Ladies of Sosa

In this powerful episode, the Ladies of SOSA sit down with two brilliant minds—archaeologist-in-training Anwar Ali and researcher Bayan Abubakr—for an eye-opening journey through Sudan’s rich and ancient history. Together, we explore the deep roots of Nubian civilizations, the significance of Sudan’s ancient burial sites, and the cultural contributions that have shaped the region for thousands of...

Too often, conversations about Africa are centered on struggle—but that’s only part of the story. In this powerful and affirming episode, the Ladies of SOSA flip the narrative and spotlight everything Africa got right. From the brilliance of ancient empires and world-shaping innovations to rich cultural traditions, modern tech revolutions, and the rise of a dynamic, young generation—Africa’s story...

In this powerful and soul-stirring episode, the Ladies of SOSA take a deep dive into the lesser-known history of the East African slave trade —a system that lasted centuries and reshaped entire communities from Sudan to Zanzibar. We explore the African side of the story: How coastal cities became hubs for enslaved people, The complex roles played by Arab traders and local chiefs, And how this hist...

You’ve seen the TikToks—women saying they’re “not girls’ girls,” tradwife aesthetics glamorized, soft life pressure mounting, and a strange shift in how we talk (and feel) about sisterhood. In this episode of Ladies of Sosa, we get real about the rising pressure to perform femininity perfectly—on social media, in relationships, and even around other women. From submission content and financial con...

In this episode, the ladies of Sosa dive into the tangled web of age, power, and double standards in the dating world. From Tracee Ellis Ross’s take on dating younger men to the explosive $50 million lawsuit against Shannon Sharpe by a 19-year-old, we break down what happens when influence and intimacy collide. We also unpack Mo’Nique and Katt Williams’s viral warnings about the hidden costs of po...

In Part III of our series on toxic masculinity, The Ladies of Sosa bring together an all-women panel to respond to the men’s conversation. From love and leadership to pain and accountability, they share powerful reflections on what it means to build healthier communities—and what they need from the brothers moving forward. #Podcast #SouthSudan #Diaspora #Masculinity #ToxicMasculinity  Please feel...

In Part II of our deep dive into toxic masculinity, The Ladies of Sosa hand the mic to an all-male panel for an unfiltered conversation on manhood, vulnerability, and why so many Black men are stepping away from college. From cultural expectations to systemic barriers, our guests explore what’s really behind the disconnect—and what healing could look like. #Podcast #SouthSudan #Diaspora #Masculini...

In part one of this thought-provoking episode, The Ladies of Sosa dive deep into the roots of toxic masculinity and the rise of Red Pill ideology in African diaspora communities. What’s behind the growing appeal of anti-feminist rhetoric among some Black men? We explore the contrasts between South Sudanese and American views of masculinity, the presence of misogyny in our own circles, and most imp...

In honor of Women’s History Month, today’s episode is dedicated to the remarkable legacy of South Sudanese women. Our mothers dreamed of survival and stability, and today, we’re living the realities they could never have imagined. We’ll reflect on their sacrifices, celebrate their strength, and discuss how we are redefining success while staying connected to our cultural roots. #southsudanese #sou...

In this episode, the panel discusses recent conflict in South Sudan. They also honor four South Sudanese here in the U.S. who have recently passed away.  Support the families during this difficult time by donating to their Go Fund Me accounts: https://www.gofundme.com/f/honoring-samuel-help-us-say-goodbye https://www.gofundme.com/f/help-honor-hilary-lukadis-memory https://www.gofundme.com/f/rally-...

In this episode, the panel discusses current events and trending hot topics. From the recent Super Bowl performance by Kendrick Lamar to the latest album dropped by Drake amidst the beef. Each panelists weighs in on who they think is currently on top. We also do a quick first quarter of the year check in and brainstorm ideas on how we can strateguze for the year ahead. #Drake #kendricklamar #super...

In this LOS special, the panel and the  @caniberealproduction tackle dating while pursuing a passion, career or business. #CanIBeRealProduction #Podcast #PopCulture #HipHop #Diaspora Special Guest:  @caniberealproduction Hosts: Sahra - @SoSahra Christine - @ChristinaLado Panel: Amanual - @Amanual_Comedy Janet -  @janetakorikin   Willy- @WillyFast_ Vaida - @VaidaJoe  KK - @TruckingWithKK Please fee...

In this episode, we discuss all things love and relationships. Should women buy men a gift on valentine's day? The panel debates and share their desired gifts. #SouthSudan #Sudan #southsudanese  #SouthSudaneseDiapora #Podcast # #Diaspora #SouthSudanese #DallasSouthSudanese #livepodcast #valentiesday #relationships  Hosts: Sahra - @SoSahra Christine - @ChristinaLado Panel: Amanual - @Amanual_C...

In this episode, we discuss the recent killing of South Sudanese in Sudan, the protests that broke out in South Sudan after and the social media ban.  #SouthSudan #Sudan #SouthSudaneseProtests #RSF #SAF #SouthSudaneseDiapora #Podcast # #Diaspora #SouthSudanese #DallasSouthSudanese #livepodcast  Hosts: Sahra - @SoSahra Christine - @ChristinaLado Panel: Amanual - @Amanual_Comedy  Arnabi - @Arnabi20...

In this episode, we discuss all things podcasting. We share our journey and tips and tricks on how to start your own podcast and grow an audience.  #SouthSudaneseDiapora #Podcast # #Diaspora #SouthSudanese #DallasSouthSudanese #livepodcast #Podcast Hosts: Sahra - @SoSahra Christine - @ChristinaLado Please feel free to engage and challenge the perspectives, but please keep comments respectful.  Tha...

In this episode, we are joined by Bunduke, a South Sudanese 🇸🇸 contestant on the hit Netflix show "Rhythm and Flow." He details his journey in Hip Hop, his experience on the show and what we can expect from him moving forward.  In part two of this episode, our panel debates the creation of Hip Hop and if Puerto Ricans and Caribbeans had any viable contributions.  #Netflix #rhythmandflow...

In this episode, we are joined by Nisrin Elamin, an anthropologist and activist, and Khaldah Salih, a Sudanese-Canadian organizer, to unpack the ongoing conflict in Sudan. Together, we explore the historical and social context of the war, its human impact, and the importance of bringing attention to what is currently taking place in Sudan and to the displaced Sudanese people. Donate to the Sudan S...

In this LOS special, we shoot our very first LIVE episode in Dallas, TX with the South Sudanese Community youth and elders.  The theme of the event was "Bridging the Gap Between the Youth and Elders." We had attendees who traveled from many states to be with us for this special event. We hope that in the future, South Sudanese communities in the states and diaspora will carry on with sim...

In this LOS special, @Amanual_Comedy and @GritsandEggsPodcast tackle masculinity, expressing emotions, South Sudanese culture, colonialism, pop culture and more! #GritsandEggsPodcast #Podcast #PopCulture #HipHop #Diaspora Special Guest:  @GritsAndEggsPodcast   Host: Amanual - @Amanual_Comedy  Please feel free to engage and challenge the perspectives, but please keep comments respectful.  Thank you...

In this episode, Alice Lawrence shares her inspiring story of survival and recovery after suffering a stroke. She shares what led up to the stroke, her ongoing recovery, losing access to health insurance and more.  #strokesurvivor #recoveryafterastroke #southsudan  Special Guest: Alice Lawrence  Instagram: @AlizeBossLady SnapChat: @BossAlize  Donate to Alice's Ongoing Stroke Recovery: https:/...

In this episode we debate which is better when visiting back home. Does staying in a hotel when visiting home as diaspora make us elitist? We also touch on the South Sudanese presidential elections that have been postponed. #warinsudan #prayforsudan #prayforcongo #southsudaneseelections #southsudan #visitingafrica #visitingbackhome  Panel's IG Handles: Janet -  @janetakorikin   Sahra - @SoSah...

In this episode, we share regrets we have as a result of growing up in the diaspora due to the war and instability back home. We also shed light on the ongoing war in Sudan as well as touch on the South Sudanese presidential elections that have been postponed. #warinsudan #prayforsudan #prayforcongo #southsudaneseelections #southsudan # Panel's IG Handles: Janet -  @janetakorikin   Sahra - @S...

In this episode, we discuss current trending hot topics on X including the Megan thee Stallion documentary and Equatorial Guinea sex tape scandal.  Panel's IG Handles: Calvin - @pawpaw_ford  Sahra - @SoSahra Christine - @ChristinaLado Tariq - @Arnabi20 Willy - @WillyFast_ Vaida - @VaidaJoe  Amanual - @Amanual_Comedy  Please feel free to engage and challenge the perspectives, but please keep c...

In this episode, the panel reacts to the 2024 presidential election results.  Panel's IG Handles: Calvin - @pawpaw_ford  Sahra - @SoSahra Christine - @ChristinaLado Tariq - @Arnabi20 Willy - @WillyFast_ Vaida - @VaidaJoe  Amanual - @Amanual_Comedy  Please feel free to engage and challenge the perspectives, but please keep comments respectful.  Thank you so much for watching! Don't forget...