Dominique Smith
Lactic Acid Podcast
Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.
Author
Dominique Smith
Category
Podcast website
Latest episode
Jun 19, 2026
Where to listen?
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Episodes
Lindsay Flanagan talks her excitement for the Chicago Marathon, recovering from injury, music from the early 2000's and more! 09.10.2024 1:02:55
Lindsay Flanagan talks her excitement for the Chicago Marathon and how her training buildup has gone, recovering from her severe injury after the Trials, deep dish vs. New York style pizza, the possibility of buying a sauna, how her joy for running leads to consistency, music from the early 2000’s and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Tw...
Charlie Sweeney talks his excitement for the Chicago Marathon, living with no regrets, Chipotle and more! 02.10.2024 1:17:43
Charlie Sweeney talks his excitement for the Bank of America Chicago Marathon, transitioning from the track to the roads, his newfound appreciation for country music and Lil Wayne, staying in a trailer at the Olympic Trials, Chipotle, how he got his start in running, the importance of living life with no regrets and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic A...
Whittni Morgan talks her Olympic experience and how her faith has impacted her journey, her favorite pancakes and more! 17.09.2024 1:15:37
Whittni Morgan talks about her experience at the Olympics and her journey to becoming an Olympian, her favorite breakfast foods and the best pancakes that she’s ever eaten, her faith and how it’s impacted her journey, funniest teammates in her training group, Oreos and the chocolate muffin that she found in Paris and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic...
Sage Hurta-Klecker talks her mentality in the second half of the season, the Buffalo Wild Wings Challenge, funniest teammates on the OAC and more! 11.09.2024 1:04:16
Sage Hurta-Klecker talks about the perspective she carried during the second half of the season, the Buffalo Wild Wings Challenge, offseason DIY projects, the funniest teammate on the OAC, the Sir Walter Mile, driving through an insane rain storm, the support that she has from the community of people she surrounds herself with and more! Be sure to follow Lactic Acid on the following platforms: Yo...
Erin Strout talks how running has helped her as a journalist, her love for hiking, Penn State football games and more 04.09.2024 1:06:20
Erin Strout talks about things she’s learned throughout her journalism career, hiking compared to running, favorite spots at Penn State and the atmosphere at football games, how being a runner has helped her as a journalist, finding a healthy balance as a journalist, future goals as a published author, her book and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Ac...
Olivia Pratt talks being patient with her running, Spotted Cow beer, her appreciation for her Hanson's Brooks Project teammates and more! 28.08.2024 1:01:22
Olivia Pratt talks how her love for running allows her to be patient with her running, Spotted Cow Wisconsin beer, Panda Puff cereal, the team culture within the Hansons-Brooks Project, where her love for running stems from and how she maintains it, fresh cheese curds, visiting Disney World and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom a...
Dr. Amy Divaraniya talks her company OOVA, ways female athletes can optimize their performance through hormone monitoring, the NYC Marathon and more! 21.08.2024 54:05
Dr. Amy Divaraniya talks about her company OOVA, ways female athletes can optimize their performance through hormone monitoring and how it can impact performance, competing in the upcoming NYC Marathon, loaded nachos, her passion behind starting the company and why she strives to help others, The research partnership that will bring even more insights to elite athletes and everyday people alike an...
Emma Kertesz talks her journey in running, her journey with bipolar 1 disorder, Skyline Chili, her iPhone SE and more! 12.08.2024 1:37:32
Emma Kertesz talks her running journey, Skyline Chili and the chain location who sells the best bread, how she manages her bipolar disorder and how she hopes that her story destigmatized the disorder, being a published author and why she enjoys writing, her iphone SE, growing up in Ohio and how the food scene compares to Boulder, Church’s Chicken and more. Be sure to follow Lactic Acid on the foll...
Deena Kastor talks excitment for the Olympic Marathon, being honored at the Olympics for her Olympic Bronze medal and more! 02.08.2024 1:01:38
Deena Kastor joins the show and teaches Dom how to make roses out of salami and cheese. She talks about her excitement for the Olympic Marathon, being honored at the Olympics for her Athens Olympic bronze medal and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthwe...
Laura and Dom talk events we're excited for, the Repechage rounds (which we misprouncouced) and more! 31.07.2024 38:55
Laura and Dom talk about the events that they're excited to watch at the Olympics, our thoughts on the Olympic Track And Field Repechage Round (which we mispronounced multiple times) and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Fa...
Marisa Howard talks her favorite baked goods, what she's looking forward to the most at the Olympics, the progression of the U.S. women's steeplechase and more! 23.07.2024 52:19
Marisa Howard joins the show and talks her favorite baked goods, the progression of the U.S. women's steeplechase and how she's impacted it, the importance of her faith and family, what she's looking forward to the most in Paris, her confidence and what it took to make the Olympic team, her favorite foods to cook, Captn Crunch and more! Be sure to follow Lactic Acid on the following pl...
Shane Cohen recaps the Olympic Trials, his elite skillset as a basketball player, transistion from Division II to Division I and more! 18.07.2024 1:27:00
Shane Cohen joins the show to talk his start in running and where his confidence stems from, why Chipotle is his all-time favorite, his elite status as a basketball player, his thoughts on his performance at the Olympic Trials, his transition from the University of Tampa to the University of Virginia, his favorite candy bar and more! Be sure to follow Lactic Acid on the following platforms: YouTu...
Trevor Bassitt talks making the Olympic Team, his source of confidence, proper way to cook steak, NCAA football 25 and more! 11.07.2024 1:10:51
Trevor Bassitt joins the show to talk making the Olympic Team for the first time, what motivates him and where he gets his confidence, the best way to cook steak, Kit Kat Bars, what would be his rating on NCAA football 25, his appreciation for his support system and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid...
U.S. Olympic Trials recap, the importance of National Fried Chicken Day, our ultimate mixed 4x400 relay team and more! 04.07.2024 1:09:26
Dom and Laura recap the U.S. Olympic Trials and discuss the ranking system, talk the importance of National Fried Chicken Day, the Sprint series on Netflix, our culinary adventures, Laura's 5k on the Fourth of July, our ultimate mixed 4x400m relay team and more. We also answer fan questions! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and La...
Dom and Laura's recap and standout moments from the first half of the U.S. Olympic Trials! 27.06.2024 58:02
Dom and Laura recap the first half of the U.S. Olympic Trials, talk what we're the most excited about for the second half! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/ If...
U.S. Olympic Trials Preview: Mid-Distance and Distance Events 20.06.2024 1:12:10
Laura and Dom preview the distance and mid-distance events ahead of the U.S. Olympic Trials! https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141 Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook gro...
Olympic Trials Preview: Sprints, Hurdles and Field events 19.06.2024 48:48
Dom previews the sprints, hurdles and field events ahead of the U.S. Olympic Trials! https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141 Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group h...
Dom and Laura recap an insane weekend in track and field, share embarrassing stories and more! 13.06.2024 1:04:19
Dom and Laura recap an insane weekend in track and field, when to push your limits during workouts, our favorite nicknames, embarrassing stories, the upcoming Olympic Trials, and more! https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141 Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter:...
Global Running Day Recap: how do Laura and Dom REALLY feel about running, and what's the best pop-tart flavor? 06.06.2024 1:10:48
Dom and Laura talk recap Global Running Day and share our running journeys and more! We also answer fan questions. Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/ If you’re lovi...
Should we get rid of running bibs? Previewing the Prefontaine Classic and Dom's training for his fall races! 23.05.2024 1:18:19
Dom and Laura talk why it’s cool not to wear bibs while racing, Dom’s training journey ahead of his fall 5k’s, the lunch that Dom and Laura prepared for the show, the Prefontaine Classic, our thoughts on Strava, Wednesday wisdom and more! We also answer fan questions. Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod...
The importance of athletes expressing themselves in sport and how hard is it to shop for one thing at Target and Dom and Laura's intense competition! 16.05.2024 1:12:30
Dom and Laura talk athletes being allowed to celebrate and express themselves in competition, Dom’s chicken wing challenge, the difficulty of going to Target for one thing and the Target competition Dom and Laura are currently in, why it’s important to have passion in competition, Dominoes pizza and more! We also answer fan questions. Be sure to follow Lactic Acid on the following platforms: YouT...
Should the global Olympic Trials system be tweaked, and what's the best soup and sandwich combo? 09.05.2024 1:15:08
Dom and Laura talk if the current global Olympic Trials system should be tweaked and how it could lead to more matchup between the best runners in the world, Saucony Triumph 22's, Laura shares what REALLY made her run fast at the London Marathon, Daisy Sour Cream and sourdough bread, the wicked weather and more. We also answer fan questions! Be sure to follow Lactic Acid on the following platf...
Dominique Smith and Laura Thweatt welcome you to the new era of Lactic Acid! 01.05.2024 1:04:45
Welcome to the new era of Lactic Acid! Dom and Laura talk how to properly cook chicken, finding balance in sports, why it’s cool not to run as fast early on in the season, the pressure younger athletes face, the dangers of playing Uno, foods they wouldn’t eat, what to look forward to in this new era of Lactic Acid and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic...
Episode 112: Aurielle Brunner talks her accomplishments as a track and field athlete, her love for ranch, the talent that DIII athletes have and more! 26.04.2024 59:28
Aurielle Brunner talks competing in two sports as a collegiate athlete and how she balances it with school, how her parents helped shape her work ethic, Aussie fries from Outback Steakhouse, her love for ranch, her leadership skills and the success that her basketball team achieved, her accomplishments as a member of the track and field team, the talent that DIII athletes have, the athlete that sh...
Episode 111: John Anderson talks is last episode of SportsCenter this summer, the Boston Marathon, his bond with the athletes he's covered and more 23.04.2024 1:07:38
John Anderson talks his last episode of SportsCenter this summer and wanting to have Grant Holloway as his special guest, the Boston Marathon and what stood out to him, the NCAA Indoor title and the most rewarding part of covering big events, musical groups and artists, a bucket of fried chicken and the best establishments with great biscuits and more! Click here for Lactic Acid's social media...
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