Kimology 411

I wasn't raised with a lot of I love yous or cuddles or things like that. I was a very independent child and I wasn't all about the hugging. In fact we would go to Ohio that was the worst part of walking through the door of our relatives is they all wanted to hug and kiss us. I thought that was pretty gross. Are you the person that has to say I love you to somebody every single day? I love when I...

For anything to work whether it's a relationship work family friends you have to have good communication. But this podcast is more about what you do to keep yourself in a good mental state. And last weekend after the retreat which you'll hear more about in our most recent episode that comes out next Tuesday I found that this is something I need to do more often. And I need to do it in person.

This isn't the first time you've heard someone say you're not promised tomorrow. And for the most part that's not something that we dwell on every single day. But it does come up when someone is in an accident or dies. That's sort of a refresher of wow we aren't promised tomorrow.

Just a fun topic. Who is a famous person you would like to meet?

When you ignore your hurt it will lead to hate. The number one thing that we have to do is take responsibility. There is no one in this world that is their to help you. We are responsible for ourselves now that doesn't mean that there's not people out there that will help you when you ask for help. But nobody is going to come running to you when you feel hurt. So remember if you do not address the...

My biggest takeaway from my retreat was to set boundaries. So as I go forward I will never turn someone that is sent to me away but I will be more conscious of the boundaries that I set.

Day one of my retreat at Timber Creek Retreat House.

I almost didn't make it to the Donny Osmond concert but my guardian angels kept me safe one more time! Donny Osmond has a great show and if you have a chance to see him in Vegas I would do it! What a great person and a fun show.

In July of 2014 I arranged a concert adventure for me and about 19 of my friends from Topeka and Kansas city. In 2014 I also was doing a lifestyle change so this was just another adventure that was part of it. When we got to the concert a total stranger came up to me and offered me a front row ticket.

Tyson and I chat about what is going on in our life and a little bit of the world.

When you are looking for ideas and you see someone doing something that you want to replicate be respectful to that creative person. Give them credit for the idea or take the premise that they're using and make it your own.

I'm not sure when it started but normally when someone says they're from Topeka we get a negative attitude from people even people that have never been here. But the most negative attitude is when I'm talking to people in Topeka and they act as if the world is so much better out there. When in reality no matter where you live if you have a negative attitude it's going to be negative. Your communit...

I think I finally found out that it wasn't about the breakup and losing a person that made me the saddest. I think it was the beautiful future that I had envisioned us spending together and how awesome life would have been with him. It took me a little bit to get over that idea to realize that I still get to have that awesome future I just had to make a few tweaks and twerks.

Well I do not like to start something and not finish it. And last year I started taking a couple golf lessons and today I restarted my golf lessons in Topeka.

Well my pretend boyfriend Marshall Mathers AKA Eminem released a new song and I cannot wait for his new album. He is just someone that I have always admired and I have loved watching his career from start to now and one day I will meet him. I mean I think he already has my name tattooed on his arm somewhere. But there are only a few people that are in the spotlight like he is but I need to meet an...

We all know that getting through a hard time takes a lot of work. It's why a lot of people are so sad or mean because I just don't have the energy. But today on Tik Tok I saw that someone said broken people try to break other people and that resonated.

My mom gave me half of her variety pack of fudge from Buc-ees so I thought I would use this time to give all the flavors a try! Not the smartest idea I have had!

Everybody seems to have so much stuff. So if you really want to give somebody something awesome give them your time. Give them an adventure. Give them a happy memory. Because when we sit around with our friends we don't talk about our things we talk about that one time.

I tell people all the time to look up from your phones and just say hi to random strangers walking down the street. I tell people that it doesn't take a lot to change someone's day completely. And sometimes it might just be an apple and an Oreo cookie. Or in my case a Milky way.

Some men prefer broken women. Because that means they have to give the least amount of energy

Text also can cause a lot of problems. Instant gratification is something that annoys me most of the time. But when someone sends you a text and you're trying to date when is the appropriate time to respond. I mean because we all have lives, kids, work, and entertainment. We can't always pick up our phone without maybe looking rude to respond to a text. So how do we figure out texting protocol wit...

Tyson weighs in on some of my past daytrips.

I've heard too many women say I don't need a man I want a man. And we look at that word as such a bad word. When in reality if you are single and you want to find someone to spend the rest of your life with than indeed you do need that person to make your future Dreams Come true.

I'm not sure about you but I love when you just at this last minute book a hotel make some plans and get out of town. My mom and I had a great Memorial Day weekend in branson!

I have always believed that making sure to say thank you after someone has done something for you is very important! It's something that's very simple but yet has a big impact.