Coach Damon Wilson

Lax Goalie Rat Podcast

Sports EN ↓ 300 episodes

Welcome to the Lax Goalie Rat Podcast! Where each week Coach Damon features interviews, strategy, and advice for dominating our position - lacrosse goalie! Ever wonder what makes the top lacrosse goalies elite? Me too! So I decided to create a podcast to figure it out. Each week I interview an elite lax goalie, coach, or special guest to find the tools, tactics, drills, and mental mindsets that listeners can use.

Author

Coach Damon Wilson

Episodes

LGR 75: 2x MLL Goalie of the Year Winner Sean Sconone 03.12.2020 47:15

Send us Fan Mail Interview with 2x MLL goalie of the year Sean Sconone Support the show

LGR 74: Molly Dougherty, James Madison Goalie National Champ and Team USA goalie 10.11.2020 56:22

Send us Fan Mail Interview with James Madison goalie Molly Dougherty Support the show

LGR 73: Goalie Chat with Syracuse Starting Goalie Drake Porter 31.10.2020 48:32

Send us Fan Mail Interview with Syracuse 5th year senior and starting goalie Drake Porter Support the show

LGR 72: Pro Goalie and Providence Alum Tate Boyce 12.10.2020 1:05:29

Send us Fan Mail Interview with professional lacrosse goalie and Providence Friar alum Tate Boyce Support the show

LGR 71: Virgina Tech Goalie Angie Benson 30.09.2020 1:03:45

Send us Fan Mail Interview with current Virgina Tech female goalie Angie Benson Support the show

LGR 70: Scotty Rodgers On His Lacrosse Goalie Journey 15.09.2020 1:16:03

Send us Fan Mail Interview with PLL Atlas professional goalie, leader, and coach Scotty Rodgers Support the show

LGR 69: Loyola Alum Goalie Jack Runkel 20.08.2020 1:00:26

Send us Fan Mail Interview with Loyola Alumni goalie and current assistant coach at the d1 program LIU - Jack Runkel. Support the show

LGR 68: High School Junior Michael Piotrowski (CreaseKing) 03.08.2020 39:06

Send us Fan Mail Conversation with HS Junior Michael Piotrowski known as CreaseKing on Instagram. Support the show

LGR 67: Hall of Famer Goalie Legend Bob Rule 05.07.2020 1:08:06

Send us Fan Mail Conversation with Cornell and Team USA goalie great Bob Rule Support the show

LGR 66: Matt DeLuca, Newest PLL Goalie and Delaware Grad 08.06.2020 49:53

Send us Fan Mail Fortunate enough to chat with the newest goalie of the PLL. Joining the Water Dogs after a 4 year run with the Blue Hens, it's stud goalie Matt DeLuca Support the show

LGR 65: University of Michigan Goalie Gunner Garn 16.05.2020 53:40

Send us Fan Mail Gunner Garn is on a mission to make the San Francisco Bay Area the goalie capital of the world. The University of Michigan goalie joins the podcast to share his story. Support the show

LGR 64: Rachel Vallarelli Pro Women's Goalie 03.05.2020 1:09:47

Send us Fan Mail Interview with Rachel Vallarelli, a Pro Women's Lacrosse and Pro Men's Box Lacrosse Goalie. Support the show

LGR 63: Goaliesmith Brothers Round 2 14.04.2020 1:13:42

Send us Fan Mail My pleasure to welcome back to the show Mike and Andrew Gvozden aka the brothers of Goaliesmith. Great conversation all about making better lacrosse goalies. Support the show

LGR 62: Personal Trainer Coach Rob Muniz from Happy Sweaty Life 28.03.2020 48:59

Send us Fan Mail Adopted LGR strength and conditioning coach Rob joins the show to discuss lacrosse goalie fitness, training, and recovering from injuries. Support the show

LGR 61: Syracuse National Champ Rob Mulligan 21.03.2020 56:55

Send us Fan Mail The Syracuse Orangemen appeared in three straight national championship games in 1999, 2000, and 2001 and anchoring their defense was goalie Rob Mulligan. Support the show

LGR 60: Army Westpoint Commit and Goaliesource Creator Matt Chess 11.02.2020 48:44

Send us Fan Mail 2024 Westpoint commit and creator of IG Goaliesource joins the show this week to discuss what's required to play at the D1 level of lacrosse. Support the show

LGR 59: PLL Goalie and Loyola All American Jacob Stover 05.02.2020 47:51

Send us Fan Mail All American at Loyola and member of the PLL champs the Whipsnakes, Jacob Stover joins the show this week to discuss his development in the goal and hit outlook on being the best. Support the show

LGR 58 - PLL Redwood Goalie Tim Troutner On His Development as a Goalie 10.01.2020 34:42

Send us Fan Mail PLL Redwood Goalie Tim Troutner joins the show to discuss his development into one of the best goalies in the pros. Support the show

LGR 57: MCLA Cal Goalie Nick Beattie 05.10.2019 50:16

Send us Fan Mail Nick Beattie is the starting goalie for Cal (my alma mater) and in this episode we discuss lacrosse in the MCLA and his approach to being a great goalie. Support the show

LGR 56: Dallas Rattler and BU Alumni Goalie Christian Carson-Banister 25.09.2019 1:00:02

Send us Fan Mail Goalie Christian Carson-Banister is a two-year member of the Rattlers in the MLL and in this podcast episode we breakdown the evolution of his goalie game. Support the show

LGR 55: Team USA Goalie Jack Kelly 08.09.2019 1:00:33

Send us Fan Mail One of the top goalies in our sport, in this episode we chat with Team USA and PLL Redwood goalie Jack Kelly. Support the show

LGR 54: Navy Midshipmen Goalie Ryan Kern 02.09.2019 48:34

Send us Fan Mail Ryan Kern joins the show to discuss lacrosse life at the Naval Academy and also how he goes about preparing to be an elite goalie. Support the show

LGR 53: Boston Terrier Alumni Goalie Tommy Connelly 31.07.2019 1:02:38

Send us Fan Mail Boston Terrier Alum and current goalie trainer Tommy Connelly joins the show to discuss all things lacrosse goalie. Support the show

LGR 52: 1972 National Champ Rodney "Roddy" Rullman 25.07.2019 1:18:45

Send us Fan Mail Conversation with the great UVA goalie Rodney Rullman. 3 time All-American and 1975 winner fo the Ensign C. Markland Kelly Jr. Award for best collegiate goalie. Many consider him one of the top goalie coaches in the land as well. Support the show

LGR 51: Niko Amato On His Quest To Be the Best 14.06.2019 1:00:08

Send us Fan Mail 2018 MLL Goalie of the Year and Maryland alum Niko Amato joins the show this week to discuss his quest to be the best lacrosse goalie in the world. Support the show