Lalitha's Morning Musings

As I read the affirmation titled "Peace" from the book "Meditations To Heal Your Life" by Louis L Hay, I pray and intend a peaceful life for all.

In this Episode, Lalitha explains how to use the Ls Love, Listen, and Learn whether you are a Care-giver or a Care-receiver. You can read her article here https://medium.com/explore-your-magnificent-self/these-three-ls-will-make-you-a-shining-star-whether-you-are-a-care-giver-or-care-receiver-20c67cb0fd06?sk=6a92039d732d61739105f657a8007348 Thank you for listening and reading

Reading Page 143 titled Major Purchase from the book "Meditations to Heal Your Life" by Louise L Hay

Lalitha was stuck with a dilemma because this writing prompt had options. At the same time she had to meet two requirements.  Through this episode she invites and inspires her audience to try writing and/or podcasting and use it as a means to share their thoughts to clear mind chatter. Thank you for listening and reading. Link to the article  https://medium.com/explore-your-magnificent-self/dilemm...

Lalitha, in this article, shares her impending irrational thoughts and feelings when she chose to participate in the following writing Prompt.  This prompt doesn't require any intense research, nor is it a competition. Asking and answering one question helped her decide and take action. Writing Prompt  “Write an A to Z article.” You must listen to the Episode in order to help you stimulate how you...

In this Episode, Lalitha explains /shares her  Feelings of awkwardness of not recording an episode for more than 5 weeks. Then she demonstrates how she is warming up for 3.41 minutes in order to beat the feelings of awkwardness. Thereafter you can guess! Yay her 14 plus minutes episode is recorded.  She shares her life experiences from her twenties to '60s which was in response to a writing prompt...

Lalitha in this Episode explains how she became aware of her thoughts and feelings of doubts and not good enough and moved through them when she participated in a writing challenge. Maybe you can relate to it. Please feel free to share your thoughts and insights. Thank you for reading and listening. Link to the article  https://medium.com/explore-your-magnificent-self/i-never-knew-whom-i-was-writi...

In this Episode, Lalitha demonstrates how stepping out of the first person and speaking in second person helped her accomplish a new project, gain confidence and stick to her core values. She encourages her audience to try. Thank you for listening and reading. https://medium.com/dancing-elephants-press/i-realized-this-when-i-speak-in-the-second-person-to-me-trust-me-it-is-not-weird-9478c3ada580?sk...

This podcast episode is an outcome of a writing peace by Lalitha Brahma. She shares her experience of writing for the first time for a new publication called "Six word photo Story”. To be accepted to this publication, it requires the quality of the  picture to be clear and sharp, and the reading time should be under 2 minutes.  Link to the article  https://medium.com/six-word-photo-story-challenge...

In this Episode, Lalitha uses the acronym  MASTERY To Demonstrate the six steps to bring your Mastery in writing. She encourages her audience to write in general and specifically write in medium.com publications where beginner writers are encouraged to share their stories and improve without being judged Thank you for listening Link to the article published. Posting the friend link for you to read...

In this Episode, Lalitha is reading out her article that was a response to a Writing Prompt in the Publication called “Dancing Elephants Press” Here are some paragraphs that are liked by the readers and highlighted: “I would think of condensing ideas to create a 1-minute Video for Youtube Short, then I would wonder if I should Self-Publish OR integrate it with a Writing Prompt from Publications th...

In this Episode, Lalitha describes how saying aloud the two affirmations titled Gossip, and Understanding have helped her internalize and create new perspective and new viewpoint to handle her situations as a better version of herself. She recommends her audience to try saying these affirmations. Thank you for listening and reading. Link to the article https://medium.com/explore-your-magnificent-s...

In this Episode, Lalitha describes her feelings of resistance and being stuck when she was using the medium.com phone app instead of the browser in Laptop. Then she goes on to explain how by valuing her time and choosing a YouTube short instead of the entire YouTube video, she was able to overcome the resistance and publish the article.  How do you allot your time or make a decision when you want...

In this Episode Lalitha describes how slightly annoying thoughts due to sleep deprivation bothered her and the one empowering question she asked herself. The answer to that one empowering question helped her transform from being self-critical to being inspired to run her day and accomplish several tasks. She encourages her audience to ask those empowering questions. Link to her article Please feel...

In the previous episode titled “This Episode Is An Outcome Of What I was missing And Spoilt Milk” Lalitha explained  how by showing up to her Affirmation station and saying an appropriate affirmation on “Immunity” helped her transform not-so-great sensation and disappointment to creative and inspired action. Today’s episode is dedicated to her listener Vidya whose comments on that episode are as u...

In this Episode, Lalitha describes how her body's slight not-so-great sensation of dizziness when she bent her head and disappointment (Lol) because of her tea getting curdled (obviously because milk spoiled) turned into a Podcast episode. She detours from following her system of reading her published article in medium.com to creating an extempore one. She explains how by showing up to her affirma...

In this Episode Lalitha shares what she learned and how she uses the outcome of the habit by saying affirmations titled “Giving and Receiving “ “Gossip’  From one of her favorite books”Meditations to Heal your life” by Louise L Hay. Giving and Receiving  “Whenever I give something to someone or do a service, I am conscious of being compassionate, reasonable, and courteous and this enriches not onl...

In this Episode, Lalitha expressed her thoughts and feelings when she attempted to participate in a writing prompt that required a picture to be taken, posted and described.  Initially she describes how she thought that she's not a good photographer. Then when she explores her photo gallery in the cell phone, she realizes that that is not true. You will agree that we all are quick to say or think...

This is an Episode where Lalitha describes her thoughts and feelings while participating in the following writing prompt issued by Reciprocal Publications in medium.com: “Vegetables bring joy to life”  The recording stopped abruptly and she decided to create a second part. Here are a few paragraphs highlighted by the readers of her article: “I allowed spontaneity to flow in by quickly skimming thr...

This is an Episode where Lalitha describes her thoughts and feelings while participating in the following writing prompt issued by Reciprocal Publications in medium.com: “Vegetables bring joy to life”  The recording stopped abruptly and she decided to create a second part. Here are a few paragraphs highlighted by the readers of her article: “I allowed spontaneity to flow in by quickly skimming thr...

In this episode lalitha explains how she was impacted by a forward from WhatsApp about  Zeigarnik effect. In psychology, the Zeigarnik effect (ZE), named after Lithuanian-Soviet psychologist Bluma Zeigarnik, occurs when an activity that has been interrupted may be more readily recalled.  Then she goes on to explain how she made use ZE to her advantage by following 3 easy and simple steps to overco...

In this Episode Lalitha Describes how she is impacted by saying affirmations titled “Giving and Receiving” from Louis Hay's book  “Meditations to Heal your life” Whenever I give something to someone or do a service, I am conscious of being compassionate, reasonable, and courteous. Whenever I receive a service, even if I am unable to reciprocate, I remind myself of the above affirmation and say to...

In this Episode Lalitha describes her response to A writing prompt: What Is One Moment In Your Life That You Treasure? After reading the following phrase under requirements of the prompt, she chose to quote not just one but several: “Feel free to describe more than one.” Making small charitable contributions Spending time with my husband, children, their family, and my extended family members Cook...

In this Episode, Lalitha explains these four benefits she derived: Prompted me to Learn about myself Helped me Become Mindful and write more Made me more attentive  Honesty and courage showed up while pursuing my workout program Link to the article  https://medium.com/dancing-elephants-press/i-benefitted-in-four-ways-in-the-first-week-of-exercising-4054b3283365?sk=ccba1f056b7230c34331dbc1838949d9

In this Episode, Lalitha describes her favorite veggies by expanding the acronym VEGETABLES This is an article written in response to a writing prompt from Reciprocal Publications Link to the article  https://medium.com/reciprocall/writing-this-made-me-realize-my-e-veggies-what-are-they-bf3b5310f477