Kultivation with Kevie: Stories, Nostalgia and Empowerment

Welcome to Episode 104 of Kultivation w/ Kevie ! In this episode, I sit down with Aranya Rou for a deeply honest conversation about mental health, grief, and stepping away from social media when it stops being healthy. Aranya opens up about losing his brother, experiencing cyberbullying, and how taking a break from Instagram became a necessary act of survival rather than avoidance. We talk about h...

Welcome to Episode 42 of the Next Level Voices Series on Kultivation w/ Kevie ! In this empowering episode of Kultivation w/ Kevie, I sit down with transformational speaker, author, and coach Robert Foster. Robert shares his incredible journey of resilience, from being told he would never run or jump again to proving the doctors wrong and returning stronger than ever. His story is a powerful remin...

Welcome to Episode 103 of Kultivation w/ Kevie ! In this empowering episode of Kultivation w/ Kevie, I sit down with entrepreneur and founder of PodMatch, Alex Sanfilippo. This conversation is all about alignment, faith, purpose, and what it really means to go all in on your calling—even when it doesn’t make sense on paper. Alex shares his journey from early success in real estate to losing everyt...

Welcome to Episode 102 of Kultivation w/ Kevie ! In this empowering episode of Kultivation w/ Kevie, I sit down with Justin Jackson, co-founder of Transistor.fm , to explore what it truly means to increase your “luck surface area” in life, business, and podcasting. We unpack how visibility, consistency, and courage create more opportunities — and why luck is often the result of intentional action....

Welcome to Episode 101 of Kultivation w/ Kevie ! In this vulnerable and reflective episode, I share a deeply personal story about trust, expectation, and emotional boundaries—without naming names or exposing anyone. I talk about an experience where I showed up open-hearted and hopeful, believing an opportunity meant something more, and how that moment unfolded differently than I expected. This epi...

Welcome to Episode 41 of the Next Level Voices Series on Kultivation w/ Kevie ! In this powerful episode of the Next Level Voices series, I sit down with actor, author, and advocate Blake Cooper Griffin for a meaningful conversation about identity, resilience, and rewriting the story of your life. Blake opens up about his journey through bullying, the experience of conversion therapy, and the pers...

Welcome to Episode 100 of Kultivation w/ Kevie ! This milestone episode is a reflection—not on perfection, but on persistence. Reaching 100 episodes means showing up through grief, growth, fear, and becoming. I take you through the journey of how this podcast was born, the seasons that shaped it, and the life changes that unfolded alongside it. From loss and uncertainty to courage and calling, thi...

Welcome to Episode 99 of Kultivation w/ Kevie ! In this empowering episode of Kultivation w/ Kevie, I sit down once again with my cousin and unofficial co-host, Raymond Cousins, for a real and necessary conversation about entrepreneurship, financial responsibility, and protecting what you work so hard to build. We reflect on his journey from teaching dance classes to becoming an independent insura...

Welcome to Episode 4 of Rooted in Black Excellence: Kultivation in Color , a limited Black History Month series here on Kultivation w/ Kevie! In this Black History Month episode, I reflect on the life and tragic story of Lena Baker — a woman whose humanity was denied and whose story was nearly erased. Her legacy forces us to confront injustice, empathy, and the devastating consequences of a system...

Welcome to Episode 98 of Kultivation w/ Kevie ! This episode is raw, unfiltered, and deeply personal. It comes straight from a journal entry written in a moment when I wasn’t trying to inspire — I was just telling the truth. I share what it feels like to question your worth, your uniqueness, and whether your most special version has already passed you by. This episode explores burnout, comparison,...

Welcome to Episode 3 of Rooted in Black Excellence: Kultivation in Color , a limited Black History Month series here on Kultivation w/ Kevie! In this Black History Month episode, I honor the legacy of Cicely Tyson — a woman who moved with intention, protected her craft, and refused to compromise her values. Her life reminds us that longevity is built on discernment, patience, and self-respect. In...

Welcome to Episode 97 of Kultivation w/ Kevie ! In this nostalgic and heartfelt episode, I reflect on how Toon Disney became more than just a TV channel — it became comfort, companionship, and healing during a formative time in my life. I take you back to discovering Toon Disney, the magic of its programming, and how shows like Gargoyles , Goof Troop , and hidden gems introduced me to a sense of b...

Welcome to Episode 2 of Rooted in Black Excellence: Kultivation in Color , a limited Black History Month series here on Kultivation w/ Kevie! In this Black History Month episode, I explore the life of Josephine Baker — an icon who chose freedom on her own terms. Her story challenges us to rethink what empowerment looks like when staying means shrinking, and leaving becomes an act of self-preservat...

Welcome to Episode 96 of Kultivation w/ Kevie ! This episode is vulnerable, uncomfortable, and necessary. I take a hard look at myself and talk about accountability — not as self-punishment, but as self-respect and growth. I reflect on moments where I felt unseen, unsupported, and deeply discouraged, and how those feelings led me to make choices I had to later own. This episode isn’t about pointin...

Welcome to Episode 1 of Rooted in Black Excellence: Kultivation in Color , a limited Black History Month series here on Kultivation w/ Kevie! In this Black History Month episode, I honor the life and legacy of Dorothy Dandridge, an American beauty icon whose brilliance, talent, and ambition changed Hollywood forever — often at great personal cost. Dorothy’s story reveals what it truly meant to be...

Welcome to Episode 95 of Kultivation w/ Kevie ! In this deeply reflective episode, I talk about a kind of heartbreak we don’t prepare for enough: the end of a friendship. Friendship breakups are often quiet, unresolved, and heavy — and the grief that comes with them deserves space. I explore the subtle signs that something has shifted, how our bodies often recognize misalignment before our minds d...

Welcome to Episode 94 of Kultivation w/ Kevie ! This episode is an invitation to soften — to talk to yourself with the same grace and kindness you extend to people you love. I ask a simple but powerful question: when was the last time you gave yourself real grace? I explore how many of us are experts at self-criticism, constantly replaying mistakes while ignoring how much we’re carrying. I talk ab...

Welcome to Episode 93 of Kultivation w/ Kevie ! In this empowering episode, I challenge one of the most familiar inner voices many of us struggle with: imposter syndrome. The whisper that asks, “Who do you think you are?” ends here. I break down how imposter syndrome often shows up as over-explaining, shrinking ourselves, or staying quiet even when we know we belong. I talk about how being underes...

Welcome to Episode 92 of Kultivation w/ Kevie ! In this honest and grounding episode, I open up about burnout — not just work burnout, but creative burnout — and what it feels like to keep dreaming while running on empty. If you’ve ever felt like your 9 to 5 is draining the life out of your 5 to 9, this conversation is for you. I talk candidly about my life as a nurse, working long and exhausting...

In this episode, I sit down with Cameron Bates of Scooby-Doo & Cameron Too! and Wendy Brydge to celebrate the timeless legacy of Scooby-Doo and its impact across generations. We talk about favorite Scooby-Doo villains, iconic episodes, unforgettable theme songs, and why Scooby-Doo remains one of Hanna-Barbera’s greatest creations. Cameron and Wendy share deep trivia, behind-the-scenes history,...

In this exciting episode, I sit down with Amani Roberts — also known as DJ AmRo — a professor, author, entrepreneur, and internationally recognized DJ whose career blends creativity, leadership development, and the transformative power of music. Amani shares how he went from a longtime corporate hospitality career to pursuing DJing full-time, and how that leap of faith reshaped his identity and hi...

In this nostalgic episode, I sit down with Exceptional Gabe—a creator, podcaster, nostalgia archivist, and rising voice actor who has built a vibrant community centered around animation, obscure cartoons, autistic representation, and the deep emotional connection people have with the shows they grew up with. Gabe shares how PB&J Otter , Doug , and classic PBS and Canadian animated series spark...

Welcome to Episode 40 of the Next Level Voices Series on Kultivation w/ Kevie ! In this empowering episode of Kultivation w/ Kevie , I sit down with JoAnn Fawcett, an author, intuitive, and survivor whose life journey spans seven marriages, religious deconstruction, narcissistic abuse, spiritual awakening, and profound generational healing. JoAnn opens up about how growing up in the 1950s, joining...

Welcome to Episode 39 of the Next Level Voices Series on Kultivation w/ Kevie ! In this episode, I sit down with Mickey Fitch-Collins, a leadership skills facilitator, PhD, and host of The Learn It Lounge podcast. Mickey’s story is a powerful reminder that leadership is not about titles — it’s about influence, confidence, and how we show up for others. We talk about her unconventional journey, inc...

Welcome to Episode 38 of the Next Level Voices Series on Kultivation w/ Kevie ! In this empowering episode of Kultivation w/ Kevie , I sit down with Amy Dickens, creator of Joyfully You , author of 101 Ways to Spread Joy , and a leading voice in helping adults reconnect with fun, creativity, and the parts of themselves that feel most alive. Rooted in her background in yoga, meditation, coaching, a...