Kintsugi Heroes

Kintsugi Heroes: Uncovering our Hidden Value

Society EN ↓ 170 episodes

Kintsugi Heroes is a powerful Australian podcast sharing real-life stories of resilience, mental health, and human transformation. Each episode features raw, honest conversations with everyday people who have overcome adversity including addiction, trauma, grief, illness, financial hardship, and life-altering challenges. Inspired by the Japanese philosophy of Kintsugi — repairing what’s broken with gold — this podcast explores how life’s toughest moments can shape strength, purpose, and connection. Kintsugi Heroes exists to remind us that our struggles do not define us — they refine us. Throu...

Author

Kintsugi Heroes

Category

Society

Podcast website

www.kintsugiheroes.com.au

Latest episode

Jul 7, 2026

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Episodes

Discovering the power of storytelling, faith, and family with Daniel Dougherty 11.11.2025

Daniel had a fairly normal upbringing with a supportive family, a love of nature, and a Catholic faith. He loves family, friends, community, and his dog.  Daniel says his Catholic upbringing is very important to him. He holds faith sacred, has a strong sense of values, and appreciates opportunities to reflect and understand what truly matters in life. He loves connecting and is most comfortab...

Creating a holistic healing sanctuary for people who've experienced trauma with Sharna Teresa Bowers 28.10.2025

Sharna is the Founder of Kindred Spirits a not-for-profit organisation with the vision to create a holistic healing sanctuary for children who've experienced trauma. As a transformation coach she helps people overcome anxiety, self-doubt, and people-pleasing through her signature Reclamation process, holistically reclaiming the mind, body, emotions and spirit. As a child, she was sexually abused b...

Understanding emotion and finding freedom with Sherrie Laryse 14.10.2025

Sherrie Laryse is an Emotional Intelligence Consultant with a degree in Cognitive Neuroscience and a background in human behaviour, trauma, psychosomatics, mental illness, yoga, and meditation. She has authored two books about overcoming challenges—"On Path” and “The Body Talks Back”—and is currently completing her Master’s degree in Psychological Anthropology, specialising in emotional intelligen...

Generational grief and self-discovery with Michelle Scheibner 30.09.2025

Michelle grew up as an only child in Melbourne, surrounded by adults, in a quiet home shaped by grief, missed connections and a sense of being different from other children. Her early childhood was defined by few friends, no pets and a risk-averse environment, where independence grew from a lack of emotional nurturing and encouragement to play. Michelle learned to craft a polished exterior, which...

Facing ADHD, anger, and finding strength in helping others with Lance Burdett 16.09.2025

Lance grew up moving often, with a tough childhood and feelings of not fitting in. He struggled at school, found it hard to make friends and often felt alone.  Early on, Lance showed signs of ADHD and anger, feeling out of place and hearing constant criticism which shaped his self-belief and experience at home and school.   He started work young, taking on paper rounds and mowing la...

Finding strength after setbacks with Mark Berridge 09.09.2025

 Mark grew up in Albany in WA, enjoying nature and learning from his schoolteacher parents, who blended creativity, resilience and the support that shaped his values and curiosity. After finishing high school, he went on to university in Perth, where he made lifelong friends. Mark began a corporate career in logistics and sales, working for Rio Tinto across Australia and Asia, learning about...

Navigating love, loss, and mental health through faith, determination, and strength with Nicole Peterson 02.09.2025

Nicole grew up in a loving family in Cape Town, South Africa before moving to Australia with her parents and siblings at the end of high school.  Nicole met her husband Chris in her early twenties, married young, and together navigated early adventures including running a café and art gallery in Hawk’s Nest. After starting her family, she devoted herself to raising two children. She found joy...

From saddle making to global tech leadership with John Dwyer 26.08.2025

John Dwyer left school at age fourteen and started as an apprentice saddle maker. While working in leather, John became interested in computers. He taught himself basic programming on early computers and helped computerize the factory. This growing interest led to a new direction in technology. John joined the tech industry in the early 1980s. He spent eighteen years at Microsoft. During this time...

Breaking free from abuse and hardship, a journey of courage, growth, and hope unfolds with David Lee 19.08.2025

Dave grew up in Maroubra, a tough part of Sydney, raised by a single mother in an environment of poverty and violence, surrounded by people with difficult ideas and constant stress. His early childhood memories include feeling unsafe at home due to a father who left early and a mother who struggled with her own challenges after a troubled upbringing. Dave endured psychological abuse and manipulati...

From grief to purpose and creating change with Craig Goozee OAM 12.08.2025

Craig Goozee OAM grew up loving sport, always seeing himself as a sprinter and never dreaming he would one day run ultra marathons across some of Australia’s toughest terrains.   Craig spent nearly 24 years in the New South Wales police force, choosing proactive roles that kept him out in the field and, later, in covert operations such as the Anti-Theft Squad, Special Operations and the...

Embracing vulnerability and supporting men's mental health with John Broadbent 05.08.2025

John Broadbent grew up in Yorkshire, born into a low working-class family, before moving to Australia at age ten, which marked a big turning point for his life and perspective. He trained as an engineer and fully immersed himself in the world of science and logic, John spent his early career excelling in a technical environment, sometimes missing the deeper emotional side. The early 1990s brought...

Breaking generational cycles, healing anxiety, and reshaping masculinity with Gunter Swaboda 29.07.2025

Gunter grew up in a home filled with conflict and the strong influence of a mother who survived complex trauma and a gentle but wounded father, both from Vienna during the Russian invasion. As a teenager, he became fascinated by philosophy and Buddhism, which helped him realize that being a man involves intention and not just reacting to the world around him. He struggled with performance anxiety...

Raising standards in swim education and therapy with Ruth Smith 22.07.2025

Growing up as a farmer’s daughter in rural Australia, Ruth spent her childhood exploring creeks, drinking fresh milk, and roaming the paddocks with my siblings. Life was simple, honest, and deeply connected to the land and community.  She developed a passion for water early, competing in state-level swimming, water polo, synchronised swimming and lifesaving, and became the first female Beach...

Finding purpose during adversity thanks to community support with Adrian 'Moose' Skeggs 15.07.2025

Adrian “Moose” Skeggs was born and raised on Lord Howe Island, a small, close-knit place he calls absolutely idyllic and full of daily adventures and learning.  Adrian faced a tough start. His mother was bedridden for years, and he often pushed boundaries, seeking attention and connection from his community.   Despite childhood challenges and going off the rails, Adrian’s community...

Danni’s Story: From Grief to Supporting Others as an End-of-Life Doula 08.07.2025

Danni started her working life as a police officer where she saw death early but rarely spoke about it and learned firsthand about the challenges of facing mortality. Danni also dealt with the deaths of several family members and often became the person responsible for bringing people together and supporting her family through loss.   She experienced strong death anxiety and struggled with he...

Learning how to value yourself with Kat Finnerty 01.07.2025

Kat Finnerty grew up as the eldest of five children in a multicultural family. Her upbringing taught her resilience and responsibility, shaping her perspective on life from a young age. At twelve, Kat lost her mother to cancer. This experience deeply influenced her understanding of impermanence, grief, and the importance of finding meaning during difficult times. Diagnosed with multiple sclerosis...

Serving the community, and the importance of blood donations with John Breda 24.06.2025

John grew up in the western suburbs near Parramatta, playing footy, learning a trade as a sparky and always wanting to become a police officer, inspired by his grandfather’s advice. His early lessons in communication as a sparky on job sites shaped how he approached policing and helped him connect with others. In 1997, John joined the police.  He worked in various roles, including Middle East...

Serena’s Journey: Embracing Quiet Strength to Inspire Other Introverts 17.06.2025

Serena grew up in Singapore in a home that valued stability, achievement and following a well-planned path. She studied law for its prestige and structure, later working as a lawyer for the government.   After years in a secure career, Serena realised she felt trapped by expectations and began questioning her purpose. Taking time away from work to reflect, she discovered a passion f...

Lyn Gregory’s Journey from Mormonism to Discovering her True Spirituality 10.06.2025

Lynn grew up in a large, devoted Mormon family, deeply connected to her great great grandfather, Joseph Smith, founder of the Mormon church, and shaped by strong traditions and high expectations.   As a child, Lynn worked hard in school, followed strict family rules, and tried to live up to the “Mormon royalty” label placed on her by her community.   Then at 19, she left everything and e...

From Trauma to Healing Through Compassion and honesty with Darren Wagner 03.06.2025

Darren grew up in a military family, moving often as a child and experiencing different cultures and ways of life. As a young man, he dreamed of acting but instead served as a paramedic and police officer, always drawn to helping others.   Long years of frontline work took a toll, leading Darren to struggle with depression and eventually be diagnosed with PTSD. Life brought further...

Karen Humphries' Unique Journey Through Chronic Illness 27.05.2025

Karen was born in England to Irish parents and moved to Australia as a baby, growing up with a childhood full of change and learning to adapt to new situations. Early on, she faced undiagnosed medical challenges with clumsiness, gastrointestinal issues and hypermobility, always feeling there was something different and relying on instinct and persistence. She lived in Northern Ireland as a young a...

Steve Rothwell on creating a Meaningful Life with Neurodiversity 20.05.2025

Steve grew up feeling different, always curious and passionate about things his friends didn’t understand. Early on, he developed a love for words and storytelling that set him apart. As a child, Steve struggled with perfectionism and low self-esteem, not knowing he was neurodiverse. He saw the world differently and often felt isolated and misunderstood in social situations. Misdiagnosed and unsup...

Creating Safe Spaces for First Responders with Nick White 13.05.2025

Nick is a 50-year-old single dad. He  always wanted to join the military and dreamed of becoming a helicopter pilot. He decided instead to join the infantry and later trained as a paratrooper in Australia He was based at Holsworthy. He was eventually medically discharged after injuring his spine in a truck accident. After leaving the military, Nick moved to London. He spent five years working...

From chasing promotions to a life built with purpose and authenticity with James Pearson 06.05.2025

James grew up in the north of England, earning a degree in politics and economics, working various jobs to support himself after university. He visited Australia for the Olympics and decided to stay. He started working in recruitment, which led to opportunities and a new life here. He thrived in the corporate world, pursuing promotions and financial success, before realising he wasn't fully satisf...

Pushing the boundaries of modern medicine to create change with Ben Bravery 29.04.2025

Ben was raised by a single mother in Southeast Queensland, who instilled ambition and curiosity, setting the foundation for his diverse and driven future journey. After studying zoology, Ben worked in environmental policy with the Australian Government, but he became disillusioned, realising that meaningful environmental impact required more than policy work. He moved to China as a youth ambassado...

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