Niki Olsen

LDS Mental Health Podcast

Religion EN ↓ 251 episodes

Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.

Author

Niki Olsen

Episodes

Your Wandering Mind Can Actually Be A Gift 26.02.2024 14:55

Send us a text message if you have a question you want answered on the podcast. Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/150 Prayer Journal https://www.nikiolsencoaching.com/Prayer-Journal LDS Mental Health Skills Membership waitlist https:...

Rewiring Your Brain to Stop Anxiety 19.02.2024 15:31

Send us a text message if you have a question you want answered on the podcast. Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/149 _______________________________ Fortify Your Mental Health FREE Mini Course https://www.ldsmentalhealthco.com/Fort...

The Power of Your Negative Thoughts 12.02.2024 14:25

Send us a text message if you have a question you want answered on the podcast. Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/148 Join the LDS Mental Health Skills Waitlist https://www.nikiolsencoaching.com/rrr-waitlist ________________________...

Stop the Social Media Scroll with Jody Moore 05.02.2024 46:29

Send us a text message if you have a question you want answered on the podcast. Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/147 You might also enjoy these episodes of the LDS Mental Health Podcast Episode 125: 3 Ways to Protect Yourself From...

LDS Mental Health Skills 19.01.2024 14:17

Send us a text message if you have a question you want answered on the podcast. Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/146 Join the LDS Mental Health Skills Membership https://www.nikiolsencoaching.com/LDS-Mental-Health-Skills Have more...

When Your Mental Health Obscures the Spirit 08.01.2024 10:03

Send us a text message if you have a question you want answered on the podcast. Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/145 Sign up for the Hear Him in the Chaos Class https://www.nikiolsencoaching.com/hearhim ____________________________...

No More Short Term Fixes...Prioritizing Your Mental Health 01.01.2024 13:33

Send us a text message if you have a question you want answered on the podcast. Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/144 _______________________________ Fortify Your Mental Health FREE Mini Course https://www.ldsmentalhealthco.com/Fort...

On the Twelfth Day of Christ Connections 16.12.2023 5:10

Send us a text message if you have a question you want answered on the podcast. Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/143 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12days _______________________________ Fortify Your Mental Health FREE Mini Course https://ww...

On the Eleventh Day of Christ Connections 15.12.2023 4:59

Send us a text message if you have a question you want answered on the podcast. Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/142 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12days _______________________________ Fortify Your Mental Health FREE Mini Course https://ww...

On the Tenth Day of Christ Connections 14.12.2023 5:05

Send us a text message if you have a question you want answered on the podcast. Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/14 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12days _______________________________ Fortify Your Mental Health FREE Mini Course https://www...

On the Ninth Day of Christ Connections 13.12.2023 4:31

Send us a text message if you have a question you want answered on the podcast. Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/140 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12days _______________________________ Fortify Your Mental Health FREE Mini Course https://ww...

On the Eighth Day of Christ Connections 12.12.2023 4:35

Send us a text message if you have a question you want answered on the podcast. Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/139 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12days _______________________________ Fortify Your Mental Health FREE Mini Course https://ww...

On the Seventh Day of Christ Connections 11.12.2023 5:37

Send us a text message if you have a question you want answered on the podcast. Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/138 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12days _______________________________ Fortify Your Mental Health FREE Mini Course https://ww...

On the Sixth Day of Christ Connections 10.12.2023 5:37

Send us a text message if you have a question you want answered on the podcast. Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/137 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12days _______________________________ Fortify Your Mental Health FREE Mini Course https://ww...

On the Fifth Day of Christ Connections 09.12.2023 5:24

Send us a text message if you have a question you want answered on the podcast. Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/136 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12days _______________________________ Fortify Your Mental Health FREE Mini Course https://ww...

On the Fourth Day of Christ Connections 08.12.2023 5:20

Send us a text message if you have a question you want answered on the podcast. Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/135 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12days _______________________________ Fortify Your Mental Health FREE Mini Course https://ww...

On the Third Day of Christ Connections 07.12.2023 7:00

Send us a text message if you have a question you want answered on the podcast. Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/134 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12days _______________________________ Fortify Your Mental Health FREE Mini Course https://ww...

On the Second Day of Christ Connections 06.12.2023 5:05

Send us a text message if you have a question you want answered on the podcast. Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/133 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12days _______________________________ Fortify Your Mental Health FREE Mini Course https://ww...

On the First Day of Christ Connections 05.12.2023 5:23

Send us a text message if you have a question you want answered on the podcast. Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/132 Download your 12 Days of Christ Connections Printable PDF https://www.nikiolsencoaching.com/12days _______________________________ Fortify Your Mental Health FREE Mini Course https://ww...

12 Days of Christ Connections 04.12.2023 11:13

Send us a text message if you have a question you want answered on the podcast. Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/131 _______________________________ Fortify Your Mental Health FREE Mini Course https://www.ldsmentalhealthco.com/FortifyRegistration _______________________________ Missionary Mental Healt...

Calling all Miracle Seekers 27.11.2023 13:06

Send us a text message if you have a question you want answered on the podcast. We are coming up on one of the most miraculous times in history, the birth of the Savior. Which made me think about miracles in our own lives and how to BECOME A SEEKER of miracles. One thing I thought about miracles for a long time was that they just happen to you. That there is no work involved and really it took som...

Grief and the Holidays 20.11.2023 12:07

Send us a text message if you have a question you want answered on the podcast. The holiday season can sometimes feel like a “setback” in the grief experience. It can bring up many memories of the past, thoughts about the loss of what could have been, and a lot of expectations that you may not have the capacity to deal with. But that doesn’t mean it is a setback in your journey of grief. It is act...

Grieving Through the Savior with Guest Amber Jackson 13.11.2023 42:02

Send us a text message if you have a question you want answered on the podcast. Has everything in your life turned out the way you hoped it would? I would bet not. Life is full of twists and turns for all of us. Sometimes those twists and turns can bring us a lot of heartache and pain. Such is true for Amber Jackson. With the birth of her son who was born with down syndrome, an unexpected divorce,...

3 Hacks to Become a Morning Person 06.11.2023 13:26

Send us a text message if you have a question you want answered on the podcast. There is a ton of research that says waking up early is good for your health. In fact, a lot of the research says that if you can wake up and get the morning sunlight exposure it will help you regulate your sleep-wake cycle. This helps your body get in a rhythm of healthy sleep patterns. This morning sunlight has been...

How to Let Go of Control Without Anxiety 30.10.2023 15:55

Send us a text message if you have a question you want answered on the podcast. Control is a funny thing and one I see so many women cling to when life feels chaotic or funny enough when life is out of control. When things feel out of control in your life the response is often to cling tighter to controlling that thing. To maneuver it in a way that lessens anxiety. The funny thing is the more you...