King Of The Lifts

Multiple time IPF World Champion Ana Rosa Castellain joins KOTL to the upcoming IPF World Championships and the possibility of becoming the first 3 division IPF World Champion. Also discussed is her friendly rivalry with Kimberly Walford, and her bitter feud with a different rival. In a truely open and honest interview Ana Rosa Castellain opens up with host 6 Pack Lapadat.

The IPF World Championships Fantasy League is now live! How to play is explained, improvements made, as well as a recap of the previous US Raw Nats Fantasy League results. Link available on instagram. Hosts: 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, Rory Lynch

USAPL National team members have resigned from the USAPL and joined the US Virgin Islands Powerlifting team in order to compete at the IPF World Championships. How did it happen, what does this mean for thier future, and all the federations? All this is discussed. Also discussed, the IPF breaks it's silence and gives it's side of the story. The USAPL schedules thier 2022 Raw Nationals the same wee...

The Strength Guys join KOTL to discuss training protocols, programming, how the coaching service began, and some wild competition stories. Founder and CEO, Jason Tremblay, Arian Messy Khamesi, and Alfred Jong join 6 Pack Lapadat.

The USAPL has been suspended by the IPF. We discuss how we got this far, what this means for the future, and what the 2021 IPF Worlds will look like without the USAPL. Also discussed is the new USAPL pro series. 6 Pack Lapadat, Arian "Messy" Khamesi, Wild Bill McCarthy & Rory Lynch host.

Pana, 66 kg contender for the IPF Worlds, returns with a message to Daniel Clements and the rest of the World's 66 kilo class. Pana reveals an incredible story about a French rival that took their beef to a whole new level. We also discuss how Taylor Atwood carries himself, does winning solve everything, the biggest evolution to training in Powerlifting history, France's chances of winning the Nat...

Multiple Time IPF World Champion Andrei Konovalov joins KOTL. Konovalov discusses why he has switched from equipped to classic/Raw lifting, his adjustments in training, his goals now that he has committed to Raw lifting, his past accomplishments, and his bitter rivalry with Blaine Sumner. Hosted by 6 Pack Lapadat & Arian "Messy" Khamesi. Interpreter: Nikita Koba.

The USAPL states in an official letter they do not see a solution with the IPF and a split from the Global body is likely. We discuss the status of the US lifters hoping to compete at the IPF Worlds, who will decide their fate and the fate of the USAPL, and possible options and mechanisms in place. Also discussed is the similar tensions in Olympic Weightlifting, and how a door may be opening for t...

Angelina Elovikova, 72 kg European Champion from Mother Russia, discusses her move up to the new 76 kilo class. Also discussed is her training methods, how it differs from North American protocols, her unique takes on cardio, feelings on English speaking social media platforms, how she found the sport, and her upcoming clash with Canada's Jessica Buettner. Translated by Nikita Koba. Hosted by 6 Pa...

Bobb Mathews aka Super Saiyan Bobb joins KOTL to discuss his unique journey in Powerlifting. From his beginning as a shy kid in Brooklyn to blowing up on Instagram with stunt videos in a closed gym. Bobb details how he met The Black Tom Cruise, his online persona change, the progress he made, and losing his close friend. Hosted by 6 Pack Lapadat.

Laurence "Big Loz" Shahlaei joins KOTL and discusses everything from the top 5 greatest Strongmen of all time, the greatest rivalries, to the greatest crossover athletes. Big Loz gives his thoughts on what contributed to the sport's boom in popularity, the recent boxing matches being put together, a look back at his own career and how he has become the voice of Strongman. 6 Pack Lapadat & "Big" Bi...

Gavin Adin talks about battling Jonathan Cayco, the controversy that followed, going to IPF Worlds, how he calculates his path to GOAT status, and his Bronx upbringing. 6 Pack Lapadat & Arian "Messy" Khamesi host

The nominations are in for the IPF World Championships! We take a look at who is signed up, and who is missing. As well as some storylines that may transpire. Hosted by 6 Pack Lapadat & Arian "Messy" Khamesi

Joey Flexx & Tina Tornado join KOTL to discuss their athletes winning titles and spots on the US national team, Joey's beginnings before he became one of Powerlifting's premiere coaches, their impression of IPF Worlds, Powerlifting in the Olympics vs money meets, and much more!

Why is the USAPL worried about thier lifters not being able to lift at IPF Worlds? What are the issues between the national and international federation? What would the IPF World Championships look like without the USAPL? Is the IPF Worlds the biggest money meet in the sport? The answer might shock you. The boys are back!! 6 Pack Lapadat, "Wild" Bill McCarthy, Rory Lynch, Arian "Messy" Khamesi reu...

Heather Connor details her 47 kg US National title win, her thoughts on the drama between Russel Orhii and Jonnie Candito, her growing rivalry with Amanda Lawrence for the Best Lifter award, and why she keeps winning. Hosted by 6 Pack Lapadat.

Newly Crowned 52 kg US National Champion, Andii Riley joins KOTL to discuss her title win, how she found Powerlifting, and a background story that you need to hear. Hosted by 6 Pack Lapadat & Rory Lynch

Newly Crowned 66 kg US Champion Daniel Clements discusses his break-thru performance at the US Raw Nationals. Daniel talks about the intense competition he faced at Nationals and what awaits him at the IPF World Championships. Clements also talks about his goal of being the first 66 kg lifter to pull 700 lbs, and sends a message to the other 66s looking to battle for the World title. 6 Pack Lapada...

57 kg US Champion Brittany Suplicki returns to KOTL to discuss the drama leading up to her climatic 3 way battle with Meg Scanlon and Allie Weinberg for the US title. Right down to the final Deadlift, the drama was thick. Here the behind scenes story. Hosted by 6 Pack Lapadat & Arian "Messy" Khamesi.

Taylor Atwood and his Coach Jason Trembley return to KOTL to discuss the greatest performance in Powerlifting. Taylor gives his thoughts on all other current lifters, why he keeps winning, why other teams are behind his, a potential showdown with Russel Orhii, and why he can't be friendly when he is trying to beat you in competition. Jason Trembley takes you for a peak behind the curtain at the mo...

Newly Crowned US 93 kg Champion Jonathan Cayco reveals the battle he faced on and off the platform to secure his second US National Championship. His dramatic win by 0.5 kilo to nudge ahead of Gavin Adin with a final titanic pull is recapped, as well as the intense adversity he faced leading up to Nationals.

Amanda Lawrence returns to KOTL to discuss her US Raw Nats title win, the adversity that lead up to the Championship, her thoughts on the US Raw Nats biggest battles that took place, and looking ahead at the IPF World Championships. Hosted by 6 Pack Lapadat & Arian "Messy" Khamesi

The US Raw Nats Women's Division gets a division by division full recap, including all storylines, side stories, and info you may have missed! Plus who the US Champs may face at Worlds. 6 Pack Lapadat, Arian "Messy" Khamesi & "Wild" Bill McCarthy host.

The US Raw Nats Men's Division gets a division by division full recap, including all storylines, side stories, and info you may have missed! Plus who the US Champs may face at Worlds. 6 Pack Lapadat, Arian "Messy" Khamesi & "Wild" Bill McCarthy host.

Jasmyn Penn shares her redemption story, from bombing at Worlds and losing her US National title bid in 2019, to claiming the US 76 kg title and returning to Sweden for IPF Worlds. 6 Pack Lapadat & Arian "Messy" Khamesi host.