Krush Performance

Is it possible that our kids are spending less time outside than prison inmates? The answer to this will alarm you! The area in which we play and roam is shrinking by the year and for our kids, it could very well be restricting their development. The environment and the influence it will have on […] The post Krush Performance: Season Wrap Up – Talent & The Krush Brain Game #4 &#82...

When it comes to who you are, how you act and how you respond to your environment everything goes to mission control…your brain. Your brain is an incredible organ; it is a learning machine! It is literally structured and wired to learn. While the wiring of the brain really does shape who you are your […] The post Krush Performance: Season Wrap Up – Talent & The Krush Brain Game #3...

In the world of athlete development and player performance, it is critical that we have things in context especially when it comes to talent development, talent identification, and the Krush Brain Game. We are joined by Dr. Richard Harvey of San Francisco State University to discuss training the brain and the psychology of resilience, courage, […] The post Krush Performance: Season Wrap Up &...

This week on Krush Performance, we take an incredible look into how we learn, coach, and manipulate our environments to get incredible results in development and in performance. As 2021 comes to a close, we are connecting the dots between our three main themes for this year – talent, talent ID, and The Krush Brain […] The post Krush Performance: Season Wrap Up – Talent & The Krush...

Decreasing injury. Maximizing performance. Increasing your opportunities. This is what the off season is all about. We are joined by Mike Johnson, former Major League pitcher and Founder of the 5 Tool Fieldhouse, to discuss what you need to be thinking about this off season. We’ll talk about the importance of establishing the fundamentals for […] The post Krush Performance: The Off-Season &#...

How did 19,000 students in Illinois become some of the fittest and smartest students in the United States and in the World? This week on Krush Performance, we look at some incredible PE teachers who started a program called “Zero Hour PE.” Also, we get to some of the very important questions coming into the […] The post Krush Performance: The Amazing Power of Zero Hour Fitness & The Kru...

Is the food you are eating hijacking your brain function, brain performance, and perhaps even your brain health? This week, we break down the latest research as we dislodge profit-driven data and layout how the food you eat really works once it gets in your body. We are joined by Dr. Ann de Wees Allen, […] The post Krush Performance: The Science of Sweetness Episode 5: Hijacking Your Brain &...

In the ebb and flow of sport, teams rise, teams fall, and then there are those who constantly perform. This week, we break down the teams, players, and storylines we are following in the NHL and NBA as we look to better understand what it really takes to put together a championship team. We are […] The post Krush Performance: The Krush NHL / NBA 2021 Season Preview appeared first on Radio In...

This Week on Krush Performance, we’re talking injuries, back pain, and pain management. Injuries are one of the top reasons that athletes drop out of sport and back pain is one of the most common medical conditions with 80% of adults experiencing it during their lifetimes. Back pain is the sixth most costly condition in […] The post Krush Performance: Pain In The…. BACK! appeared first on Ra...

We kick off the NFL season Krush style and have an IMPORTANT discussion on where we are at when it comes to concussions and brain injury in sport. We are joined by our go-to NFL expert and in-studio producer, Connor Halley aka “The Con Man,” as we break down the storylines, teams, and players we […] The post Krush Performance: Krush NFL Preview & A Concussion/Brian Injury Update appeare...

“Obesity is Preventable!” “Diabetes can be treated and its consequences avoided or delayed with diet, physical activity, medication and regular screening and treatment for complications.” ~ World Health Organization “We can Redirect the Food we Consume.” ~ Krush Science Of Sweetness This week, we start to teach you to fix the foods you eat. We […] The post Krush Performance: The Science Of S...

Equipment technology is pushing human performance to new heights. Is it unfair? Unnatural? How much should we regulate the influence of equipment on sport performance? We talk with Kelly Hodgson from United Sport and Cycle about the influence of technology on performance and what new technology can you get your hands on right now! Also, […] The post Krush Performance: Technology Doping &#038...

The sports landscape has changed dramatically for collegiate athletes as new rules now allow athletes to make money off their Name, Image, and Likeness (NIL). I love this move. The window of opportunity for earning money is incredibly short for athletes this is a major expansion of that window. We are joined by Adam White, […] The post Krush Performance: Collegiate Athletes Making Money Whil...

Everyone is excited about the return to sport. The ebb and flow of a regular fall sports season is on its way and while most people have been fairly active over the summer, we still need to use a little caution as we get back to it. We are joined by Tahisha Naidu, Physiotherapist at […] The post Krush Performance: The Return To Sport – Reduce Injury, Increase Performance appeared first...

The food industry has evolved faster than our bodies! It is time to get a better understanding of how the foods we eat impact our health, our bodies, our brains, and even our performance. It is a cause-and-effect system: If you eat this, this is what’s going to happen and the entire food system on […] The post Krush Performance: The Science Of Sweetness – Pt. 3 – Fix The Food app...

From 2004-2018, the U.S. had an average of 702 heat-related deaths per year according to the CDC. Heat related illness and heat related deaths are 100% preventable if you know what to look for and if you know what to do. Today, a very important conversation with Dr. Dhiren Naidu, founding member at Health Pointe […] The post Krush Performance: Olympic Sport & Heat – A Deadly Combo...

Yes, we know that change can be a good thing but too much change too soon….. This week on Krush Performance, we are responding to all of the notes and messages you have sent in, and as a result, we will continue our discussion on mid-season baseball. We had several e-mails, messages, and notes asking […] The post Krush Performance: Is Change Really That Good? appeared first on Radio In...

This week, we talk Talent ID, player development, and celebrate the Major League Baseball Mid-Summer Classic. The MLB All-Star game just wrapped up and we are going to break down the top stories, the standings, and how the Krush predictions are holding up as we hit the mid-point of the season. Then, we will look […] The post Krush Performance: Krush Mid-Summer Classic 2021 appeared first on...

“Don’t people have the right to know the metabolic effect of what they are putting in their mouths as it drastically affects the body. People have the right to know!” ~ Dr. Ann de Wees Allen The Krush War on Sugar continues! Each month, we will host a “Science Of Sweetness” episode as we explain […] The post Krush Performance: The Science Of Sweetness – Pt. 2 – Fuel Trafficking a...

Why do some coaches have more success than others? Is it possible they see things others don’t? Perhaps they focus on characteristics that other coaches do not. We do know that no one has a greater influence on a team’s approach, internal culture, and learning environment than the coach(s). For decades researchers and practitioners have […] The post Krush Performance: Coaching Bias & Ta...

Athletes, coaches, GM’s, parents, and administrators this is a talent conversation you do not want to miss! Why is it so difficult to identify future performance? Despite all of the resources, time, and effort we really have not gotten that much better at it. This week on Krush Performance, we talk with Lou Farah, Sport […] The post Krush Performance: Talent Identification & The Pro Dra...

What exactly is Talent? Why is it so difficult to predict future success? What is the difference between talent and skill? When it comes to talent and talent identification, there seem to be more questions than answers. Talent and talent ID are one of our main themes for 2021 and this week on Krush Performance, […] The post Krush Performance: Skill vs. Talent – There’s A Big Diff...

Let’s get set for the return of sport! We are heading into what looks like a fairly regular summer and hopefully a normal sporting landscape this fall. In a normal year, for our hockey players, we would be well into our off-season training but we CANNOT treat this summer as if it were a normal […] The post Krush Performance: The Hockey Offseason – Like No Other! appeared first on Radio Influ...

Everything we eat and drink influences our bodies in some way. No matter if it’s low fat, high fat, high protein, no protein, a carbohydrate, a sugar, an artificial sweetener, added sugar, no sugar, it doesn’t matter. There is a metabolic response and with each response, there is an impact, be it good or bad. […] The post Krush Performance: The Science Of Sweetness – Pt. 1 appear...

This week on Krush Performance, its Episode 4 of “The Krush Brain Game” as we discuss the process of perception and how it impacts our learning, our development and our performance. There are over 100 billion neurons in the human brain all working away to make us who we are. While we are just scratching […] The post Krush Performance: The Krush Brain Game – Perception & Reality ap...