Chef Kimberly I. Houston

Kitchen Table Dreams Podcast

Business EN ↓ 132 episodes

Welcome to Kitchen Table Dreams Podcast—Where Alignment Meets Ambition. This is the space for entrepreneurs who want success without sacrifice. Hosted by Chef Kimberly Houston , a business strategist and alignment coach, this podcast helps you build a business that fits your life—not the other way around. Each episode dives into alignment, strategy, and mindset so you can grow with ease, attract the right opportunities, and take your dreams from your kitchen table into reality. 🎧 Tune in weekly for real talk, proven strategies, and the inspiration you need to create a business that truly ligh...

Author

Chef Kimberly I. Houston

Episodes

E7: Living In Alignment 11.05.2023 48:18

Loved this episode? Got a Question? Send me a Text! Welcome to The Positive Voice Podcast with your host, Coach Chef Kim. In this episode, Coach Chef Kim will be discussing the concept of living in alignment, and how aligning our thoughts, beliefs, and actions can help us cultivate greater well-being and fulfillment. Coach Chef Kim will explore the benefits of living in alignment, including increa...

E6: 3 strategies to LEVEL UP in life 06.05.2023 36:43

Loved this episode? Got a Question? Send me a Text! Welcome to "The Positive Voice," a podcast where we discuss practical ways to cultivate a positive mindset and achieve your goals. In this episode, your host, Coach Chef Kim, shares three powerful strategies that can help you level up in life and manifest your dreams. Coach Chef Kim breaks down her personal approach to manifesting, whic...

E5: Is it Overwhelm or something else? 30.04.2023 46:23

Loved this episode? Got a Question? Send me a Text! In this episode, we'll explore a common feeling that many of us experience - overwhelm. But is it really overwhelm? Or is it something else? We'll delve into the importance of naming our feelings and understanding what mindfulness is and is not. Through this process, we can gain a deeper awareness of our emotional state and develop stra...

E4: When healing hurts more than the original offense 22.04.2023 39:26

Loved this episode? Got a Question? Send me a Text! "When Healing Hurts More Than the Original Offense," an episode dedicated to exploring the challenges and complexities of emotional healing. In this episode, we will discuss why healing can hurt more than the original offense, and how we can navigate the painful journey of emotional healing. When we experience emotional trauma, our brai...

E3: What is Mindfulness 15.04.2023 20:00

Loved this episode? Got a Question? Send me a Text! Mindfulness is the practice of being present in the moment and fully engaged with your surroundings, thoughts, and feelings. It's a way to slow down and tune in to your senses, allowing you to better manage stress, anxiety, and negative emotions. In this episode, we'll be providing practical tips on how to incorporate mindfulness into y...

E2: Cultivating Resilience: How to Build the Skills You Need to Thrive in Adversity 08.04.2023 36:53

Loved this episode? Got a Question? Send me a Text! In this episode of the Positive Voice podcast, we explore evidence-based strategies for building resilience, including developing a growth mindset, cultivating a positive outlook, seeking social support, and practicing self-care. Join us for an upbeat, and informative ride as we discuss practical tips for building resilience and thriving in the f...

PV1: The Science of Positivity 01.04.2023 23:40

Loved this episode? Got a Question? Send me a Text! Episode 1: The Science of Positivity Welcome to The Positive Voice, the podcast that's all about unleashing the power of positivity in your life! I'm your host, Coach Chef Kim, and in today's episode, we're diving deep into the science behind positive thinking. Join me as we explore the psychology and neuroscience of positivit...