Krush Performance

Perception is defined as: “A way of regarding, understanding or interpreting something – a mental impression.” Perception is a monster topic that has profound implications in the world of human development and performance. Our perception is largely based on sensory input: vision, sound, touch, taste, smell, social interactions…. and then it gets complex. To help […] The post Krush Performanc...

We always say that we are here to get you thinking about things you may not have thought about before or maybe things that you have not thought about in a good long while. That street runs both ways – as much as we want to get you thinking, you get us thinking about things […] The post Krush Performance: Episode 23-10: The Krush Inbox: Perception, Coaching Strategies & A BIG Question ap...

At any given time in any sport – if you were to sit in on a team or organizational meeting there is one thing you would be guaranteed to hear… a discussion on injuries. It is one of the constant issues in sport & at all levels of sport. Unfortunately, the biggest conversations on this […] The post Krush Performance: Episode 23-9: Injuries Plaguing Sport: Understanding the Problem appeare...

An undefeated season at any level of sport is a truly incredible feat. It takes planning. It takes discipline. It takes Guts and make NO Mistake … It will take “ALL OF ALL OF US!” This week on Krush Performance, we continue our Creating Coachable Players series. Athletes: You need to understand what being coachable […] The post Krush Performance: Episode 23-8: Creating Coachable Players Seri...

One of the top reasons players do not reach their true potential is…Injuries. One of the top reason younger players drop out of sport…Injuries. When you look at the big picture of sport performance and player and athlete development, injury prevention has to be King. This week on Krush Performance we talk about injury prevention […] The post Krush Performance: Episode 23-7: Injury Prevention...

Are you Coachable? How do you go about helping yourself, your players, and athletes become more coachable? This week on Krush Performance, we lay it all out for you. We define what “Being Coachable” means and how we go about setting up our athletes and players to become more coachable. It’s a true team effort, […] The post Krush Performance: Episode 23-6: Are You Coachable? appeared first on...

This week on Krush Performance it’s episode number 2 of our return series “Back From a Broken Heart”. After hearing Episode 1, I’m sure you understand why we have so many questions and we want answers. Questions like: – How does chronic Pain contribute to having a heart attack? – Why is Back Pain so […] The post Krush Performance: Back From A Broken Heart (Episode 2) appear...

This week – The Return of Krush Performance… After 17 consecutive years on the air we were forced to take a VERY unplanned hiatus from the show & from life in general – but we are back in the studio and very glad to be here. This week its just you and me as we […] The post Krush Performance: Back From A Broken Heart appeared first on Radio Influence .

Krush Performance returns this spring and Jeff tells you what to expect on the upcoming episodes of the podcast. As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and keep yourself on the cutting edge of human performance. Subscribe to the Krush Performance Podcast and sign […] The post Krush Performance: Returns This Spring!!! appeared first o...

In this edition of the Krush Report, Jeff Krushell speaks about athlete potential. Full episodes of the Krush Performance Podcast will return soon, so stay subscribed and follow Jeff on Twitter for updates! Thank you for your listenership and loyalty to the Krush Performance brand. As always, if you have a topic you would like us […] The post Krush Report: Athlete Potential appeared first on...

We all know the mental side plays a ton in sports performance and in this edition of the Krush Report, Jim Fannin speaks about its role in performance. Full episodes of the Krush Performance Podcast will return soon so make sure to stay subscribed and follow Jeff on Twitter for updates! Thank you for your […] The post Krush Report: Jim Fannin on Mental Game appeared first on Radio Influence...

Why are mistakes a must? Jeff Krushell lets Geoff Colvin explain it in this edition of the Krush Report. Listen to the full episode here! Full episodes of the Krush Performance Podcast will return soon so make sure to stay subscribed and follow Jeff on Twitter for updates! Thank you for your listenership and loyalty […] The post Krush Report: Geoff Colvin Explains Why Mistakes Are A Must app...

This week on the Krush Report, Jeff Krushell talks about brain speed. Full episodes of the Krush Performance Podcast will soon so make sure to stay subscribed and follow Jeff on Twitter for updates! Thank you for your listenership and loyalty to the Krush Performance brand. As always, if you have a topic you would […] The post Krush Report: Brain Speed appeared first on Radio Influence .

This week on the Krush Report, Jeff Krushell explains the phenomena known as “relative age” and whether there’s something to it or not. Listen to the full episode here! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and follow Jeff on Twitter for updates! Thank […] The post Krush Report: Jeff Krushell Explains Wh...

This week on the Krush Report, Jeff Krushell revisits his conversation with Dr. Jacques Dellaire about specialization in sports and how powerful it is to focus on the right things. Listen to the full episode here! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and […] The post Krush Report: Dr. Jacques Dellaire Talks About Youth S...

This week on the Krush Report, Jeff Krushell discusses the dangers of heart health in athletes against non-athletes. The info might surprise you. Listen to the full episode here! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and follow Jeff on Twitter for updates! Thank […] The post Krush Report: Jeff Krushell Discusses Heart Hea...

This week on the Krush Report, Jeff Krushell revisits his conversation with investigative reporter David Epstein about specialization in sports. Listen to the full episode here! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and follow Jeff on Twitter for updates! Thank you for your […] The post Krush Report: Investigative Reporte...

This week on the Krush Report, Jeff Krushell revisits his conversation with author Dan Pink, who explains why all of us should spend more time on the “why” when it comes to increasing performance. Listen to the full episode here! Full episodes of the Krush Performance Podcast will return later this summer so make sure […] The post Krush Report: Author Dan Pink Says To Spend More...

This week on the Krush Report, Jeff Krushell revisits his conversation with clinical psychologist Leah Lagos on the process of recovering from concussions. Listen to the full episode here! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and follow Jeff on Twitter for updates! Thank […] The post Krush Report: Clinical Psychologist L...

This week on the Krush Report, Jeff Krushell revisits his conversation with Dr. Jacques Dallaire of Performance Prime, who discusses the Holy Grail of sports performance. Listen to the full episode here! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and follow Jeff on Twitter […] The post Krush Report: Dr. Jacques Dallaire On The...

This week on the Krush Report, Jeff Krushell revisits his conversation with Dr. Dhiren Naidu, who discusses the impact of heat on training. Listen to the full episode here! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and follow Jeff on Twitter for updates! Thank […] The post Krush Report: Dr. Dhiren Naidu On The Impact Of Heat...

This week on the Krush Report, Jeff Krushell revisits his conversation about the responsibilities that coaches have to their athletes. Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and follow Jeff on Twitter for updates! Thank you for your listenership and loyalty to the Krush […] The post Krush Report: The Responsibility Of Coac...

This week on the Krush Report, Jeff Krushell revisits his conversation with Joe Baker, Sport Science Researcher from York University, about talent development and talent identification. Check out the full episode in the archives now! Full episodes of the Krush Performance Podcast will return later this summer so make sure to stay subscribed and follow […] The post Krush Report: Joe Baker Tal...

This week on the Krush Report, Jeff Krushell revisits his conversation with Dr. Martin Mrazik of the University of Alberta to get a look at the vastness and scope of brain performance and the mental game of truly raising the potential of human performance. Check out the full episode in the archives now! Full episodes […] The post Krush Report: Dr. Martin Mrazik Talks The Mental Game Of Human...

This week on the Krush Report, Jeff Krushell revisits his conversation about the importance of sleep and the danger of sleep aids with Dr. Charles Samuels, Medical Director at the Center For Sleep And Human Performance. Check out the full episode in the archives now! Full episodes of the Krush Performance Podcast will return later […] The post Krush Report: The Importance Of Sleep With Dr. C...