Kicking Ass with Tanner Stone Podcast

In this episode, Tanner and the crew look back on how their eating habits have evolved from childhood junk food to adult awareness. They talk about how food shapes mood, energy, and health. They breakdown how stress, cost, time and environment shape our lifestyle choices. Finally, they conclude with a decision about the direction of health and obesity in America as compared with other countries.

In this podcast episode, the hosts engage in a deep conversation about how the energy around us. People, places, even food can completely change how we think, feel, and function. Gain an understanding of what influences your stress, health, and motivation. Can you protect your vibe from negativity?

In this special 100th episode, I open up about my journey - the struggle, transformation, setbacks, pivots, and now a new chapter in my life. Total body, mindset, and lifestyle changes in 2 years. This podcast is a true story of resilience, discipline, and never giving up. Keep going. Keep growing. Keep kicking ass.

In this episode, Tanner and Michael talk about the importance of momentum, the challenge of avoiding burnout, and how to keep pushing forward when excuses creep in. The conversation then shifts to the bigger picture: courage, free speech, and the risks people take to stand for what they believe in. From admiration for Charlie Kirk’s ability to speak with calmness and conviction to questions about...

What happens when you step outside your comfort zone? In this episode, Tanner sits down with his friend Andre, a shy and isolated Lebanese American student. Andre shares his story of struggling to adapt, pushing himself to meet new people, and eventually experiencing growth, friendships, and unforgettable memories through travel. From cultural differences to lessons about food, health, and happine...

In this episode, Tanner and the crew debate whether our actions should always have meaning, or if sometimes it’s okay to act without knowing why. They share personal stories about unexpected turns. Mentally, physically and professionally. The group also explores the link between discipline and discomfort, why confidence matters when no one is watching, and whether forgiveness is really about the o...

AI isn’t just a tool anymore. For some people, it’s becoming a friend, a therapist, and even a replacement for human connection. In this episode, Tanner and the crew dive into the rise of artificial intelligence in our everyday lives: why people are building relationships with AI, what happens when we rely on it more than each other, and whether AI is making us smarter or more disconnected. From s...

What does it really mean to be smart? In this episode, Tanner and Michael evaluate the spectrum of intelligence, debating whether it is possible to progress from one end to the other. Considering the categories of smart people, which one actually matters most in the real world? What are the true indicators of success? Gain an understanding of skills that schools should be teaching as well as the r...

In this episode, Tanner and the hosts expose the messy truth about change, is it real, or just an act? They debate whether people change because they want to, because life forces them to, or if they simply play different roles depending on their environment. From relationships that bring out our best (or worst) to the choice between revenge and growth after a setback, they explore what truly fuels...

This episode touches on deeply relatable struggles for Gen Z and college-age listeners: work vs. passion, purpose vs. paycheck, ambition vs. obsession. Tanner and Michael break it all down while talking about work, money, and meaning. Is it okay to take a job just for the paycheck? They ask the hard questions no one talks about: When is the money no longer worth it and how do you find purpose in a...

This podcast episode uncovers the truth, revealing that celebrities, idols, influencers, and actors are not what they appear today. Why do so many people try to copy them and act like them? The hosts invite you to create your own path in life, value your time, and create your own battles. See and hear about the warriors who have achieved mental strength and success.

The hosts evaluate the intricacies of love and loyalty and all types of relationships throughout this podcast episode. It’s time to go past the old saying of actions speak louder than words and consider the effect and consequences of who you want to be and who you want to have in your life. The hosts will help you to understand the value of trust and loyalty. Enable yourself to find closure, to re...

This podcast episode is all about the people in your life, the people you want in your life and the people you should stay away from. Consider who you know, what do you really know about them and how can they impact your future success. Learn what can be gained through connections and honesty. Take caution to avoid annoying characteristics that destroy relationships.

This podcast episode explains the personal energy, essential personality traits and interpersonal skills necessary to achieve success. Learn to recognize the energy vampires in a room. Aim to express yourself with confidence and humility. Acquire the skills and tools to successfully kick ass in life.

You are guaranteed to relate to some of the topics that are in this episode. Join Tanner, Lucas and Mike as they spotlight the steps to overcome to get closer to achieving a goal and compare reality shows to real life. They show you how to appreciate every moment, every experience, every relationship.

In this episode, the hosts explain what influences their growth and success. Get up, get motivated and get moving with the right attitude and strong support. Experience situations that were never thought possible. What is holding you back?

This podcast episode is a reality check for self-awareness and self identity. The hosts recognize their own lies and fear the days that are rapidly passing by. Discussions of finances, relationships, marriage, children, and independence. They compare and contrast their own lives with other countries and cultures. Finding and understanding the answers always helps lead to future success.

In this episode, we join the co-hosts as they try to explain the phases of having successful relationships. Whether in person or long distance, communication and trust are key. But how much do you know about the love of your life? How much do you trust them? What keeps the relationship going strong? Listen to them share their thought processes and breakdowns about who to allow into their lives, ke...

In this podcast episode, Tanner Stone reveals the untold thoughts and secrets that few people would want to publicize. Facing hardship, overcoming challenges, and maintaining a positive outlook become key factors to focus on in life. The hosts think about many questions to decide when childhood ends an adulthood begins. They practice what they preach while hoping to motivate and influence others.

Tanner’s friends join this podcast for a reality check about setting goals and overcoming challenges. They discuss lessons learned in growth, friendship and discipline. Gain valuable insight into the habits that are most effective for success as well as the time to seek support or go it alone. FOMO becomes a thing of the past. Time management and accountability take priority.

Special guest, Ben Chase joins Tanner Stone in this podcast episode and shares his powerful comeback after hitting rock bottom in life. One tragic unforeseen event changed everything. Ben’s horrible experience could have destroyed him but he blocked out the hatred and noise around him to focus on positivity, work ethic, and dedication to his own self-growth and success. Listening to this podcast,...

This podcast episode is all about understanding and establishing strong relationships, first with yourself and then with others. Healthy rants are therapeutic and healing. The co-hosts discuss the importance of structuring your life in a way that you love the results even if you don’t like the effort it takes to get there. They evaluate their roles in of being open and honest as well as taking con...

Join the co-hosts on their kick ass journey to success in life. They intentionally created challenges for themselves over and above those that naturally occur, realizing that what is hard today is simply a memory tomorrow. Their thought provoking and insightful discussion uncovers the power and abilities of young adults to grow, mature and improve quickly and dramatically. Learn from this episode...

This episode features Tanner Stone and friends discussing realities and challenges of life. Everyone needs a friend. Everyone has a story from an impactful time in their life. This podcast will help you discover your own story. Are you a quitter? Are you fearful of challenges? Did your decisions in life transition you toward happiness or unhappiness? Their discussions lead to powerful realizations...

In this podcast, we learn how Motivational Mike emerged from listening to the Kicking Ass episodes. The cohosts reinforce the belief that everything is achievable. Successful people are disciplined, motivated, and determined. Dishonest and uncommitted people send a message of disrespect and lack or care to others. Who do you want to be?