Know Thyself

Death doula, attorney, and spiritual guide Alua Arthur joins us to explore how embracing mortality awakens us to life’s deepest meaning. Through her book Briefly Perfectly Human and her work helping people die with peace and purpose, Alua invites us to face what we fear most — not to prepare for dying, but to learn how to live fully. We explore the taboos around death, the regrets people hold at t...

Cognitive scientist and author Donald Hoffman returns to share discoveries reshaping how we understand perception, consciousness, and reality itself. Drawing from evolutionary game theory and quantum physics, he reveals why we don’t see the world as it truly is—and what that means for science, spirituality, and awareness. Hoffman bridges rigorous mathematics with timeless wisdom, showing how awake...

Tim Ferriss opens up about the inner evolution behind his outer success. He shares the practices and perspectives that have most transformed his life: from the art of asking better questions and setting meaningful goals, to the wisdom of subtraction — removing what no longer serves to make space for what truly matters. Tim reflects on how psychedelics, fasting, and deep self-inquiry have reshaped...

World-renowned psychiatrist and author Dr. Iain McGilchrist explores the profound truth about the left and right hemispheres of the brain, and why understanding their relationship can change the way you see yourself, others, and the world. We go far beyond the popular myths of “creative right brain” vs “logical left brain.” Dr. McGilchrist reveals how the two hemispheres actually work together to...

When life feels confusing or heavy, it’s often because we’re living out of alignment with what truly matters to us. In this episode, world-renowned human behavior expert Dr. John Demartini explains how to uncover your highest values, dissolve self-sabotage, and see the hidden order behind life’s challenges. We explore why setbacks are actually stepping stones, how comparison keeps you from your un...

Neuroscientist Dr. Tara Swart returns to share insights from her new book, Signs. After the death of her husband, Tara began experiencing profound synchronicities and communications from beyond that reshaped how she sees grief, love, and consciousness itself. Together we explore the 34 hidden human senses science is beginning to uncover, how to discern real signs from coincidence, and why our name...

Charlie Houpert explores what charisma really is, and how it goes far beyond charm or surface-level tricks. Charlie shares the 6 rules of charisma, breaks down different types of magnetic personalities, and reflects on his own journey from shy and reserved to outgoing and confident.  He also explores how charisma can become something greater moving through you—pointing toward surrender, purpose, a...

Comedian and spiritual seeker Pete Holmes joins us for a conversation that weaves together humor, mysticism, and the search for truth. Pete opens up about his journey from growing up in a fundamentalist Christian household to having life-altering psychedelic experiences that redefined his understanding of God and religion. Together, they explore what it means to move beyond belief into direct expe...

What if the very beliefs you’ve carried your whole life are the source of your suffering? In this episode, Aaron Abke returns to share insights on the ego, breaking down its three core beliefs that keep us trapped in cycles of fear, lack, and control. He explains how our misunderstanding of the ego causes unnecessary suffering—and how, when seen clearly, the ego can actually be an ally on the path...

World-renowned sexologist and Tantra teacher Jaiya reveals how sexuality, intimacy, and awakened pleasure can become powerful tools for healing, spiritual growth, and self-realization. We explore why society has shamed sex, how suppression distorts our relationship with our bodies, and how ancient Tantric practices can restore our connection to the sacred. You’ll learn how to harness your life for...

Physicist Thomas Campbell presents his groundbreaking Theory of Everything: a paradigm-shifting framework that unites science, philosophy, and spirituality under one fundamental principle: consciousness is the base of all reality. In this expansive conversation, Thomas breaks down the nature of consciousness, how we evolve through a simulated reality, and what it means to live in alignment with yo...

In this episode, we dive into the groundbreaking research behind The Telepathy Tapes—a project exploring the mysterious, often misunderstood phenomenon of telepathy. Ky Dickens unpacks the origins of the series and reveals a the scientific breakthroughs that challenge the boundaries of what we think is possible. We explore how consciousness, connection, and even love may play a role in how informa...

Executive coach Joe Hudson unpacks the inner mechanics of human behavior, and how we can rewire our lives from the inside out. From learning how to feel our feelings to understanding the “three brains” that shape our experiences, Joe offers powerful frameworks for cultivating clarity, authenticity, and freedom. Joe reveals how triggers become opportunities for healing, why vulnerability is a super...

What if the key to healing, fulfillment, and inner peace isn’t found in choosing between science or spirituality, but in weaving the two together? In this conversation, Dr. K bridges the timeless wisdom of the East with the empirical insights of the West, exploring everything from attention and emotion to enlightenment, desire, and the true self. We dive into why so many feel lost in today’s world...

Sadhguru delves into the deepest questions of existence—death, the afterlife, and the pursuit of a meaningful life. The conversation begins by exploring how our fear of death often robs us of truly living, and how our identification with thoughts can lead to unnecessary suffering. Sadhguru guides listeners on the pathway to becoming more conscious, challenging us to consider whether we are truly t...

Retired news journalist and bestselling author, Dan Harris, explores the journey of transforming the mind through meditation. After experiencing a transformative on-air panic attack in 2004, Dan embarked on a journey that led him from the high-pressure world of network news to the forefront of the mindfulness movement. Drawing from his own skepticism and personal struggles, Dan shares how meditati...

Mark Manson dives deep into the messy reality behind personal growth and self-help, challenging the myths and misconceptions that hold most people back. From the hidden struggles that shape our identity to the sacrifices no one talks about, Mark unpacks why real change is so difficult—and why most advice fails to deliver. You’ll hear about the traps of chasing perfection, the struggle to live auth...

In this episode, medical anthropologist and shamanic teacher Dr. Alberto Villoldo shares the healing wisdom he’s uncovered through decades of studying with indigenous healers in the Amazon and Andes. He breaks down the core principles of energy medicine, neuroplasticity, and self-healing—and how we can integrate ancient shamanic practices into modern life. This conversation offers a practical guid...

Best-selling author and spiritual teacher Gary Zukav guides us through the profound journey of discovering authentic power and living from the seat of your soul. He explores the ongoing collective awakening on our planet, revealing how humanity is shifting from seeking external power to cultivating authentic, soul-based power. He shares practical wisdom on choosing love over fear, transcending lim...

Dr. Thema Bryant explores healing trauma, breaking free from people-pleasing, and reclaiming your authentic self. Drawing from her expertise, Dr. Bryant guides us through understanding trauma’s many forms, why we often outsource our sense of self, and how systemic and familial patterns shape our responses. This episode explores practical ways to set boundaries, address emotional suppression, and n...

Vishen Lakhiani explores the profound shift humanity is experiencing and reveals why the old rules of hustle culture are no longer the path to true success. He lays out an 8 step formula for creating a life of alignment and fulfillment. He reveals how to redefine success on your own terms, embracing simplicity, and uncovering your unique edge in a rapidly changing world.  This episode is perfect f...

Zach Bush unpacks how moving from individualism to interconnectedness can heal both ourselves and the planet. This episode delves into breaking the cycle of consumerism, remembering the innate intelligence of life, and embracing the changes that come with personal growth. Through powerful metaphors-like death as a way home to ourselves-and reflections on the seasonality of life, Zach reveals how s...

Cory Muscara shares profound insights on achieving lasting happiness and fulfillment in the present moment. He discusses his transformative journey from awakening to monastic life, emphasizing the importance of breaking free from cycles of internal distress. Muscara challenges common misconceptions about meditation, urging listeners to confront rather than escape emotional pain. Throughout the epi...

Dr. Theresa Bullard delves into the history of the split between physics and metaphysics, exploring its implications for our understanding of reality. She examines the laws of science that limit our perceptions and discusses her transformative shift from classical to quantum physics.  She explains the mathematics of the universe, the 7 steps of the alchemical process, and how to embrace a quantum...

Philosopher Phillip Goff explores the nature of consciousness, reality, and the complexities of the human experience. He dives deep into pan-psychism and its surprising intersection with mystic religions. Drawing from his decades of research, he speaks on our finely-tuned universe, meaning/ purpose of life, quantum mechanics, and the Many World’s Theory. The discussion culminates in a call to move...