Latina to Latina

When the digital entrepreneur launched the self-care app, Mend, she was focused on helping users recover from the fallout of romantic breakups. Now she and her team are taking on a new challenge: professional burnout. Elle talks Alicia through the warning signs, the science of recovery, and the steps necessary to tackle what the World Health Organization calls an "occupational phenomenon."  If you...

Chicano Squad is a new show hosted by Cristela Alonzo, who you've heard on past episodes of Latina to Latina. The show tells the story of Houston's first-ever all-Latino police team, their divided loyalties, and a city on the brink. Formed in the 1970s to face a growing number of unsolved homicides in their own community, a squad of five young officers with little training and few resources was as...

The chief distiller at Puerto Rico's Destilería Serrallés, maker of Don Q, is as committed to her craft as ever, but honest about the sacrifices she made along the way to mastering this male-dominated art form. If you loved this episode, listen to Powerhouse Marketer Ana Valdéz on Using Media to Create Change and How Majo Molfino Helps You Break the Good-Girl Myth . Show your love and become a Lat...

The entrepreneur, whose hair care line has already made it to Nordstrom shelves, traces her enterprising spirit to a childhood backpack candy business. And gets real about the cultural challenges and triumphs of loving your natural hair. Follow Lulu Cordero on Instagram @lulu.ceo.bomba . If you loved this episode, listen to How Fashion Entrepreneur Camila Coelho Went from Working Retail to Buildin...

Fitness coach Yami Mufdi wants you to shift your mindset from on how your body looks to how it feels. She breaks down all the components—nutrition, intention, routine—to get to a healthier you. Follow Yami Mufdi on Instagram @yamimufdi . If you loved this episode, listen to Nicole Mejia Wants You to Love Yourself—All of You and Why Dr. Julie Ramos Insists You Take Care of Your Heart. Show your lov...

Personal finance expert Ramona Ortega of My Money, My Future gives us some real talk about how to take control of your finances today so you can own your time, your money, and your life from now on. Plus essential advice for starting a business—and investing in yourself. If you loved this episode, listen to Daniela Pierre Bravo Teaches Us How to 'Earn It' and How Pinnacle Founder & CEO Nina Vaca B...

Psychotherapist Genesis Games gets real about why it’s important to assess your relationships truthfully, so you can set healthy expectations and comfortable boundaries. Plus, how to navigate different kinds of relationships—with family, friends, and significant others. Follow Genesis Games on Instagram @miamitherapist_ . If you loved this episode, listen to Alicia Tells Us about Her Book, The Lik...

To launch this special series, Alicia talks to experts about how each of us can step into our fullest potential in the new year. Life and business coach Wendy Amara explains how to lay out the action steps that will help you accomplish your goals, and shares personal stories about leveling up when she expanded her business - and when she had twins! Follow Wendy Amara on Instagram @wendyamara . If...

The digital director of Oprah Magazine talks to Alicia about the maverick moves that landed her jobs in journalism. And she discusses her new book, What Would Frida Do?  and what the icon's “Viva la vida” mantra means to her. Follow Arianna Davis on Instagram @ariannagab . If you loved this episode, listen to Why Pioneering Journalist Maria Hinojosa Put Herself in the Story and How Documentarian C...

The blogger and founder of Elaluz and the Camila Coelho Collection shares how a promise to her mother pushed her to work hard in a very competitive industry. And she gets real about using her massive platform to fight the stigma of people living with epilepsy—like her. Follow Camila Coelho on Instagram @camilacoelho . If you loved this episode, listen to How Joanna Vargas Built a Beauty Empire wit...

The successful owner of makeup brand Reina Rebelde talks about how she chose to leave a high-profile law career to find her way back to herself. And how she convinced her family that starting a business was the right path for her. Follow Regina Merson on Instagram @reginamerson . If you loved this episode, listen to How Girls Night In Founder Alisha Ramos Started a Stay-at-Home Movement and How Be...

The marketing and business consultant on realizing and harnessing the power that marketing and media have to influence people’s behavior. And how she drew on those skills to be authentically herself. If you loved this episode, listen to Why Corporate America Couldn’t Change Carla Vernón at Her Core and Yvonne and Yvette Rodriguez Are Shaking Up the Cigar Industry . Show your love and become a Lati...

Journalists Jennifer Medina and Patricia Mazzei of the New York Times break down how we voted this election, and what the mainstream media so often gets wrong about it.  Follow Jennifer Medina and Patricia Mazzei on Twitter  @jennymedina  and  @PatriciaMazzei . If you loved this episode, listen to  Let’s Talk Latina Power in This Election  and  Univision’s Ilia Calderón Is Grounded by the People S...

The gold medal athlete opens up about how she dealt with emotional and verbal abuse at the hands of coaches, the key role her mother played in advocating for her, and why leaving her beloved sport for a while was exactly what she needed. "Habla Now," HBO Latino's award-winning "Habla" series, features Laurie Hernandez in its latest installment. It is now available to stream on HBO Max. Follow Laur...

Her weekly newsletter champions self-care and mental health, while being the heart of a thriving tech company. Alisha talks about how investing $20,000 in herself led to building a massive online community that brings people together in real life.  Follow Alisha Ramos on Instagram @alisharamos or @girlsnightinclub . If you loved this episode, listen to How Aimee Garcia Took Charge of Her Hollywood...

She tells Alicia her Latina identity plays into every aspect of her medical career, from the big hoop earrings in her professional headshot, to her pragmatic approach to becoming a successful cardiologist. Hard to believe she almost flunked out of med school, and now practices at one of the country's leading hospitals. We stan a legend. If you loved this episode, listen to Dr. Laura Scott Is Build...

She Se Puede founders Jess Morales Rocketto and Stephanie Valencia get real about what’s at stake this election, including Covid recovery, the environment, and immigration policy. Stephanie reminds us there are lives on the line. Jess encourages us to think about how our choices affect others. And Alicia gets emotional about the power of the Latino vote. Follow Jess Morales Rocketto on Instagram @...

The former political aide says growing up in agricultural California deeply shaped her identity, especially as a Latina in powerful roles, including chief of staff in the U.S. Senate. Amanda offers candid moments from running for, and losing public office, twice. And why those experiences crystallized her mission to fight for the rest of us. Follow Amanda Renteria on Twitter @AmandaRenteria . If y...

The actor best known for playing a nerdy Latina on TV is becoming a power player behind the scenes, thanks in large part to starting a production company with her long-time collaborator. Aimee talks to Alicia about the road from being a novice writer to penning a comic series for Netflix, how she feeds her artist soul, and the privilege and responsibility of telling stories. Follow Aimee Garcia on...

After giving birth to her daughter changed her life, she left a thriving media career to support parents on their pre- and postnatal odysseys. Adriana shares practical wisdom and useful advice on Birthful, her popular podcast, where she talks to health experts and welcomes parents to share their personal birth stories. Ultimately, she wants her clients and all parents to trust their intuition and...

The writer and life designer warns about five self-sabotaging tendencies that prevent us from connecting to our purpose and true strength. In this intimate conversation, she holds nothing back as she talks about how being the daughter of immigrants put pressure on her to be “a good girl.” And breaks down the frameworks that keep so many of us trapped in other people's notions of who we should be....

A crisis in health and consciousness pushed her to rethink her life choices and her work in the beauty industry. And she has an epiphany that would fulfill her and put the wasteful beauty industry on notice: a zero waste, organic, food-grade beauty company. Tina talks to Alicia about the sacrifices in being self-funded, the work behind pitching and growing LOLI, and navigating the startup world as...

She worked for decades to make sure her voice and ideas were valued as much as those of non-Latinos in the newsroom. Then she founded her own media company to make sure. Now she has written a memoir, Once I Was You, about all of it. Maria, a veteran journalist used to asking the tough questions, opens up to Alicia about her groundbreaking career, the strain it put on her marriage and family, and t...

The Stanford medical student has worked in fields alongside her mother since she was 14. And has become increasingly worried about working conditions for seasonal workers who pick our food, especially after COVID hit. She talks about how being an indigenous, Mixteca fieldworker born in the U.S. illustrates the economic distance between the farm and our dining tables, and why she's so determined to...

We produced something beautiful for Macmillan Podcasts!! Introducing Driving the Green Book, a ten-part documentary series premiering September 15. Follow award-winning BBC broadcaster Alvin Hall as he retraces many of the locations featured in the historic travel guide. From Detroit to New Orleans, Hall takes us on an immersive audio journey, collecting powerful, personal testimony about how Blac...