Label Free: ”To live your best life, live label free.”

Happy Monday Friends! Time for a new week. Do your goals change as you go into the holiday season? I think mine do a little bit. We're pulling episodes fro our value for the rest of the year. My next guest is incredibly talented but most of all is passionate about bringing awareness around bullying. Please welcome Dom Colizzi! Dom Colizzi is an American Singer/Songwriter, Actor, Composer, and Entr...

Happy Saturday! We are here and we are doing the dang thing! It has been a couple of rough weeks for me moving. I don't remember moving ever being this hard. I question is it because I am getting older, is it because some of the trauma of my past or is it that I am not organized? I'll let you guys decide after this episode. Please meet Dr. Melissa Gratias. "As measured by almost every personality...

TGIF!  We are deep into the holiday season. I love seeing all the lights and hearing people humming Christmas tunes. It just makes me smile. My next guest is all about bringing positive change to the world. Please welcome PREMIERE guest Brian Berneman! Wellbeing leader. International Speaker. Event & Podcast host. Holistic coach & practitioner. Co-founder of Conscious Action & You Bein...

Happy Humpday! We're pulling episodes from our vault. (Check out that pink hair). Please welcome Jennifer Beck! Jennifer is an experienced, passionate entrepreneur with deep experience in the emerging legal cannabis and hemp market. Her technology company Cannabase, which she co-founded with her husband Chase in 2013, was the first and largest online wholesale marketplace connecting the legal cann...

Happy Monday Friends!  We are back on our regular schedule! I have so many great guests in the hopper I can't wait to introduce you to! My next guest is super phenomenal as a food & travel blogger! Please welcome PREMIERE "VIP" guest Chef Dennis Littley! "Food & Travel Blogger, Chef, Speaker, Content Creator and Digital Strategist. Eating my way around the World sharing my adventures &...

Gobble, Gobble all you Turkeys! Can you believe it is Wednesday before Thanksgiving already? Let's kick off the holiday weekend with my next phenomenal guest. She is highly certified with tools to help her clients to remove energetic blocks or inherited imprints to reprogram your life for success. Please welcome PREMIERE guest Janet Elaine Schmidt!  Janet Elaine Schmidt is the Creator of “Reprogra...

Happy Monday Friends! It has been a whirlwind for me these past couple weeks. Still in the process of moving so I have cleared my schedule the best that I can but we are still bringing you releases. I love this next guest and his story. He is bringing value and optimizing health in this world 🌎. Please welcome PREMIERE guest Ethan Hirshberg! Born on Stonyfield Farm and raised by passionate organi...

Happy Humpday Friends! It Is the middle of the week! I am still in the process of moving. I cannot wait for it to be over!! It is making me slightly ADHD! Which leads me to my next guest. She is a total rockstar helping over achieving women change their behavior around ADHD. Please welcome PREMIERE "VIP" guest Rebecca Branham!  "I'm the founder of Rebecca Branham Health & Wellness Coach AND co...

Happy Monday Friends!  It's time for a new episode. I have been knee deep in packing and getting ready to move. It has been a lot to juggle. I will be on a limited release schedule until this one is complete. I am super impressed by next guest. He is a fellow podcast host, entrepreneur, Ranked #1 Globally 🏆 for B2B Consultants | 8 Figure Authority and much more. Please welcome Phil Pelucha.  Phil...

Happy Humpday Friends! It's the middle of the week, hopefully everyone is settling into the holiday season while still crushing goals. This episode touched my heart. It is with a Mother & Daughter team, both authors. Janet (Mother) shares her story protecting and nurturing her daughter Jenny through the obstacles of Autism. It is a courageous story by both, beating the odds and not giving up t...

It's Motivational Monday!  Better late than never. I am excited about this next guest! He is an example of the sky is the limit! He writes an incredible children's book series to educate and help with the dialogue around mental health between parents & children. Please welcome PREMIERE "VIP" guest Dr. Nghi Dang! "I was born in Vietnam but grew up in Southern California. Our family moved to the...

Happy Friday Friends! Who's ready for the weekend? What has everyone been up to? My next guests story is completely terrifying and traumatic. Listen as she explains what she goes through and what she is currently doing to protect victims in the legal system. Please welcome PREMIERE guest Paulette Buchanan!  Author Paulette J. Buchanan takes the reader through her lifetime of abuse at the hands of...

Happy HumpDay Friends! We've made it halfway through the week! How is everyones week going? it is time for another episode with another dynamic guest. I am super pumper about this one. Have you ever had a hard time falling asleep? Do you suffer from tinnitus? Or do you have a baby that struggles getting to sleep? You're in luck! Please welcome PREMIERE "VIP" guest Wayne Altman! Wayne tells us why...

Happy Halloween Friends! I hope you all have a SAFE & Fun spooktacular Halloween! It's Monday, time for a new release! My next guest has done many things, but one thing is certain she loves her dog! As you know I love my fur babies like they are my kids. My next guest has founded an organization to help you keep your pet healthy and alive. Please welcome PREMIERE guest Maya Shaposhnik Cadena!...

It's Wonderful Wednesday!  Time for a new drop! As most of you know, I am all about health, mindfulness, wellness, and certainly vitality! My next guest is an expert on all the above. Please welcome PREMIERE guest Matthew LaBosco. "My name is Matt LaBosco and I have invested the last 20 years of my life as a personal trainer, corrective movement specialist, bodyworker, teacher, instructor, and per...

It's Motivational Monday! Time for a new episode, with a new dynamic guest! Do you struggle with getting a good nights rest? Do you struggle waking up feeling refreshed? Look no further! Please welcome PREMIERE guest Morgan Adams! "According to the National Sleep Foundation, 46% of women have problems sleeping almost every night. My goal is to help women feel better and live better, and the key be...

It is a beautiful Saturday here in the Chicagoland area! It is a perfect day to share this beautiful episode with you. My guest is quite amazing. I have been told recently that I have such. variety of guests, but there is all an underlying thread of the same message. I think too many people get caught up in what something should look like and not follow the signs laid out before them. My next gues...

It is Fabulous Friday Friends! (FFF!, perhaps I should start that our is it a thing already) My next guest has been highly successful in her life. However despite her success she was not feeling fulfilled, she had a calling and a purpose that she needed to pursue. Please welcome PREMIERE guest Candy Motzek! Candy is a best-selling author, podcast host of the show " She Coaches Coaches" and life &a...

It's wonderful Wednesday!  I hope everyone is having a fabulous week so far! We were experiencing technical difficulties over the weekend that put us behind but here we are with a new fabulous episode. This one is just in time for that holiday shopping. Don't know what to get your loved ones? Tune in and listen to PREMIERE ":VIP" guest Prof. Aaron Ahuvia talk about the psychology behind the things...

Welcome to Wonderful Wednesday! This episode is dropping a little late, I am on the road again driving my in-laws back to FL after the crisis of Hurricane Ian. I love my next guest. I admire her strength & resilience. She is doing great things for women that might be caught in a difficult custody battle with an abusive partner. Please welcome PREMIERE "VIP" guest Renee Rodriguez!  "As someone...

Monday Motivation Time!  MY next guest is living a purposeful life. He is happy and building the life of his dreams with his wife. Please welcome PREMIERE guest Andrew Zihmer! "My wife and I manage and own Zihmer Law Firm. She's the legal brains and vision, I figure out how to get there, bring in more clients, and become more profitable. This started as an idea and has grown to a million dollar bu...

Happy Saturday! What is everyone up to? Hopefully listening to this podcast! :) Time for a new drop! Did the title catch your interest? I know it sure did for me. My next guest has found a passion in writing fiction but inspired by real life events. She is engaging, fun and super creative! Please welcome PREMIERE guest Mary K. Savarese! "I was born and grew up in Brooklyn, New York, going on to ea...

It's Friday Friends!  Why not end the week with a bang! My next guest is in complete alignment with my lifestyle & values. He is also a former police officer 👮‍♀️, which I have a soft spot for first responders & veterans. Please welcome PREMIERE "VIP" guest Joel Evan! Joel is a health coach and integrative health practitioner that helps his clients get to the root cause of their issues, w...

It's Wednesday Folks! We're mid-week with another great episode. Hope everyone is having a productive week and finding inspiration wherever you're at in your journey. My next guest has quite the enigma! Don't let the title fool you, she is a hustler all day long. Please welcome PREMIERE guest Coralyn Jewel! Coralyn is on a mission through her books, articles, weekly podcasts, and her Sex-Positive...

Happy Monday Friends!  Time to set new goals and crush them! Speaking of setting goals and staying disciplined to achieve those goals; do you struggle with roadblocks? My next guest is extremely accomplished in the area of interpersonal hypnotherapy, meditation and an author of 5 books. Please welcome PREMIERE guest Matthew Brownstein! Matthew J. Brownstein’s journey into spirituality, health, and...