Shawneille Campbell-Dunbar

Laughter and Libations

Education EN ↓ 128 episodes

The Laughter and Libations Podcast is about the intentional pursuit of joy. I'm challenging myself to be courageous and share my stories as I shake, stir, strain, steep, brew, and mix up my favorite libations and laugh my way into a more joyful life. I’ll share experiences that highlight self-care, self-discovery, laughter, and anything that can be a catalyst for increasing joy. Shawneille Campbell-Dunbar Creator and Host

Be sure to visit the podcast's website and support the creator: laughterandlibations.buzzsprout.com

Author

Shawneille Campbell-Dunbar

Episodes

Episode 3: Laughing Matters (January 2021) 01.02.2021 14:52

Text comments and questions here! Laughing Matters is published on the last day of each month. It's best thought of as the end-of-the-month highlights. It includes three segments: celebrations, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Rants are about anyt...

Episode 2: Back To Work Anxiety 30.01.2021 9:38

Text comments and questions here! This episode is about coping with anxiety, which can be triggered at any time. You'll hear about a real experience and actions taken to help ease the symptoms--racing thoughts, dizziness, and fear. Listen for lessons learned and tips you may find useful in similar situations. You'll hear about how a little laughter can help. Mentions Tea: Night Time Tea...

Episode 1: Welcome to Laughter and Libations 28.01.2021 8:42

Text comments and questions here! This inaugural episode covers the first things you need to know about this podcast: Who I am, why I'm doing this, and why you should listen and join me on this journey, which is about increasing joy in your life. Connect with me Subscribe * Follow * Rate * Comment Twitter @laughsandlibs Instagram @laughterandlibations laughterandlibations.com