Lanterne Rouge Media, SL

Lanterne Rouge Cycling Podcast

Sports EN ↓ 1177 episodes

A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.

Author

Lanterne Rouge Media, SL

Episodes

Tour de France 2023 Preview 26.06.2023 2:10:55

In this episode Patrick Broe and Benji Naesen preview the second Grand Tour of 2023, the Tour de France. If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 00:00:00 Intro 00:02:03 Route overview 00:07:36 Jumbo-Visma 00:16:02 UAE Team Emirates 00:24:15 BORA - hansgrohe 00:30:28 Bahrain - Victorious 00:33:06 Groupama - FDJ...

Jumbo-Visma's Head of Performance on Training, FTP Tests & Time Trial Rule Changes 23.06.2023 42:44

In this episode Patrick Broe is joined by Mathieu Heijboer, who is Jumbo-Visma's head of performance, to talk about his role in the team, training of cyclists and changes over the years. Timestamps:00:00 Intro 01:30 Mathieu's background 03:45 Head of performance at Team Jumbo - Visma 07:26 Jumbo - Visma's coaching team 09:11 Training philosophy at Jumbo - Visma 12:02 Changes in trainin...

Tour de Suisse 2023 recap & news roundup 18.06.2023 42:48

In this episode Patrick Broe and Benji Naesen recap the 2023 Tour de Suisse. Timestamps: 00:00 Gino Mäder 06:41 Tour de Suisse 29:44 News roundup Portrait of Gino Mader: https://www.nzz.ch/sport/gino-maeder-wollte-die-welt-zu-einem-besseren-ort-machen-ld.1742927?reduced=true If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https:...

Tour de Suisse Stage 5 2023 15.06.2023 40:16

In this episode Patrick Broe and Benji Naesen recap the fifth stage of Tour de Suisse. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://ww...

Tour de Suisse Stage 4 2023 14.06.2023 25:06

In this episode Patrick Broe and Benji Naesen recap the fourth stage of Tour de Suisse. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://w...

Tour de Suisse Stage 3 2023 13.06.2023 35:01

In this episode Patrick Broe and Benji Naesen recap the first three stages of Tour de Suisse. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling htt...

Tour de France: Unchained - Review 12.06.2023 1:13:10

In this episode Patrick Broe and Benji Naesen review the 2022 Tour de France Netflix documentary. Timestamps: 00:00 Intro 01:40 Format 14:27 Pogačar’s absence 17:28 Favorite episodes 24:26 Characters 36:28 Editorial choices 47:20 Did teams have a say in used footage? 52:22 Target audience 56:25 Granon episode 1:02:02 Recommended to watch? 1:07:08 Final thoughts If you enjoy LRCP please support us...

Critérium du Dauphiné Stage 8 2023 11.06.2023 30:37

In this episode Patrick Broe and Benji Naesen recap the 8th stage of Critérium du Dauphiné 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...

Critérium du Dauphiné Stage 7 2023 10.06.2023 37:43

In this episode Patrick Broe and Benji Naesen recap the 7th stage of Critérium du Dauphiné 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...

Critérium du Dauphiné Stage 6 2023 09.06.2023 26:55

In this episode Patrick Broe and Benji Naesen recap the 6th stage of Critérium du Dauphiné 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...

Critérium du Dauphiné Stage 5 2023 08.06.2023 24:52

In this episode Patrick Broe and Benji Naesen recap the 5th stage of Critérium du Dauphiné 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...

Critérium du Dauphiné Stage 4 2023 07.06.2023 31:08

In this episode Patrick Broe and Benji Naesen recap the individual time trail of Critérium du Dauphiné 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneR...

Critérium du Dauphiné Stage 3 2023 06.06.2023 38:15

In this episode Patrick Broe and Benji Naesen recap the third stage of Critérium du Dauphiné. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling htt...

Critérium du Dauphiné Stages 1 & 2 2023 05.06.2023 40:07

In this episode Patrick Broe and Benji Naesen recap the first two stages of Critérium du Dauphiné. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCyclin...

Giro d'Italia 2023 recap 30.05.2023 58:35

In this episode Patrick Broe and Benji Naesen recap the 2023 Giro d'Italia. Topics: 00:00 Intro 01:45 Stages recap 07:23 “Boring GC” & parcours discussion 17:04 GC teams tactics 25:03 Roglic' status & program 31:56 Thomas program 32:11 Geoghegan Hart, Ineos and Lidl-Trek 36:48 Isreal’s successful young Giro squad 41:10 UCI points allocation & Lotto Dstiny’s absence 43:50 Lennar...

Giro d'Italia Stage 21 2023 28.05.2023 22:44

In this episode Patrick Broe and Benji Naesen recap the 21st stage of the Giro d'Italia 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...

Giro d'Italia Stage 20 2023 27.05.2023 55:56

In this episode Patrick Broe and Benji Naesen recap the 20th stage of the Giro d'Italia 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...

Giro d'Italia Stage 19 2023 26.05.2023 46:26

In this episode Patrick Broe and Benji Naesen recap the 19th stage of the Giro d'Italia 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...

Giro d'Italia Stage 18 2023 25.05.2023 55:37

In this episode Patrick Broe and Benji Naesen recap the 18th stage of the Giro d'Italia 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...

Giro d'Italia Stage 17 2023 24.05.2023 32:31

In this episode Patrick Broe and Benji Naesen recap the 17th stage of the Giro d'Italia 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...

Giro d'Italia Stage 16 2023 23.05.2023 48:05

In this episode Patrick Broe and Benji Naesen recap the 16th stage of the Giro d'Italia 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...

Giro d'Italia Stage 15 2023 21.05.2023 51:05

In this episode Patrick Broe and Benji Naesen recap the 15th stage of the Giro d'Italia 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...

Giro d'Italia Stage 14 2023 20.05.2023 39:18

In this episode Patrick Broe and Benji Naesen recap the 14th stage of the Giro d'Italia 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...

Giro d'Italia Stage 13 2023 19.05.2023 59:09

In this episode Patrick Broe and Benji Naesen recap the 13th stage of the Giro d'Italia 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...

Giro d'Italia Stage 12 2023 18.05.2023 52:42

In this episode Patrick Broe and Benji Naesen recap the 12th stage of the Giro d'Italia 2023. If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling...