Dominique Smith

Lactic Acid Podcast

Sports EN ↓ 196 episodes

Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.

Author

Dominique Smith

Category

Sports

Podcast website

podcasters.spotify.com

Latest episode

Jun 19, 2026

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Episodes

Episode 46: Katie Nageotte talks the pole vault, the marching band, tips for young athletes, Asian food and more 01.11.2022

Olympic Gold Medalist and World Champion Katie Nageotte talks why she loves the pole vault, her time in the marching band, her love for sushi and Asian cuisine, fashion, reality television, tips for younger athletes and more. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. CAMPAI...

Episode 45: Molly Huddle talks consistency as a runner, Halloween, being artistic, Beyonce, cross country & more 11.10.2022

American distance running legend Molly Huddle talks consistency as a runner, how she balances life and her side projects, Halloween, being artistic, Beyonce, cross country, life in Rhode Island, Hocus Pocus, shows on Netflix, advice for younger runners in the sport and more. CAMPAIGN: Get  @C Tolle Run  to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now...

Episode 44: Laura Thweatt talks the marathon, punk rock music, deep dish pizza, 90's Nickelodeon, XC and more 03.10.2022

USA XC champion Laura Thweatt talks the marathon and her start in the event, coaching and running XC, deep dish pizza vs. New York style pizza, 90's trends and television, punk rock music, advice that she would pass along to other and younger runners and more. CAMPAIGN: Get   @C Tolle Run  to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now has merchandis...

Episode 43: Helen Schlachtenhaufen talks her love for toast and jam, drawing, recaps her season and more 22.09.2022

NACAC bronze medalist Helen Schlachtenhaufen talks her love of toast, why she loves to draw, plans for the offseason, why she doesn't like condiments, her great-grandmother's world record, running for Dartmouth and more. CAMPAIGN: Get   @C Tolle Run  to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/au...

Episode 42: Brant Basting of Bell Lap Track and Field Gear talks the origin of the company, its mission and more 14.09.2022

Brant Basting of Bell Lap Track and Field Gear talks how the company came to be and the mission of the company, running the company with his two brothers, why he loves running and what it was like growing up with his brothers in the midwest, improvements that he'd make in the sport and more. CAMPAIGN: Get   @C Tolle Run  to 20k followers, and Lactic Acid will have a big sale on all items...

Episode 41: Maggie Malone-Hardin talks Chick-Fil-A, the importance of her faith, school plays, javelin and more 30.08.2022

American record holder and Olympian Maggie Malone-Hardin talks about the importance of her faith in every season, Chick-Fil-A and their sauce, concession stands, her journey as a javelin thrower, school plays, her recent wedding and more. CAMPAIGN: Get   @C Tolle Run  to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now has merchandise! Head over to (https...

Episode 40: Notre Dame All-American Anna Rohrer talks finding joy in running, why marching bands are important, baking and more. 23.08.2022

NCAA All-American Anna Rohrer talks her new role at DreamFuel and Next Level Running, why the marching band is important, her talent as a baker, her new relationship with running, the importance of her faith and more! CAMPAIGN: Get   @C Tolle Run  to 20k followers, and Lactic Acid will have a big sale on all items! Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/autho...

Episode 39: ESPN's John Anderson talks his love for track & field, Gladys Knight and the Pips, World Champs, golf, butter burgers and more 17.08.2022

ESPN's John Anderson talks his love for track and field, the World Championships in Eugene, covering track and field at ESPN, Fred Kerley, Culver's, Gladys Knight & the Pips, Motown and 80's music, the Wild Duck, the hit show Wipeout, life outside of work, golf, his hope for the sport, butter burgers, kindess and more! CAMPAIGN: Get   @C Tolle Run  to 20k followers, and Lactic Acid w...

Episode 38: Carrie Tollefson talks how ice cream is life, Boyz II Men, her show C Tolle Run, dancing and more 09.08.2022

Olympian and NBC commentator Carrie Tollefson of   @C Tolle Run  talks ice cream and the positive impact that it has on life, her perspective on the World Championships, hidden talents, C Tolle Run and how she got her start in the media and more. She also breaks out some dance moves, while singing Boyz II Men with Dom. CAMPAIGN: Get   @C Tolle Run  to 20k followers, and Lactic...

Episode 37: Ariana Ince talks the javelin, potato chips, her work as an ergonomist, NBC's The Good Place and more 05.08.2022

Olympian Ariana Ince talks misconceptions in the javelin, potato chips, her time playing football, growing up in Texas, her job as an ergonomist and more. Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/author/dominiquesmith/) to check out and shop the latest merchandise/swag. Follow along on RunnersWorld: https://www.runnersworld.com/author/248839/Dominique-Smith/ Follow along...

Episode 36: Erik Sowinski talks running sub 1:50 in the 800 over 200 times, Harry Potter World and more 27.07.2022

Former American record holder, national champion World Indoor Bronze medalist Erik Sowinski talks running under 1:50 over 200 times, what helps him stay consistent, Harry Potter World, BBQ ribs, advice to younger runners and more. Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/shop/) to check out and shop the latest merchandise/swag. Follow along on FanHub: https://fanhubtf.co...

Episode 35: Shelly-Anne Fraser-Pryce leads the Jamaican sweep, Devon Allen wrongfully DQ'd: Recap of Day 3 of the World Championships 18.07.2022

On this episode, Dominique Smith recaps day 3 of the World Championships, talks the Jamaican sweep in the women's 100, talks the disqualification of Devon Allen and why it hurts the sport, the women's pole vault and men's shot-put, the 400 hurdles and more. Be sure to check out the latest merchandise from https://fanhubtf.com/shop/?fbclid=IwAR3rqIAL3ZLhbce3wxg_AGAZdzUWqWB2SE0udi-Nxa37tLfxqoScBCMaV...

Episode 34: Catching up with NCAA All-American Marlee Starliper 05.07.2022

NC State standout and Second-team All-American Marlee Starliper recaps her season at NC State, competing with her teammates, enduring the hard times, Stranger Things, her offseason adventures and more. Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/shop/) to check out and shop the latest merchandise/swag. Use the code LACTIC10 to get a special discount through July 5.  Fo...

Episode 33: Jasmine Moore talks winning the national championship, the transition from Georgia to Florida & more 22.06.2022

Olympian, collegiate-record holder and national champion Jasmine Moore of the Florida Gators talks winning the national championship, the transition from Georgia to Florida, her start in the sport, best food spots in Gainesville, misconception's of the triple jump and and the poor media coverage of the event and more. Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/shop/) to ch...

Episode 32: Olympian Valerie Constien talks balancing work and running, traveling, skiing baking cookies & more 20.06.2022

Olympic steeplechaser Val Constien talks finding balance between work and running, traveling, being realistic about track and field, her love of music, interests outside of the sport, homemade burritos and burrito bowls, baking cookies and more. Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/shop/) to check out and shop the latest merchandise/swag. Use the code LACTIC10 to get...

Episode 31: Sage Hurta talks reality television, breakfast burritos, finding balance as a pro-runner and more. 14.06.2022

Sage Hurta talks finding her joy in running, finding balance as a runner, running 1:59 at Pre, reality television, breakfast burritos, being the underdog, advice for younger runners, what she loves most about the sport and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic...

Episode 30: Caroline Wells recaps her dominate high school career, her love for Dunkin Donuts, her running expectations at Stanford and more 07.06.2022

Nine-time FHSAA State champion and Stanford commit Caroline Wells talks her love for Dunkin Donuts, Waffle House, her high school running career, advice she'd give younger athletes and being apart of a historical running lineage in the state of Florida. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpod...

Episode 29: Vanessa Fraser talks her favorite shoes, life as a professional athlete, skiing and more. 31.05.2022

Seven-time NCAA All-American and current runner for the Bowerman Track Club Vanessa Fraser talks shoes, how she got into running, advice for younger runners, horseback riding and skiing, life as a college athlete and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid P...

Episode 28: Matt Wisner talks New Generation Track and Field, 90's television and more. 24.05.2022

Matt Wisner talks New Generation Track and Field, 90's Television, Good Burger, the Amanda Show, life as a professional athlete, his start in running and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram:...

Episode 27: Sinclaire Johnson talks her travel adventures, roller coasters, advice for younger runners and more. 17.05.2022

NCAA champion and current Union Athletics Club runner Sinclaire Johnson talks her travel adventures, her time at Oklahoma State, peanut butter ice cream, favorite foods to cook, growing up in Florida, advice for younger runners and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube...

Episode 26: Canadian record-javelin thrower Liz Gleadle talks the javelin, giving back to others and more 10.05.2022

Three-time Olympian and Canadian javelin record holder Liz Gleadle talks her start in the javelin and why she loves it, how she looks to give back to the sport, the importance of starting off the day with the right mindset, life in Canada, chili chocolate bars and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://...

Episode 25: Lactic Acid Special Edition: Twin nurses Lisa Sosa and Terri Russell talk running, good food and nursing. 05.05.2022

Lactic Acid celebrates National Nurse's Day with a week-long celebration of incredible nurses who are members of the running community. Today's guests Terri Russell and Lisa Sosa talk about life in New York and Orlando, their start in nursing, battling Covid, good food, running and what they love most about each other. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on t...

Episode 24: Lactic Acid Special Edition: Kiersten Pfeifer talks running 7 marathons on 7 continents and more 04.05.2022

Lactic Acid celebrates National Nurses Day with a week-long celebration of incredible nurses who are members of the running community. Today's guest Kiersten Pfeifer talks her passion for nursing and how she got in the profession, her favorite meals to cook, running 7 marathons on 7 continents, ice cream and more. Be sure to follow Lactic Acid on the following platforms: Official Website: https://...

Episode 23: Lactic Acid Special Edition: Lori Shontz talks her passion for teaching, being a reporter and more. 03.05.2022

Lactic Acid celebrates National Teacher's Day with a very special episode with a professor who is doing great things in the running community. Today's guest Lori Shontz talks her passion for teaching, being a reporter and editor, her start in the profession and her outlook and goal for her students and those that she works with. Be sure to follow Lactic Acid on the following platforms: Official We...

Episode 22: Lactic Acid Special Edition: Heidi Bjork talks her passion for nursing, running and more. 02.05.2022

Lactic Acid celebrates National Nurse's Day with a week-long celebration of incredible nurses who are members of the running community. Today's guest Heidi Bjork talks her passion for nursing and how she got in the profession, her favorite meals to cook, life as a nurse during the pandemic and more. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidp...

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