Law of Positivism

This week’s episode is a repost from an interview from Serva’s podcast, “Identity with Serva”, where I share my journey and path. Serva is a professional human design coach trained by Jenna Zoe, a world renowned human design reader. Dealing with her own struggles finding her identity, and discovering she was a projector in a generator world, led her to understand that human design is the pinnacle...

This week’s episode is all about spring and how to prepare the body for spring time with Chinese Medicine. My guest is Rachel Appel, a Colorado-licensed acupuncturist and clinical Chinese herbalist. She is also a licensed yoga instructor and is working towards becoming a teacher of Vedic meditation. She received her Master of Acupuncture and Master of Chinese Herbal Medicine from Southwest Acupunc...

This week’s podcast guest, Donna Adi,  is one of my best friends and she has an inspiring story to share about her path and how she has created the career of her dreams. Donna Adi is an artist and creative director from Los Angeles whose illustrative twists have taken the internet by storm. Today, she orchestrates brand campaigns and events for major companies like Balmain, Puma, Google and M...

This week's episode guest is Dr. Katy Jane, Named one of the top 75 yogis who are shifting the planet by Origin Magazine. She is a Sanskrit & Vedic scholar and skilled Jyotishi (Vedic astrologer) who traveled India interviewing saints and yogis for her doctoral research. She gives trainings in Sanskrit, the Vedas and classical yoga to help yoga practitioners access the wisdom teachings at the...

This week's episode will continue the theme of Traditional Chinese Medicine and we focus on herbal medicine in this episode. My guest Dr. Eric Karchmer, Chief Medicine Officer and Co-Founder of DAO Labs. With over 20 years of education in Traditional Chinese Medicine, Dr. Eric Karchmer develops DAO Labs’ proprietary herbal formulas. As a respected academic thought leader and practitioner of Chines...

Today’s guest is Eva Williams, the creator of Golden Lotus. Golden Lotus is a series of meditations, movement practices and sexual and spiritual energy education modules which cultivate spiritual awakening, sexual activation and embodied sovereignty. They focus on energetic anatomy, cultivating and purifying the body through ancient techniques such as sound meditation, yoga, chi gung, dance, breat...

This week’s episode is all about Human Design and I have Serva as my guest. Serva is a professional human design coach trained by Jenna Zoe, a world renowned human design reader. Dealing with her own struggles finding her identity, and discovering she was a projector in a generator world, led her to understand that human design is the pinnacle outlet of the field of astrology. Her purpose to teach...

This week’s guest is Michelle Oroavitz, an acupuncturist, ayurvedic practitioner, and certified hypnotherapist specializing in fertility health. Michelle was inspired to change her career from architecture to acupuncture after having her own reproductive imbalances resolved by her acupuncturist. Her method of treatment encompasses not only herbs and acupuncture, but also incorporates diet, supplem...

This week’s guest is Yamile Yemoonyah who is a professional spirit guide medium, spiritual teacher, host of The Spirit Guide Show , and the founder of Spirit Guide Society . The very first time a spirit guide physically appeared in her bedroom in her mid-twenties, she had no choice but to believe in a reality beyond our 3D world. Ever since, she has been on a mission to learn as much about the uns...

This week’s guest is Claudia Navone, an author, teacher of consciousness and a Mentor of the Divine University. She is a bridge between this world and the worlds of light; a channeller with a clear connection and a Chela to the Enlightened Masters. She has the ability to extract new and precious information that benefit Humanity and Gaia directly from her Higher Consciousness/Higher Self and the C...

This week I am sharing my very first yoga class, both as audio and video on YouTube. This yoga sequence is specifically designed for the second chakra (energy wheel), the sacral chakra (swadhistana chakra). It is a slow class which combines yin yoga and hatha yoga. This powerful energy center is where our creation power is stored and it helps us to be creative, expressive, sensual and the flow of...

This week I am sharing a New Year meditation so you can create new energy and new intentions for the new year. I guide you through a gratitude practice and look back at the lessons and blessings of the year that has passed. I am wishing you all a blessed new year filled with abundance and love. Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.la...

This week’s episode guest is Jesse Golden, devoted Mother, model, Hatha yoga teacher, holistic health practitioner, author and creator of The Golden Secrets. Jesse has used her multi-faceted career as a platform to inspire and empower people all over the world. After putting the debilitating disease rheumatoid arthritis into remission through natural methods, Jesse has established herself as the f...

In this week’s episode I have Monica Bey back as my guest, talking about the new year and how to set healthy expectations and intentions for the new year. After more than a decade of grit and hard work to climb from the bottom to the top of a publicly traded finance company, Monica Bey, walked away from it all to pursue a more meaningful, spiritual, and emotionally fulfilling career. She now spend...

This week’s guest is Amanda Holmström talking about how yoga can help healing eating disorders. Amanda’s heart is set on working with people in an empowering way. Her teachings are powerful, intuitive and reflect her mission of inspiring people to see the infinite goodness in themselves. She received her 200-hour RYT 2014 and has since been spreading yogic wisdom by teaching classes, workshops, co...

This week I am sharing another meditation which is for the Full Moon. The meditation is created so that you can listen to it before, at and after the Full Moon to align with the culmination of the cycle as well as the emotions and feelings that arise with the Full Moon. Full Moons are times of fruition, abundance and gratitude in the cycle of death and rebirth. They illuminate that which is hidden...

In this week’s episode my guest is Leila Andersson who is a holistic healer, author and educator. She’s a certified mindfulness instructor, yoga teacher and motivational coach. For years her official story was 9 to 5 and corporate. Now she inspires through writing, speaking and leading. She intuitively coaches groups and clients in emotional and spiritual healing, stress management and creativity....

This week I am sharing another meditation for new beginnings. The meditation is created so that you can listen to it before, at and after the New Moon to align with the new cycle and create new energy in your life. New Moons are times of growth and it gives us the opportunity to start fresh. You can listen to the meditation whenever you feel called to. You can also put it on before you fall asleep...

This week I am sharing a new affirmation meditation for reducing stress and creating more harmony and balance. When we become overwhelmed by life’s demands we need to ground and come back to our body. When our body is in stress mode, our sympathetic nervous system is activated and we can experience palpitations, fast and shallow breathing, racing mind, insomnia and gut issues. This meditation is a...

This week’s guest is Sofia Viotti, a psychologist working in Sweden. She has written two books about compassion, stress and achievements. In her private practice she meets clients with stress, anxiety, self-criticism and relationship problems, using the methods Compassion Focused Therapy and ISTDP. Sofia also run workshops in psychological sustainability and self care at work. In this episode we c...

This week’s episode is all about dreams and dream interpretation. My guest is Kari Hohne, a dream analyst and author, who explores spirituality through nature. She shares her passion for our ancient traditions through music, books, apps and self-help technology. As an expert in symbols, she presents the eastern archetypes, inspired by nature, in the Tao and I Ching sections. The collective wisdom...

This week I recorded a guided prayer meditation. It is so important for us to contemplate, meditate and pray to align ourselves over and over on our path, especially when we feel stagnant, stuck or just ungrounded. Prayer is a deeper way to connect to the divine and to yourself to know that you are always guided and supported. You can ask the Universe for anything and that which serves the highest...

Today I have Josefin Hemmingsson as my guest to talk about female health, Chinese Medicine and Acupuncture and Yin Yoga. She is a traditional Chinese medicine practitioner and acupuncturist, yin yoga teacher and passionate about female health and fertility. She started studying Chinese Medicine in 2013 in the United States and Spain and then continued her studies in Sweden. She is also a student o...

Katie Silcox is the New York Times Best-Selling author of the book, Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and Founder of Shakti School . Holding a Master’s Degree in Hinduism and the Ayurveda Sciences, Katie is an internationally-recognized teacher, mentor to women and inspirer of hearts and minds. She is renowned for her depth of study, her ability to present the complexities of...

This week’s guest on the podcast is Usha Anandi, the creator of Womben Wellness. Usha combines her knowledge and practice of the ancient Eastern energetic practices learned from her teachers, Himalayan Yoga Master Yogrishi Vishvketu and maestra Doña Maria Carmen, a Zapotec midwife and curandera. She draws upon her education as a holistic nutritionist, childbirth educator, full-spectrum doula, herb...