L7 Means Square Podcast

Happy Sunday and Merry Christmas Eve to those who celebrate, this week we get into the importance of spending time with your people, whether that's family or friends. We also get into some corny old-people activities that stand the test of time. And finally, some Robbin' Season stories as people try to get those gifts under the tree by any means necessary. Happy Holidays and enjoy the rest...

Another Sunday and no fantasy football update, today we're one week closer to Christmas and we dive into what makes the holiday spirit so special since so many are feeling without. We also share an end-of-the-year list of some favorite TV and movies that came out or ended in 2023. Finally, a call to everyone to reach out to loved ones because there's really no reason not to. Enjoy your Sun...

Another episode about the fantasy football punishment update and where the standings are falling. We touch on the anxiety of what the holidays bring to shoppers out there looking to get the right gift. Finally, we compare J. Cole's current feature run to his last run like this back in 2018. There also is a poll to release the damaged audio from this week's lost podcast episode below. Enjoy...

Per the title, we're back from a two-Sunday hiatus; in this episode we get into Spotify-wrapped artists, and a special shoutout to those this podcast made your top lists of 2023. We recap the last two weeks and the 20+ hour car ride journey. Finally, we look at the end of the year/ into the new-year resolutions and how we use December as a reflection month Social Media: Instagram: @Trvppa. T T...

Good Sunday, we look at fake gender wars that's been tossed around with Men vs Women and the roles each should have. We also check the difference between love and sex and how that changes the dynamics of relationships today. Finally we talk about telling the truth to grow out of toxicity. Enjoy your peaceful Sunday. Social Media: Instagram: @Trvppa. T Twitter: @PST_Smooth TikTok: @L7mr Snipes...

Good Sunday, another episode where we give an update on fantasy football punishment and who maybe eating way too many waffles. We discuss the discourse with the Kai Cenat prison stream and how it relates to the Truman Show. Finally some family updates on Thanksgiving preparations and Benji going to school. Enjoy your Sunday and take care of yourselves. Social Media: Instagram: @Trvppa. T Twitter:...

Happy Sunday, we jump into new sports and old blue ribbons, the age of pickleball is among us. Then we bring in the idea of saying yes to new experiences. A quick discussion on keeping promises to your childhood self because that's what's important. Also, I have no idea what standing on business means. Enjoy your sunday. Social Media: Instagram: @Trvppa. T Twitter: @PST_Smooth TikTok: @L7m...

Happy Sunday, we jump right into time management, how we can start to negotiate what we make room for and building priorities within our personal goals. Parlaying that conversation into looking back on past goals and moving in a manner that is ideal to your life, respecting your growth while not getting too big for your britches. Finally we try to bring awareness to your healthy habits and being b...

I give you a story on some recent car troubles, and how staying calm can keep things from going bad to worse. I give some exercises to look at your life in a different lens, keeping you focused on your true intentions. I try to give examples on how everyone wants different things out of life all in all this is an episode to realize what you truly are looking for in the end. Social Media: Instagram...

Another Sunday, another episode drop. We keep it simple and dont hold you long this episode talking about how people will use you and the signs to look for in those relationships. Playing on your actual level and balancing out what you are good at vs what you need to improve on. Finally the seasons are changing as the year comes to a close and we focus on now how we started but how we finish as we...

We recap my visit to a local law school class and get into some of my takeaways. We then discuss what being honest means in the professionals world and where that can take you. We Briefly we get into your spirit animal and how you carry yourself is an embodiment on how you come off to people as well as being comfortable in your skin. Finally we get an update on fantasy football and the punishment...

Maybe I am just getting old, maybe I am being more accepting of people from all walks of life.... or maybe I just found a new song I kind of like. Regardless we are getting into what was considered weird but now is pretty cool and quirky and how evolution of culture can change things for the better (or worse). There's a suggestion box somewhere down here, leave a suggestion per your ideas, com...

This week we try to get talk about the idea of Life Jumps and making those life changing decisions, specifically the experiences you may get and the opportunities that may come. Lets be more well travelled and globally aware of cultures that you may actually internalize on a personal level. Calling out the people with muddy principles regarding the Kevin Porter situation, and just hoping you all e...

Got a call from some old teachers who told me about myself (Fun!) but as always, it was a time to reflect on how we change as we get older. There's some talk about some law school goals and updates. Football being back in action for the first Sunday. Go Birds! We also get into the idea of being surprised who out there is supporting you and also who's out there hating on your light. Social...

Another happy Sunday another episode, we kick it off with a little hot tea and honey. This may honestly be an episode about nothing but the takeaway points go a little like, embrace the grind... don't compare yourself to others...something something take pictures with a disposable camera. Enjoy the 3 day weekend for those partaking. Social Media: Instagram: @Trvppa. T Twitter: @PST_Smooth TikT...

Making a return from a break coming into the new season, we get this episode started with some fantasy football talk. If you don't like it skip ahead a bit because there's some changes to the league we dive into. Some good some bad we look at what's a better motivation tool, gaining a reward or dealing with consequences. Terohn also talks about 2 movies he recently saw, Oppenheimer (20...

Another Sunday, another episode, Terohn tackles how to enjoy yourself while not sacrificing your goals and responsibilities. What makes someone have red flags or green flags. Finally some fantasy football talk and a Storytime on how fantasy football made him fumble the bag. Social Media: Instagram: @Trvppa. T Twitter: @PST_Smooth TikTok: @L7mrSnipes Spill: @L7Smooth

Lets start this off with a 75 Hard Challenge update. Then getting into a bit of back to school tips and story time for students who are looking to start school soon. Pivoting to some semi-informed financial literacy for people who may not be informed at all. Listen this isn't an advice podcast or episode but we do like the sharing of information, do your own research.

Starting off with a 75 Hard Challenge Update (This shit is lowkey difficult but f*** it we ball). Then we bounce over the the recent Drake interview that dropped and how Podcasts are the new music/ tour roll out for artists in the new media. I give my update on Spill being the wholesome small app that it is and my take on Spam accounts as a completely functioning adult, using social media as a emo...

Keeping each other accountable Terohn gives is thoughts through his first week of the 75 Hard Challenge. He then gets into some of the insightful couples questions that helps you learn your partner better. Terohn finally provides his two cents on the state of social media's mob mentality and the liars that reside on the internet.

Lets start the episode with a bang (pun intended) and recap the 4th of July and that mini vacation. We get into the Florida trip, some Twitter competition and whether or not you should be telling everyone your business as you get older. Terohn also dives into the idea of Family Meetings and the importance of focus and general goals for your clan. Also this episode we get into relationship question...

Just an early 4th of July episode as Terohn gives a quick synopsis on a few key American states with outstanding cultural influence in social media (Florida and the Florida Man). Getting into why dairy is not good for you but people still deal with lactose issues anyway. And finally making memories today for the stories of tomorrow being the take away lesson for the fourth and being aware that you...

Starting off we get into the origin of the name of this podcast as well as how nicknames come throughout your life. The only rule on nicknames is there is no way you can come up with your own name. The question coming up this week too, is it okay to wear fake shoes since Kendrick Lamar got spotted with some Jorge 12's. Terohn also gives his review on Spiderman Across the Spiderverse and The Bl...

So this maybe a double dip week but we had some backlogged Untitled Unmastered Pods that would have just got lost in the hard drives so here is the actual weeks episode. This week were looking at the celebration of Juneteenth and not just as a black holiday since its now included as a federal holiday everyone should know about it. Don't sleep either since its Men's Mental Health month that...

This week we get into a recap of Terohn's Birthday and the trip back to Philadelphia + a Boston fishing trip. After a great time we look at the concept of working to but your time back, putting time in to getting time to do what you really enjoy. Terohn then speaks on his trip back to Louisiana and what makes an area dangerous, is it inherent or more like that one Kanye bar "So Jerome wen...