Kiwi Yarns

Our beloved actress, Sara Wiseman has spent three decades gracing our screens - from stunt work during the Xena: Warrior Princess era to starring in A Place To Call Home and Kingdom of the Planet of the Apes. You better believe we'll find out what it takes to become an ape at "ape camp". Sara also discusses the moments that nearly made her quit acting and why she finds taking acting classes just a...

What happens when one of the most respected coaches in world MMA starts using his platform to tackle violence outside the cage? This week on Kiwi Yarns, we sit down with City Kickboxing head coach Eugene Bareman. From coaching UFC stars like Israel Adesanya, Dan Hooker and Kai Kara-France, to launching the Walk Without Fear Trust after the tragic loss of friend and fighter Fau Vake, Eugene opens u...

We see our country's Armed Offenders Squad in the most serious of circumstances - but who are the people behind the helmets and balaclavas? This week I met the amazing Sergeant Eseta Autagavaia, who, alongside being one of the few women in New Zealand Police's AOS, also plays netball at a professional level. She talks about how physically and mentally challenging getting into the AOS was, and how...

Award-winning comedian Pax Assadi is having a massive month as his new book, Mortified, hits the shelves. The book contains the most embarrassing things that have happened in his life, including a legendary mishap in a Pakistani mosque. Pax wants us all to lean into our cringe, and why he’s over the curated perfection we see on social media. We talk about his family’s escape from Iran, and his Bah...

Laura McGoldrick is everywhere. And that’s an understatement. The Sky Sport Presenter is in the bach this week for a really solid heart-to-heart. From our accidental wedding in Vegas, to the raw reality of motherhood and navigating devastating miscarriages. Laura is hands down one of the most talented broadcasters on our screens, and it’s through hard work, hard slogs and dogged determination. She...

This week is an incredibly special episode with Jono Ridler - the open water, ultra marathon swimmer who, on Saturday 4 April, 2026, completed a 1367 kilometer swim - the length of the North Island. Jono didn’t do this swim for accolades or records, he did this swim because of his love for the ocean, and to raise awareness that we aren’t doing enough to protect it. Jono’s Swim4TheOcean campaign is...

This week meet the fabulously hilarious comedian, Courtney Dawson. We discuss her experience as a young mum, her Te Reo Māori journey and the highs and lows of performing stand-up comedy. When her jokes bomb, she leans into it! Courtney talks Celebrity Treasure Island, I test out her work as an Agony Aunt, and how to make the most of a trip to Australia for a court hearing (hint: it involves Dream...

This week the super talented Alex Tarrant - star of NCIS Hawaii - reflects on the often windy and bumpy road that has led him to where he is today. It wasn't until a significant life event that he realised acting and the industry surrounding it were his "people". And, on the podcast, we learn for the first time about this significant life event that occurred when he was at high school. Alex is bas...

Content Warning: This episode contains discussions of miscarriage. If you need support, please find more information at https://wheturangitia.services.govt.nz/miscarriage/support-resources Meet the beautifully talented writer, actor, playwright, and novelist, Elisabeth Easther. You'll surely remember her as "Evil Nurse Carla" on our beloved Shortland Street back in the 90s. Now, a best-selling aut...

Content Warning: This episode contains discussions of mental ill-health and suicide. Support is available any time from Lifeline, details at https://www.lifeline.org.nz/ This week on Kiwi Yarns, I sit down with Kate Thompson - star of the recently released documentary No Tears On The Field. The film follows a grassroots women's rugby season in Taranaki, and the backstories of what it takes to get...

What do you do when you're staring down a $700,000 mortgage and suddenly lose your job? For beloved broadcaster Brodie Kane, redundancy at the start of the pandemic was the push she needed to build her own media empire. We talk about the reality of being your own boss, redefining home ownership by buying with her mum, and why she still identifies as a girl from Waikuku Beach. This episode was made...

What happens when two very different minds click in all the right ways? The Rock's Jay Reeve and Duncan Heyde (aka Jay and Dunc) on the special relationship that’s powered their success on-air and beyond. From side hustles to global podcast growth, and maintaining healthy relationships while staying busy, the lads open up about how they navigate it all. There’s plenty of honesty around mental load...

From growing up in South Auckland to performing on the world’s biggest opera stages, Pene Pati shares a wonderful yarn of the long road (including all the speed bumps) that got him there. His is a story about resilience, family, identity, and the challenges he still faces before he walks out infront of an audience. He opens up about the pressure of the industry, the reality of rejection, and why h...

Imagine being responsible for a heart no bigger than a walnut.  This week I sit down with Dr Kirsten Finucane, the legendary former Chief Surgeon at Starship, to talk about a career spent performing life-saving miracles on New Zealand’s most vulnerable children.  Kirsten opens up about the grit it takes to handle high-stakes surgery and why she finally decided it was time to trade the operating th...

The media landscape in Aotearoa is changing at breakneck speed and we’re all feeling the noise. Brodie sits down with The Spinoff’s Toby Manhire to talk about the reality of the newsroom today. From the closure of Newshub to the rise of AI, Toby shares why he’s still optimistic about journalism in an election year. Plus, he gives us his personal plan for avoiding total news burnout. Find out more...

This week I'm joined by yoga teacher and dancer Renee Stewart, who opens up about forging her own path from the global dance stage to the world’s most remote corners. If there was ever a competition for 'coolest parents' at parent teacher interviews, Renee could be a front runner with Rachel Hunter and Rod Stewart.  Renee shares what it’s really like to cross the terrifying Drake Passage to reach...

Hello there beautiful listeners! Brodie, Gracie and Tegan here with some exciting news to share and, we wanted you to be the first to hear it from us. This year, we're bringing you Let Her Finish. The podcast will appear right here, so nothing for you to do. We cannot wait to see you all in a couple of weeks xxx Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm joined by an absolute legend of the Aotearoa drag scene in the bach this week.  Edward Cowley, better known as the iconic Buckwheat, joins me to mark a massive milestone: the 40th anniversary of the Homosexual Law Reform Act. From the secret nightclub stairs of the 80s to being a Samoan father of three, Edward shares it all with heart and a bit of sparkle. We dig into the grit behind the glamo...

This week we're joined by Olympic gold winning coach Bev Priestman for a deeply personal conversation. Bev opens up about the 'survival mode' she had to endure following the Canadian football team drone scandal at the Paris Olympics. We talk about finding peace in North Canterbury, the challenge of leading our Wellington Phoenix, and why she’s ready to earn back the trust of the game she loves.  ...

Welcome back to Kiwi Yarns, and welcome to our new bach!  We're kicking off 2026 with a man who has clocked up billions of views just by being his gorgeous self.  Louis Davis opens up about the 'delusional confidence' his parents gave him, and how he navigated the jump from a small town in the Far North to rubbing shoulders with Hollywood stars like Jason Momoa.   We also speak about the dark side...

What a year it’s been. A huge thank you to all our incredible guests for joining us and sharing their stories. The kōrero throughout 2025 has been raw, real, uplifting, entertaining and inspiring. In this bonus Best of episode, we revisit some of our favourite moments from the past year, featuring Samantha Hayes, Matt Watson, Tami Neilson, Eru Kapa-Kingi, Martin Guptill, Sara Qasem, Jo Kane, Russe...

For the final episode of the year, I thought it fitting to invite someone whose job is literally to explain things, and ask him to put it all into context. Not all of it is good news, but it’s important we reflect on the good, the bad and the ugly in this tumultuous world. Fear not, though - award-winning journalist, good friend and Stuff’s Explainer Editor Lloyd Burr joins me for plenty of laughs...

Ella Monnery is the voice of Christmas in the Park, belts out bangers at Synthony, and takes the main stage at Rhythm and Vines — but it’s only this year that she has focused on her solo career. With the support of her partner - producer and rapper Kings - she’s stepping confidently into a new phase. From The Voice Australia to a nine-month cruise-ship contract, Ella has always been singing - and...

The aura of Matu Ngaropo hits you straight away, which is why it’s easy to see how he’s one of those performers who can do it all - and do it all well. Matu works across film, television, and theatre. He took on one of the biggest roles of his career when he landed the part of George Washington in Lin-Manuel Miranda’s Hamilton, performing across Australia and New Zealand an astonishing 700 times....

Niki Bezzant never set out to become New Zealand’s “menopause woman”, but the journalist, author, and speaker is really leaning into that title now. It was the Healthy Food Guide founding editor’s own experiences that made her realise how little support there was for women. Today we cut through the bullshit and hear how brilliant Niki is at helping us understand hormones, health, and happiness in...