Last Man Standig

Commanders insider Ben Standig welcomes former Washington quarterback Alex Smith to the LMS pod for a discussion about Jayden Daniels' impressive rookie season and next steps, building the offense around the QB, the excitement of a new stadium, and Alex's new pain management project, PainGamePlan.com. Ben also rattles off his view of the 53-player roster battles. https://www.ampiremedia.com/ Hoste...

Commanders insider Ben Standig and ESPN's John Keim talked Commanders draft and roster during Day 3 of the NFL Draft. Thoughts on Conerly and Amos, strengths and concerns. Ben also digs into Washington's kicker swap. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig is here to put a bow on the NFL Draft and discuss this historic Monday as the organization has an agreement to move the franchise back to the District. Ben first reviews the picks, paths not taken, and the current state of the roster. Then he shares insight into the stadium agreement, potential snafus and managing partner Josh Harris's comments. https://www.ampiremed...

Commanders insider Ben Standig breaks down the Washington Commanders' decision to draft Oregon LT Josh Conerly in the first round. Thumbs up on the position and the player's upside. Thoughts on the new look OL, passing on pass rushers and what comes next. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use...

Commanders insider Ben Standig is emptying his draft notebook 24 hours before the main event. What he's hearing about Washington in the first round. Notes on the entire first round along with selections for 1-32. Then Ben talks about how QB chaos could alter all plans with Giants insider Charlotte Carroll. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswi...

The Athletic’s Ben Standig is joined by fellow mock draft champion Evan Silva (Establish The Run) for a first-round mock. The fellas alternate selections with prospect and team analysis for each pick. Ben also opens the episode with draft notes on the Commanders' potential targets at 29, including edge rushers Nic Scourton and Donovan Ezeiruaku. https://www.ampiremedia.com/ Hosted by Simplecast, a...

Commanders insider Ben Standig and The Athletic’s NFL Draft analyst Dane Brugler huddle up for a comprehensive assessment of Washington’s draft options. The edge rushers (James Pearce Jr.?), corners (Shavon Revel Jr.?), playmakers (Emeka Egbuka?). OT at 29? QBs in round one. More. Plus, Ben talks about the latest group "30" visit and an interesting stadium update. https://www.ampiremedia.com/ Host...

Host Ben Standig is here for another "Mock Draft Monday." Ben shares intel on the Commanders' latest group "30" visit. Then draft analyst Fran Duffy (All City) joins to project which position Washington targets at 29, prospects to watch and size up the roster. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and...

Ben Standig takes everyone through his current first round NFL mock draft. Insight and notes for all 32 picks while explaining how choices elsewhere effect the Commanders at 29 and beyond. Ben also announces a special online event next week for listeners of the podcast. Make sure to listen and sign up! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our...

Ben Standig and The Athletic’s Bruce Feldman huddle up to dive into Bruce's sourced-centric first-round NFL mock including possible Commanders. Ward and Sanders. Jeanty and Hampton. Warren and McMillan. Green, Ezeiruaku, Pearce and Scourton. Revel and Thomas. More. Listen up, sign up now with promo code: MM50 and you can boost your bankroll with a deposit bonus designed to help you make the most o...

Ben Standig dips back into the NFL Draft talk with Commanders analyst Logan Paulsen. Favorite edge defenders. Receivers. Logan's ideal CB at 29. Take OT in the first round?  HOME | Ampire Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Athletic’s Ben Standig delivers the 411 from the NFL league meetings in Florida where Adam Peters and Dan Quinn. Analyzed what they said about a Terry McLaurin extension, free agency moves and the draft with NBC 4's J.P. Finlay. Listen up, sign up now with promo code: MM50 and you can boost your bankroll with a deposit bonus designed to help you make the most of your money. If you don’t want a...

The Athletic’s Ben Standig is joined by NFL Films analyst Greg Cosell for "Mock Draft Monday" as they deep dive into the 2025 NFL Draft prospects. The different edge defender flavors fit into the Commander's DL room. Covering the corners. Deebo and Day 2 WRs. Is Shedeur Sanders worth the hype? Ben also recaps his and Washington staff's time at Maryland's Pro Day. HOME | Ampire Media Hosted by Simp...

The Athletic’s Ben Standig discusses the Commanders' roster and offseason, draft risers fakery, and the upcoming NFL owners' meetings with the Washington Post's Nicki Jhabvala. HOME | Ampire Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Athletic’s Ben Standig and Commanders film analyst Mark Bullock dive into edge rushing prospects, Washington’s updated run defense and the Laremy Tunsil impact. HOME | Ampire Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Athletic’s Ben Standig is here for "Mock Draft Monday" and a detailed conversation on the Commanders' offseason with Dalton Ross. Options at 29. WR money. The OL. Daron Payne's time to shine. More. HOME | Ampire Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Athletic’s Ben Standig is joined by NFL agent and former Washington salary cap analyst J.I. Halsell. Topics: The true roster-building opportunity of Jayden Daniels rookie contract. Projections for possible Laremy Tunsil and Terry McLaurin extensions. More. Ben also updates everyone on the latest happenings with the Commanders. HOME | Ampire Media Hosted by Simplecast, an AdsWizz company. See p...

The Athletic’s Ben Standig and David Aldridge reconnect to assess the Commanders' active offseason. The Tunsil fit goes beyond protecting Jayden Daniels (but matters most). Is a Trey Hendrickson trade the final piece? Also, David remembers his former colleague, the latest John Feinstein. Ben also updates everyone on the latest signings and drops the latest "Mock Draft Monday" now that the bulk of...

The Athletic’s Ben Standig is here to recap a busy Thursday in free agency for the Commanders. Noah Brown stays, OZ leaves. what's happening at defensive end? Andrew Wylie’s new contract terms. Other depth signings. What's it all mean and what's next? HOME | Ampire Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for...

The Athletic’s Ben Standig talks about the Commanders' new left tackle, Laremy Tunsil, with OL/DL guru Brandon Thorn. Thoughts on the player and the fit. Did Washington overact by moving Brandon Coleman? They also discuss Javon Kinlaw and Johnny Newton. Ben rips through the latest free agency moves, including re-signing Marcus Mariota and adding pieces on defense. HOME | Ampire Media Hosted by Sim...

The Athletic’s Ben Standig is joined by Mike Smeltz to discuss the Commanders' BIG trade for left tackle Laremy Tunsil. Expensive, but smart. Javon Kinlaw in, Dyami Brown out. What comes next? HOME | Ampire Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Athletic’s Ben Standig is talking about Zach Ertz re-signing and what the NFL's wild lead up to Monday's start of free agency means for the Commanders. Then draft analyst Fran Duffy joins for "Mock Draft Monday." HOME | Ampire Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Athletic’s Ben Standig is here for the breaking news that the Commanders are re-signing LB Bobby Wagner. Important piece staying put. Ben also talks free agent targets, a possible trade for NFL sack leader Trey Hendrickson and more with Dalton Ross HOME | Ampire Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for...

The Athletic’s Ben Standig is joined by NFL Media's Gregg Rosenthal for a look at the Commanders entering free agency and the Deebo trade. Pick your adventure at DE (Khalil Mack?), WR (Davante Adams?) and safety (keep Jeremy Chinn?). Jonathan Allen's value. Ben also takes a spin around the NFC East looking at where the suddenly motivated Cowboys drew inspiration and the Giants QB desperation. HOME...

The Athletic’s Ben Standig is here for more thoughts on the Commanders' risk-reward trade for Deebo Samuel and the free agency fallout with Al Galdi (The Al Galdi podcast). Ben also assesses Washington’s post-trade/post-Combine options at 29 for this "Mock Draft Monday." HOME | Ampire Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use o...