Kickin’ It With KeKe: Life, Love, & MINDSET

Today’s show is with special guest Taken Millhouse, Visionary for The Yellow Table. We are talking mental health during this episode, so it may be triggering. Rest In Peace Stephen ‘Twitch’ Boss and Cheslie Kryst who where mentioned during this recording. Meet Takenya Millhouse, a visionary entrepreneur and mental health influencer who has turned her struggles into strengths. With a passion for th...

Today’s show is with special guest Taken Millhouse, Visionary for The Yellow Table. We are talking mental health during this episode, so it may be triggering. Rest In Peace Stephen ‘Twitch’ Boss and Cheslie Kryst who where mentioned during this recording. Meet Takenya Millhouse, a visionary entrepreneur and mental health influencer who has turned her struggles into strengths. With a passion for th...

Today I’m Kickin’ IT With Ashley Marissa Russell. We speak about developing a personal relationship with God, the importance of self-love, letting go of the past, and knowing when to say ‘Enough Is Enough.” Ashley Marissa Russell is an Author, Entrepreneur and Reality TV Star from Covington, LA. She is the host of her lead "I Am Enough" Empowerment Conference and the star of Bravo TV "To Rome For...

Today’s guest is Tayisha Beard. In the world of business, leadership, and entrepreneurship, Tayisha Beard stands out as a trailblazer. Currently serving as the Senior Director of Sales at Ally, her journey is nothing short of inspiring. Tayisha's expertise in sales has propelled her to a position of prominence in the corporate world. Her role as a Senior Director at Ally showcases her exceptional...

Today, I’m kickin’ it with special guest, Quinton Hayden. We’re talking about going all in. Guest bio: Quinton Hayden was born January 5, 1982 , in Ft. Wayne, IN and raised in Indianapolis, IN. 2000 graduate from Pike High School. Served in the Marine Corps for 14 yrs. He has been in acting since knee high to a grasshopper, but started making more steps in this direction in 2021 playing 'Frank' Cu...

Today’s guest, Ashley Gooden-Stewart, is the founder of Baby Stewart Foundation, author of Growing Through Grief, and a certified Grief Coach. We are talking about grief today, so this episode may be triggering. We discuss being thankful for each day, knowing how to honor our emotions, and give ourselves grace. Connect: www.facebook.com/TheBabyStewart www.thebabystewart.org  IG: @thebabystewart FB...

In life we must decide who we want to be and do the work it takes to get there. No, it's not easy. It's not meant to be. But, over time, with great effort, we will evolve into our highest self. We should all strive to become 'A Concerned Human'. Today, I'm kickin it with Tina Wilson. We are talking about her new book and being a concerned human. Thanks for tuning in. Please subscribe, like, and sh...

Today, I’m kickin’ it with CEO of Black Girl Hug and Business Consultant, Tangia Seward. This episode is full of gems. Thank you for tuning in. Don’t forget to subscribe to the channel. Here’s some information about today’s guest. As the visionary behind Black Girl Hug Bold Statement Wear, born amid the challenges of the pandemic, I, Tangia Seward, found solace in creating a platform that resonate...

Happy Women’s History Month!! Our crown is our glory. It’s been said that Queens are born, but I believe Queens are made. It takes lots of adjustments to step into the title/role of Queen. Our self-worth, our intention, our voice, our style, our grace, etc. are essential to our reign as Queen. The journey is long, yet, necessary to build your kingdom—business, brand, etc. We have to stop comparing...

Today's show is heavy. My guest, Unique, shares her journey of domestic abuse and how defending herself resulted in her spending 9 months in Rikers. Connect with Unique of IG: @unique_quanaq Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-mindset--5060376/support .

Today, I’m kickin’ it with Coach Ariska—your selfish coach—at A Bountiful Solution. We are talking all things Emotional Intelligence. Tune in and join the conversation by interacting in the comments. We talk about the 4 components of Emotional Intelligence, and 9 ways on how to improve Emotional Intelligence. Email any questions or feedback to: kickinitwithkekemedia@gmail.com Connect with Coach Ar...

Today, I’m kicking’ it with Tim Shaw, host on RealTalkWithTim Podcast. This episode is a it heavy. Please, if you get triggered, take a moment to breathe through it or step away. Tim and I are not professionals in the field of emotional baggage. We are simply sharing our opinions through life experiences. During this episode we discuss: childhood, relationship, and work place emotional baggage. Em...

Hey, Ya’ll! Today’s I’m kickin’ it with Christian Rapper, Thr33s H3avn. This episode took a turn neither of us thought it would. Tune in and check it out. Don’t forget to subscribe to the channel. Thanks! About today’s guest: Born and raised in the heart of Texas, Thr33s H3avn hails from the vibrant city of Austin. However, driven by an insatiable passion for music and a relentless pursuit of his...


Today, I’m kicking’ it with LaShay LaRue. We’re talking business, ya’ll. Sometimes, as a business or brand, we have to do what we don’t feel like doing. Those things are essential to growing a successful—anything. Are you on a GROWTH journey? Or are you just GOING it? Don’t get caught up in trends and fall victim to always trying…nothing good comes from it and lasts too long. Don’t keep going for...

Today, I’m kickin’ it with Author and Mental Health Coach, Shawnti Refuge. In order to grow personally and positively, we have to sometimes, learn how to find the lesson in whatever it is that we encounter. These occurrences can make or break us. The choice is ours which way we direct our energy. Staying stuck ain’t cute, is a quote Shawnti says during this conversation and I got goosebumps. The m...

Today, I’m joined with special guest, Lacole Smith. Lacole and I met and connected at an event last spring. After talking for a few short minutes, we realized how much we have in common. During this episode, we share how much and more. It’s always amazing meeting like-minded individuals, but the one’s who you know without a doubt that God orchestrated your paths crossing is special, indeed. I orig...

Welcome to Season 6! Today, I'm kickin' it with Licensed Master Esthetician, Linnie Wilson AKA LuLu. We're getting deep into self-love, self-care, self-awareness, mental health, being good to yourself--mind, body, and spirit--so that your soul is well-nourished. LuLu tells her story about finding her purpose through her passion for helping others, becoming a CEO, and she's dropping gems along the...

Today is episode nineteen, the season five finale. It's just me during this episode of reflection. I'm wondering, should I do more solo-episodes? Listen and leave your comments. Thank you to all of my wonderful guests in making this season one of my favorite. Thank you to my listeners and subscribers. I appreciate you all for kickin' it with me! I'll see you all in January 2024 for Season 6. Purpl...

Are you good being you? Do you put on a persona, too afraid to be who God created you to be? It's not until we start being good with being who we are that doors opens, chains break, we begin to heal and walk into our purpose. Today, I'm kickin' it with Author & Designer SemajE. We talk about mindset, personal development, books, fashion, and more. To connect with SemajE follow on social media:...

How we feel often determines how we think and move in life. Whether it's positive or negative, feelings matters. They build us up or help tear and keep us down. Today, I'm kickin' it with President of Beartha, Jolanda Malone. Beartha is a 501c3 Non-Profit Organization that promotes health and wellness for people and animals through community, support, and resources. They offer a pet food and plant...

What's your story? What will your legacy be when you're no longer here. Today, I'm kickin' it with DeBlair Tate. She's sharing some of her story with our listeners, but you have to purchase her book 'Resilient As F*ck: How To Fight For What You Deserve. Active-duty Military Training Instructor & Health & Wellness Coach DeBlair Tate. In addition to her years of training some of the entertai...

Today, I’m kickin’ it with actor and model Jahmai T. Jones. We dive into reaching beyond the stars as our topic of discussing, and how being positively selfish and having a mindset of abundance can take you far in life--especially when it comes to achieving and surpassing your goals. If you don’t believe in you, no one else will. Confidence isn't cocky. Being persistent breeds purpose. Don't settl...

Being set apart and not going with the flow can be important for a number of reasons. First, when you go against the norm, you have the opportunity to think differently and come up with new and creative ideas. This can be especially valuable in fields like business, where innovation and originality are highly valued. Second, being set apart can help you develop a sense of self-confidence and indiv...

Today, I'm back with Coach Kim with another episode of our Coaches Korner segment. It's all about Mindfulness during this episode. What is mindfulness? How does it benefit you? When we see things from a fresh perspective, we tend to ebb and flow differently in life. We let go of the small stuff and focus of what matters most. We smile more and live instead of exist in this lifetime. Coach Kim and...

Today, I'm kickin' it with hosts of The Love Haze Podcast, Scott & Shate Hayes. During this conversation, we discuss Balance, adversity, finding comfort in the comfort zone, mindset, and more. It's okay to not be okay, and also know that you are not alone when it comes to this thing called 'life.' Connect with The Love Haze of social media: The Love Haze website: www.thelovehaze.co Become a su...