration she has received from her idols. Resou...

This episode explores the differences between a growth mindset and a fixed mindset and dives into what neuroplasticity is all about as it relates to your mindset. Having a growth mindset is essential if you want to be a great leader and will allow you to live life to your fullest potential. Your mindset should never be the thing that holds you back. This episode will leave you with some tips on ho...

You can't lead yourself well unless you are taking care of yourself. It's time to take self care seriously. This episode explores what self care is all about, dives in to what the different areas of self care are and gives tips on how you can begin engaging  in each of the different areas so to bring more balance to your life as a whole and be a more effective leader of yourself first an...

Leading yourself first is where the journey towards becoming a better leader begins and being a good follower is step 1. This episode dives in to what self leadership is all about and provides some actionable steps you can take to begin intentionally leading yourself instead of just winging it in life. Really understanding who you are, what your personality type is, what your values are, and what...

In this episode we will dive in to the definition of leadership and also recognize and appreciate that leadership can take on many different meanings. Leadership is not one dimensional, it is complex, and this episode we really only begin to scratch the surface of what it's all about. Jamie will share her definition of leadership as well as  share some books and quotes that have influenced he...