Know Your Fire

Send us Fan Mail This is a great meditation to do if you don't want to go into your emotions but would like to feel some peace.  Do this before bed or during the day to recenter and reclaim peace and presence.  Eco meditation in a beautiful combination of best practice tools like EFT, neurofeedback, Heart Math and mindfulness and it has been shown in clinical trials to decrease cortisol by 29...

Send us Fan Mail I know I always say this buuuut, I'm so excited to bring you this episode.  You'll really want to catch this one if you've ever wondered if there is real hard science and research to back up EFT.  Today I sit down with Dr. Peta Stapleton to talk about the exciting research going on behind the scenes that is paving the way for EFT to be excepted as a truly "evid...

Send us Fan Mail Kelly chats with Lori Saitz today about the power of FEELING gratitude and the big problems with being "fine" all the time. Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on. While th...

Send us Fan Mail Kelly sits down with Laura Louise Love today to talk about the growing need for anxiety tools for both parents and children. Laura is an Australian Psychologist and Emotional Freedom Techniques (EFT) Coach. She’s a member of Australian Psychological Society and has spent over a decade helping thousands of women, families and children. Here latest book "Anxiety in Kids - Secre...

Send us Fan Mail Dr. Chris Lawrence is a mom, partner, knitter, camper, hiker, licensed clinical psychologist and Somatic Experiencing Practitioner. She received her Ph. D. from the University of Missouri in Clinical Psychology, with an emphasis on children and families. She has extensive experience working with children, adolescents and adults. Her training in Psychology focused on “mental illnes...

Send us Fan Mail Tia Ress is a woman, wise beyond her years.  With the aid of her spiritual gifts she works as a  leadership mentor, spiritual guide and motivational speaker who helps women bridge the gap  between the unconscious and conscious to make aligned decisions.  Recently deciding to break off her engagement, Tia and I talk about the experience and possibility of normalizing the process of...

Send us Fan Mail Today I'm sharing a podcast I did with long time friends Jed and Brandy Taylor on their podcast Bread and Jandy Uncertified.   We talk about the start of my journey with EFT and how it continues to help work through fear and emotional wounding and cultivate courage.   Living a life of alignment isn't always about doing the "easy" thing.  Often the very thing yo...

Send us Fan Mail Albino Sandoval is a massage therapist, body worker and indigenous healer who specializes in a techniques called CORE(Coax Order and Restore Energy) Fascial Release.   After 3 different people mentioned Albinos name(thank you Universe:)  I finally took the plunge and over 2.5 months, completed the CORE 5 series.  I found Albinos sessions to be deeply healing physically, emotionall...

Send us Fan Mail I think you are really going to enjoy todays conversation.  Kelly talks with coach and author  Becki Stevens about unleveling action and all of the junk that rises to the surface when you start to break old patterns and really step up in a new way.  It's not easy sometimes but it's worth it.  Today I pull back the curtain on my inner mess and really dig into the very rea...

Send us Fan Mail Kelly chats with a bestie today.  Kalle LeMone is co-owner of the Nourish Cafe in Columbia Missouri. Nourish serves organically grown, locally sourced, nutrient rich goodness.  It's the highest quality, cleanest, most nutritious and delicious food you can find anywhere.  A truly inspiring conversation-Kalle  shares her healing journey and what it took to overcome 18 years of...

Send us Fan Mail Kelly speaks today with leadership consultant and author Joyce Anastasia who has survived 3 near death experiences.  Joyce Anastasia is a transformational leadership consultant, a peace ambassador of social healing and a top trusted intuitive advisor. With advanced degrees/training and extensive hands-on experiences in psychology, consciousness/psi research, and innovative busines...

Send us Fan Mail Natalie James Taylor a psychic medium and actress in Los Angeles, California.  After working through hardships and learning how to work with the Universe she is currently manifesting  and living the life of her dreams dreams!  She is a  proud generational trauma cycle breaker, born to a single mother and a sociopath father, who risked everything to leave rural Georgia to build her...

Send us Fan Mail Nichole Bigley wears many hats including(but not limited to) intuitive, healer, PR professional and  host of the top charted podcast- A Psychic's Story and Supernatural Matters.  Kelly and Nicole talk about the expected and unexpected blocks that arise when putting yourself out there in new ways and the sometimes awkward and triggering experience of "coming out of the sp...

Send us Fan Mail Chantelle Renee is Certified Hypnotherapist CH, Intuitive Empath, Ascension guide and Best-Selling Author of Aligning with the Divine. She is a catalyst of spiritual awakening and deep personal healing, bringing a unique blend of healing techniques together that work on all levels of your being (Mentally, emotionally, spiritually and energetically). Emerging as a leading expert in...

Send us Fan Mail Psychic Medium Britney Buckwalter and Kelly discuss the path to opening to intuitive gifts and learning to trust yourself through practice.  Britney also shares how her healing journey massively upgraded her connection with spirit and spearheaded her manifestation process and how we can all do the same. Find Britney Buckwalter The Uncensored Medium on Facebook and at www.britneybu...

Send us Fan Mail Mary Sise joins Kelly today to talk about listening to our deep inner calling and aligning with our Soul's mission.   Mary is the co-author of  The Energy of Belief and  her more recent work Tapping the Panic our of Pandemic.  Mary is considered a pioneer in the energy psychology methods for over 25 years.  Her current work, Soul Weaving Process, is a combination of 30 years...

Send us Fan Mail Today Kelly sits down with wealth consciousness coach Guerda Victor and they dive into wealth consciousness and what it takes to heal wounds around money, shift limiting beliefs and manifest financial abundance.   Support the show Curious about working together?  Book your Soul Signature Session here. While my website and undergoes a MAJOR renovation feel free to email me directly...

Send us Fan Mail In this episode Kelly talks with Dr. Jeff Tarrant  owner of the NeuroMeditation Institute and author of Meditation Interventions to rewire the brain.  As a  lifelong spiritual seeker, Dr. Tarrant has studied and practiced Zen Buddhism, Vipassana Buddhism, Kabbalah, Yoga, Qigong/Taiji Chuan/Taoism, Native American and Earth-based spiritual practices and Arhatic Yoga. Dr. Tarrant’s...

Send us Fan Mail Healium is a virtual reality and augmented reality based neurofeedback system.  Sarah and Kelly chat about their shared stories of anxiety, stress and sleepless nights and how they found a path back to balance.  Sarah shares how Healium uses technology as a mental fitness tool to regain resilience and reclaim peace. Support the show Curious about working together?  Book your Soul...

Send us Fan Mail Owner/Founder of Hoot Design Co, Kristen Brown talks with Kelly  about the stresses and blocks that naturally arise as a  business owner and the power of EFT/tapping as a tool to breakthrough to the next level. Find more on Kristen  www. hootdesigncompany.com Support the show Curious about working together?  Book your Soul Signature Session here. While my website and undergoes a M...